Refuel. BuildDietary SupplementMuscle BuildingPerformance & StrengthHydration & RecoveryPerform. Recover. BuildYou expect a lot from your body, so give it the fuel it needs. EAA+ hydration is effectively dosed to optimize muscle performance, recovery and growth. It delivers all 9 essential amino acids along with vital electrolytes to enhance muscle protein synthesis, hydrate, refuel and rebuild. Maximize your results from training. Perform longer, recover faster and build more.
MuscleBlaze Amino Charge OP, 0.55 lb 31 Servings Fruit Fusion
Product Details Product is near expiry date, Cancellations & returns are not acceptedMuscleBlaze brings to you Amino Charge, your anytime fuel that may help in recovery, energy & focus with a blend of 13 amino acidsAmino Charge provide 6g amino acids per serving that work together to help promote muscle recovery and can fasten protein synthesis in the body MuscleBlaze Amino Charge is a cumulative amino acid fuel with 13 amino acids to help promote muscle synthesis and faster muscle recovery. Some amino acids are naturally synthesized in the body while some can be obtained through the diet we consume. Amino Charge is formulated with 13 amino acids with 8 essential amino acids which are not synthesized in the body. This amino acid supplement is loaded with other enzymes to add more to your everyday workouts & hectic routines. Made available in refreshing Fruit Fusion flavor, this anytime energy drink can be savored as a replacement for unhealthy beverages to help sooth your body and promote muscle synthesis at the same time. Benefits Amino acids are the building blocks of protein and our body needs plenty of them to help replenish the amino acids lost during workouts as they help promote faster muscle recovery. With other enzymes to support energy, focus, and weight management, this amino acid fuel is a must have for your workout stack. Amino Acids: Our food contains protein which is made by binding of amino acids and when we consume the food, the protein breaks down in amino acids which support the synthesis of muscle tissues. Amino Charge contains 13 amino acids which help support protein synthesis by providing anabolic support and result in faster recovery during your workouts. Carnitine -Tartrate: Carnitine acts as a transporter of fats in the body carrying them to the cells where they are oxidized and used as fuel source while reducing the accumulated fats in the body. Caffeine Anhydrous: Strenuous workouts often make you hit the wall even before your target reps are achieved. Amino Charge is loaded with Caffeine Anhydrous which helps build focus and keeps you brimming with energy throughout the workout to bring the best out of your efforts. Occasion to Use: Amino Charge is formulated to fuel your mind and body and refill your amino reservoirs which help you stay active & energetic. You can choose to use it as your morning hydration ritual, pre- workout energy, intra- workout fuel or as a replacement to your evening beverages. Available in refreshing Fruit Fusion flavor, this amino acid supplement can be enjoyed as a refreshing summer cooler drink anytime. Ingredients Amino Acid Blend (L-Arginine, L-Leucine, L-Citrulline, L-Lysine Hydrochloride, L-Glutamine, L-Taurine, L-Isoleucine, L-Valine, L-Threonine, DL-Methionine, L-Histidine, L-Phenylalanine, L-Tyrosine), Acidity Regulator (INS 330 & INS 296), Carnitine – Tartrate, Caffeine Anhydrous, Sweetener (INS 955), Maltodextrin, Anticaking Agent (INS 551), Stabilizer (INS 415)FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
Dietary SupplementMental Calmness & RelaxationSuntheanine®Suitable for Vegetarian/VeganPurity & Potency GuaranteedSuntheanine contains pure L-Theanine, a unique amino acid found in green tea that is emerging as the premier natural product that supports mental calmness and relaxation. Suntheanine is produced via a proprietary enzymatic process guaranteeing essentially pure L-Theanine for maximum effectiveness. Natural Factors Amino Acids are the highest quality pharmaceutical grade products available.Isura™: Non-GMO: Documentation ✔Mass Spec: Lab Tested ✔
Product Details Growth+recoveryIncrease protein synthesisBuild muscleNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind Nutrition Planet BCAAFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
Since 1947Mood SupportPromotes RelaxationCertified Gluten FreeWheat & Dairy FreeNon-GMOSuitable for VegansKosher ParveDietary SupplementL-Theanine is an amino acid which is commonly found in green tea. It plays a key role in mood support and interacts with the neurotransmitter GABA (gamma aminobutyric acid). GABA is an inhibitory neurotransmitter important for nervous system function. Supplementation with L-Theanine can help promote a calm, relaxed mood. This formulation provides Free Form, patented L-Theanine as Suntheanine® to promote optimal absorption and assimilation.
Fitspire Super Gold BCAA, 0.55 lb 25 Servings Watermelon
Product Details Package contains 250gm of Fitspire Supergold BCAA in delicious Watermelon flavor.This fitspire supergold BCAA is built in the perfect ratio of 2:1:1 for LeucineUse before and/or during endurance exercise or within 30 to 45 minutes after weight training. Fitspire Super Gold BCAA, 0.55 lb 25 Servings Watermelon FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
30 Serv100% BCAAClean for AthletesBanned Substance Free8 g BCAA0 g Sugar0 g CarbsDietary SupplementNatural & Artificial FlavorsSweetened with Sucralose and Acesulfame PotassiumTested for Banned Substances - Informed-Choice.Org - Trusted by SportcGMP Registered FacilityLab Tested - Every LotSoy FreeGluten Free TestedThe Dominant Muscle BuilderWhy Use Branched Chain Amino Acids (BCAA)? Supplementation is crucial for athletes seeking to build muscle. BCAA are the primary building blocks for muscle growth, reduced muscle breakdown and facilitation of fat loss. Unlike other amino acids, BCAA aminos - leucine, valine, and isoleucine - cannot be produced by the body, so must be provided through diet or supplementation.Why Use Allmax Aminocore? Not all BCAA are created equal. Aminocore delivers 8.18 g of BCAA in a 9:6:5 ratio clinically proven to provide a 350% increase in activation of muscle growth signals! The purest, free-form source of BCAA, Aminocore has no added fillers or non-BCAA aminos. Aminocore's 9:6:5 BCAAs are 100% pure prior to flavoring. Typical 2:1:1 sources contain impurities resulting in cloudiness, oily foam, sediment, and the worst - a harsh bitter taste! Aminocore is the cleanest, purest, best-tasting BCAA supplement money can buy!Intelligent Diet Support. Aminocore feeds your muscles during diet and exercise to dramatically decrease muscle loss. Additional B-Vitamins further assists in enhancing metabolic power and improving energy levels.The Science of Muscle Growth. Aminocore 9:6:5 BCAA ratio is clinically proven to increase the activation of muscle growth signals. Scientific studies have identified mTor-p70S6K as the trigger directly responsible for extreme muscle growth. Supplementing with BCAA has been shown to activate increased mTor-p70S6K cellular signaling responsible for muscle growth. The result: you build and retain more hard earned lean muscle and maintain a higher metabolism.‡‡Combined with intense resistance training, research has shown that 8,180 mg of BCAA in a 9:6:5 ratio increase signaling within muscle cells to upregulate protein synthesis (growth) by 350%. Research conducted at the Nobel Prize winning Karolinska Institute in Stockholm, Sweden.
BPI Sports Best Bcaa, 0.66 lb 30 Servings Green Apple
Product Details HE ULTIMATE BCAA: BPI Sports Best BCAA supports muscle recovery, repair, and helps prevent muscle breakdown during workouts. It's a versatile BCAA that can benefit anyone, from the avid bodybuilder to the everyday athlete and fitness enthusiastFAST-ABSORBING BCAA BLEND: Our BCAA powder formula contains a fast-absorbing branched-chain amino acid (BCAA) blend and CLA Matrix that helps to support muscle recovery while preventing muscle breakdownBOOSTS PERFORMANCE: Our potent BCAA powder boosts endurance levels for improved overall athletic performance BPI Sports Best Bcaa, 0.66 lb 30 Servings Green AppleFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
Gluten FreeNon GMO LE CertifiedDietary SupplementImmediate and Extend Release L-TheaninePromote a state of wakeful rest that’s similar to meditating with L-theanine, green tea’s calming amino acid. Our Theanine XR™ Stress Relief formula delivers 400 mg of L-theanine using extended-release technology, so you’ll stay on an even keel all day long.What Is Theanine XR™ Stress Relief?Seeking a “zen” state of mind? Theanine XR™ Stress Relief supports a healthy response to stress so you can stay calm and collected all day long—without sleepiness. This formula’s extended-release technology helps the body manage daytime stress.Maintain a calm energy with our once-a-day Theanine XR™ Stress Relief.Theanine XR™ benefitsPromotes relaxation—without making you sleepyEncourages brain wave patterns associated with wakeful relaxationAll day stress support with extended-release technologyAction-packed days demand a lot from our bodies. Over time, the unmanaged stress can leave us feeling frazzled. For many, drinking a freshly brewed cup of green tea has been the best way to achieve a state of “zen,” even when life is hectic. That’s because green tea is rich in L-theanine, a naturally occurring amino acid that has been shown to support a healthy response to stress.But a green tea break isn’t in the cards for everyone—in fact, when times are chaotic, you’re even less likely to take time for tea time. That’s why we created Theanine XR™ Stress Relief. Our formula delivers 400 mg of green tea’s amino acid L-theanine over a six-hour period to promote a prolonged state of wakeful relaxation, helping the body manage daytime stress.L-theanine and a calm state of mindL-theanine can cross the blood-brain barrier where it’s been shown to help protect brain areas associated with your stress response from oxidative stress. It also helps modulate the activity of excitatory neurotransmitters like glutamate and increase levels of GABA, another neurotransmitter which helps keep the mind calm and relaxed—especially when you’re having “one of those days."Why is this L-theanine formula extended release?Your body metabolizes l-theanine quickly. In fact, you’d need to drink several cups of green tea throughout the day to maintain a steady supply of l-theanine—and green tea by itself contains very low levels of theanine. But extended-release technology allows our Theanine XR™ Stress Relief to stay in your body for up to six hours, giving the body a steady supply of this stress-modulating amino acid.Theanine XR™ Stress Relief is the perfect complement to your fast-paced, modern lifestyle. Each vegetarian tablet is gluten-free and non-GMO. Take one tablet a day and help keep stress at bay.
Product Details Supports joint and bones HealthSupports the Immune SystemNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind Biotrex L Histidine (500 mg), 60 veggie capsule(s) UnflavouredFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
With 9 Essential Amino Acids6 g Vegan Fermented BCAAsNaturally & Artificially FlavoredNon GMOGreat TasteDietary SupplementFull Spectrum of 9 Essential Amino AcidsLeucine Heavy Ratio of Branched Chain Amino Acids 4:1:1Electrolyte MatrixHimalayan Pink Salt Delivering Sodium, Potassium, Magnesium, & CalciumGMP - Good Manufacturing Practice CertifiedThere are nine essential amino acids that must be present in sufficient amounts for the body to grow and repair muscle tissue. It is proven that these proteins are termed "essential" because the body does not produce them and, must get them from dietary sources. Without them, your body's ability to support anabolic activity may be compromised. Gaspari's Proven EAAs provide 9 grams of the full spectrum of all essential amino acids, including 6 grams of vegan fermented BCAAs in a scientifically supported Leucine heavy ratio of 4:1:1, to maximize muscle growth and recovery. Each serving is loaded with Vegan friendly EAAs in an electrolyte matrix powered by pink Himalayan salt, making Gaspari's Proven EAAs ideal for muscle blasting pre, intra or post workout supplementation.
Product Details Accelerated regeneration after power and endurance trainingTaken before or after strength training, it can reduce muscle soreness following the workoutBCAA decreases the levels of creatine kinase, an indicator of muscle damage Klr.Fit BCAA 4:1:1, 1.1 lb 27 Servings Watermelon with Free ShakerFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
The Original 7G BCAA, Freedom Ice, 14.8 oz (420 g)
7g BCAA*Muscle Recovery + ElectrolytesNaturally & Artificially Flavored0 Calories*0 g Carb*0 g Sugar*Dietary SupplementNSF - Contents Tested & CertifiedInformed-Choice.Org - Trusted by SportThe World's #1 BCAA Brand‡The Official Recovery Brand of Champions.Faster recovery is the key to better results. For over 10 years, Xtend has been making the best recovery products in the world. Powered by 7 grams of branched-chain amino acids (BCAAs), which have been clinically shown to support muscle recovery and growth, Xtend Original also contains hydrating electrolytes and additional performance ingredients to help you refuel, repair, and recover. Try all the sugar-free, mouthwatering flavors of Xtend to support your fitness goals.When to Take Xtend for Best Results:Pre Workout - Xtend EnergyIntra Workout - Xtend OriginalPost Workout - Xtend ProCombine with any Xtend branded product every day, even on rest days, to help maximize your recovery.*Per serving.‡Based upon cumulative global sales of all Xtend branded BCAA products from 2004 to present.
Dymatize Super Protein Amino 6000, 180 caplets 60 Servings Unflavoured
Product Details Beneficial in the development of musclesSupplies energy and nutrients to your bodyHelps in the speedy recovery of your fatigued and sore musclesNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grindThis supplement is free of soy protein, gelatin and cheap fillers The Dymatize Super Amino 6000 is a health supplement that can be consumed pre or post workout session. Its protein-rich ingredients can help in the development of your muscles. Formulated with amino acids, this supplement can help reduce normal muscle breakdown. This supplement can make you more energised, more focussed on your workout program and ultimately have pumped-up muscles. This supplement can help in the speedy recovery of your muscles from fatigue and soreness post workout. Further, this supplement supplies energy to your body and acts as a booster to meet your nutritional needs. So what are you waiting for? Bring home this supplement, and enhance your stamina and strength. FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
Nutrition Planet BCAA, 0.76 lb 60 Servings Green Apple
Product Details Require no digestionRapidly absorbed into the bloodstreamBCAAs bypass the liver and gut and go directly into your blood streamIncrease muscle retention and maximize fat lossImmediate impact on protein synthesis and protein degradation Nutrition Planet BCAA, 0.76 lb Green AppleFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
Made with Non-GMO IngredientsMuscle Growth, Strength & Repair Gluten Free Kosher Dairy Dietary Supplement Bluebonnet's Amino Acid Vegetable Capsules are formulated with amino acids and dipeptide bonded amino acids derived entirely from whey lactalbumin and egg white albumin proteins for muscle growth, strength and repair.
MuscleBlaze BCAA Pro, 0.99 lb 30 Servings Icy Blue Razz
Product Details The new MuscleBlaze® BCAA Pro in refreshing Icy Blue Razz flavour is a robust intra-workout supplement that enhances your muscle recovery & energyMuscleBlaze® BCAA Pro provides 7g of BCAAs in each serving which is 100% vegan. BCAAs support muscle growth & recovery and minimize catabolism during your workoutContains sodium and potassium as active electrolytes which keep you brimming with energy and prevents dehydration during intense workoutsNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However, the supplement is completely safe to consume MuscleBlaze BCAA Pro, 0.99 lb/ 450 g Ice Blue Razz For advanced bodybuilders and beginners, muscle recovery is the first step to great results. Along with ample rest and a good workout routine, your body also needs great nutritional support that can help you power through each workout session. Branched Chain Amino Acids are among the most widely used supplements as they are easily absorbed and give your body the fuel that it needs in order to perform at its best abilities each time. Muscleblaze BCAA pro is formulated especially, keeping the constitution of your muscles in mind to aid faster recovery. Muscleblaze Pro BCAA Muscleblaze is one of the most well-known names in the world of bodybuilding supplements. They are known for providing high-quality supplements that help you make the most of your workout routine. The several MuscleBlaze BCAA benefits are: Packed with necessary BCAA: Each serving of MuscleBlaze BCAA pro contains 7 grams of branched chain amino acids. The BCAAs leucine, isoleucine and valine are found in the 2:1:1 ratio which is most beneficial to your muscles. Keeps you energized through your workout: Muscleblaze BCAA provides you with a blend of electrolytes that keep you hydrated along with 1 gram of citrulline malate that improves blood flow to your muscles to give you a better pump and more energy. No digestive load: You do not have any sugar or a trans fat in Muscleblaze BCAA pre-workout, which ensures only lean muscle, gains and prevents any unwanted fat deposits. Taste Any Muscleblaze BCAA review is incomplete without the mention of their refreshing flavors including Icy Blue Razz and pineapple. How to Consume? Mix one scoop of MuscleBlaze BCAA powder with 300-350 ml of water or any other beverage of your choice. When to Consume? You can consume up to 2 scoops of MuscleBlaze BCAA each day. It can be consumed: During your workout session: This helps keep the muscles fuelled with the necessary BCAAs and amino acids. Pre-workout: The citrulline malate and the electrolytes give you the dose of energy that you need before your workout session. In between meals: In case of long gaps between meals, you may consume this supplement to prevent any muscle loss. Where to Buy? If you are looking at the best deals on MuscleBlaze BCAA online, the best option is to purchase it online on Healtgoodandcare. You can avail great combos that help you save on your bodybuilding supplements. MuscleBlaze - From The Manufacturer MuscleBlaze is known as one of India’s leading Sports Nutrition Company. Its prime focus is to offer the best bodybuilding supplements like Whey, Gainers, Weight Gainers, Pre-workout and more. Founded in 2012, MuscleBlaze has become synonymous with product quality, authenticity and cutting-edge performance at best price. This is possible due to their stringent adherence to source the purest ingredients and uses quality processes –all this to guarantee authentic products, every time. They source raw material from genuine vendors and manufactures. The end product is made at FSSAI, HACCP – a certified state-of-the-art plant, to ensure MuscleBlaze is the best sports supplement brand. The aim of MuscleBlaze is to bring forward international grade of fitness supplements in India. This focus and passion resulted in MuscleBlaze Whey Gold - one of India’s best protein supplement. MuscleBlaze has many products in their range, including: MuscleBlaze Whey Protein MuscleBlaze Mass Gainer MuscleBlaze Weight Gainer MuscleBlaze BCAA and more… To create a path-breaking formulation with unmatched taste, MuscleBlaze ensures to manufacture its products under the guidance of best pharmaceutical experts. It continues to delight their customers with great resulting supplements that are known for their best flavors. Customer Satisfaction MuscleBlaze Protein supplements undergo strict quality checks before it reaches you. To provide more power and quality protein, MuscleBlaze not only takes purity seriously but also guarantees it. MuscleBlaze is your trusted fitness partner, as it takes a lot for a supplement to become a MuscleBlaze supplement. Product Authenticity MuscleBlaze is the only brand that empowers fitness enthusiasts to verify the authenticity of their purchase via SMS. Every product has a unique, non-duplicable code. The consumer can simply punch their unique code at the authentication section and send it to themselves via SMS. Where To Find MuscleBlaze Products? If you are looking for best Whey Protein, Weight Gainer, and Pre-workout supplements online, visit muscleblaze.com. Apart from it, healtgoodandcare.com also offers genuine MuscleBlaze Supplements. In order to ensure the product authenticity, you can also scan the QR Code of MuscleBlaze supplements purchased from Healtgoodandcare. Or you can visit the nearest Healtgoodandcare store to purchase the best Whey protein brands and other top supplement brands. FAQs 1.Why do we need additional BCAA supplement? Does not protein give enough BCAA? Proteins have BCAAs but they take a few hours to digest, as a result they are not available to your body when you are working out. BCAAs as a supplement gets absorbed in minutes and as an intra-workout, it gets transported to muscle cells quicker, thereby decreasing muscle breakdown during training. 2.What are the benefits of drinking MuscleBlaze BCAA Pro? MuscleBlaze BCAA Pro is an intra-workout formulation of muscle recovery boosters and rehydrating electrolytes for professional bodybuilders, athletes, powerlifters and weight training enthusiasts. The unique mix of Branched Chain Amino Acids, Glutamine and Citrulline Malate lets you train harder and longer, without getting tired. 3.What time should you consume MuscleBlaze BCAA Pro? You should consume MuscleBlaze BCAA in-between and after your workout. Follow the recommended dosage. 4.Why MuscleBlaze BCAA is better than glucose and energy drinks? When you drink MuscleBlaze BCAA Pro, you get an intra-workout formulation. It has BCAAs, Glutamine and Citrulline Malate, which immediately supply your muscles the necessary amino acids. At the best, glycogen or the fuel for workouts can support you gym sessions for 90 minutes, but as glycogen level begins to dip, your muscles will get catabolized to support your workout, a gym warrior’s nightmare. MuscleBlaze BCAA Pro saves you from this situation, as it refills your BCAA reserve so that you can exercise without getting tired. Moreover, Glutamine speeds recovery. Unfortunately, glucose drinks do not give you the measured amino acids, rather just give you a sugar surge.
CaffeineL-TheanineYerba MateSmooth Boost3-in-1 Herbal Performance BlendNatural Caffeine from Coffee BeansClean Formula with No Crash or JittersScientifically Formulated, Lab Verified200 mg L-TheanineHerbal NootropicDietary SupplementVeganNon GMOLab Tested VerifiedCertified Facility GMPMind & Body FuelNature's Performance TrifectaFocused Energy delivers a clean flow of energy that tapers off slowly to prevent crash and fatigue. Contains three of earth’s best focus and performance enhancing nutrients - L-Theanine, Caffeine & Yerba Mate.
L-Tyrosine, Extra Strength, 750 mg, 90 Veg Capsules
Extra Strength Neurotransmitter Support Pharmaceutical Grade Healthy Glandular Function Supports Mental Alertness Non-GMO A Dietary Supplement Amino Acids Family Owned since 1968 GMP Quality AssuredL-Tyrosine is a conditionally indispensable amino acid required for the production of the neurotransmitters dopamine, adrenaline, and noradrenaline, as well as for the skin pigment, melanin. Noradrenaline (norepinephrine) and adrenaline (epinephrine) are the main actors in the body's response to acute stress and, along with dopamine, help to support a positive mood and mental alertness. In addition, L-Tyrosine is especially critical for the normal function of the thyroid gland.
Amino AcidsConditionally Essential Amino AcidNitric Oxide PrecursorNon-GMOA Dietary Supplement Vegetarian/VeganKosherFamily Owned Since 1968GMP Quality AssuredArginine is a conditionally essential basic amino acid involved primarily in urea metabolism and excretion, as well as in DNA synthesis and protein production. It is an important precursor of nitric oxide (NO) and thus plays a role in the dilation of blood vessels.
Amino AcidsPure PowderNitrogen TransporterImmune SupportA Dietary SupplementVeganKosherNon-GMOGMP Quality AssuredNOW® L-Glutamine Powder is a pure, free-form, non-essential amino acid and is the highest grade available.Glutamine is considered to be a conditionally essential amino acid, which means that under certain circumstances, the body may require more glutamine than it can produce. In the body, glutamine functions as a major nitrogen transporter and is critical for the maintenance of healthy nitrogen balance. Glutamine also acts as the primary fuel for the rapidly growing cells of the immune system and GI tract.
Ergogenic Essential Amino Acid Matrix 90 Servings Dietary Supplement Intra-Workout Made in a USA GMP Facility Fast Absorption/Fast Acting EAA & BCAA Caffeine-Free Ergogenic Formula Natural Anabolic Environment Increase Athletic Performance, Endurance, Focus, Stamina, and Muscle Recovery Legal, Safe, and Effective for Both Men and Women Stimulate Metabolism to Reduce Body Fat Explosive Strength, Power, and Energy Increase or Maintain Muscle Mass Whether Cutting or Bulking Dextrose/Maltodextrin Free Discover the "Holy Grail" of bodybuilding and athletic performance enhancement: maximizing lean gains and fat loss while enhancing recovery and increasing strength, endurance, and energy. Purple Wraath was created to be the most complete EAA/BCAA product on the market; keeping your body in a constant anabolic state and keeping you training hard with its added super endurance complex.
Clean Active Nutrition 5 g Instantized BCAALean Muscle GrowthAthletic Performance Recovery Third-Party Tested 30 Total Servings Quality Assurance Dietary Supplement RSP was born to help people achieve their health and fitness goals. We live to partner with you in achieving those goals. Whether you're a busy professional trying out a new fitness program or a lifelong athlete, we know this can be challenging. Our mission is to create nutritional products that make your journey both healthy and enjoyable, without ever asking you to choose between quality and convenience. So set a goal, fuel up, beat a personal best, recover and repeat. We have your back every step of the way.Enhance Muscle GrowthBCAA supplementation paired with resistance training can lead to increased muscle protein synthesis and muscle growth.Speed Up Recovery & Muscle Repair BCAAs can reduce the breakdown of protein and muscle damage during exercise, thus protecting against muscle loss, decreasing soreness and speeding up muscle recovery.Improves Athletic Performance Supplementing with BCAAs as part of a resistance training program can result in significant improvements in strength and performance.
Post Workout Glutamine LevelsUltra Pure L-Glutamine1,000 mg Pure L-GlutaminePlant-Based24/7 Use AnytimeVegan/Gluten FreeDietary SupplementGlutamine1000®, when combined with proper exercise, is designed to support:Glutamine Levels During Prolonged ExercisePost-Workout Glutamine LevelsNitrogen Shuttling Throughout The Body
Conditionally Essential Amino AcidNitric Oxide PrecursorNon-GMOA Dietary SupplementVegetarian / VeganKosherFamily Owned Since 1968GMP Quality AssuredArginine is a conditionally essential basic amino acid involved primarily in urea metabolism and excretion, as well as DNA synthesis and protein production. It is an important precursor of Nitric Oxide (NO) and thus plays a role in the dilation of blood vessels.
Nervous Health SystemHealthy Visual FunctionNon-GMOA Dietary SupplementVegetarian/VeganKosherAmino AcidsFamily Owned since 1968GMP Quality AssuredTaurine is a conditionally essential amino acid that is not utilized for protein synthesis, but is mainly found free in most tissues, especially throughout the nervous system. It functions in tissues by stabilizing cell membranes and aiding the transport of potassium, sodium, calcium and magnesium in and out of cells. Taurine helps to generate and regulate nerve impulses and supports the maintenance of normal fluid balance; it is also used by the body in visual pathways, as well as in the brain and nervous system, where it works together with glycine and GABA as a neurotransmitter.
Fundamentals3,000 mgStrengthen Blood FlowSuperior AbsorptionKey Natural IngredientsPowerful Formula Works QuicklyDietary SupplementIngredients You Can TrustNo Artificial ColorsNo Artificial FlavorsNo GelatinNo SugarNo Artificial SweetenersNo PreservativeIT'S ALL ABOUT N.O.L-Arginine is a potent amino acid that occurs naturally in the body. It works to produce nitric oxide (N.O.), the "miracle molecule" that helps relax blood vessels (known as vasodilation) and improve circulation, which leads to stronger blood flow.When it comes to athletic performance, stronger blood flow means better pumps when lifting weights, and thus an improved ability to build muscle. For sexual performance, enhanced blood flow means more excitement and more support when and where you need it most.A fully substantiated 3,000mg of L-arginine in each serving, along with BioPerine® and selenium for optimal absorption, means there is no doubt that you are getting the dose scientifically shown to produce powerful results time after time.FUNDAMENTAL STACKINGAll of the Force Factor® Fundamentals formulas were designed to stack together, as well as with any other supplement in our full line of premium performance nutrition products.UNLEASH YOUR POTENTIAL®The fundamental building blocks of superior health and wellbeing are ingredients that deliver exceptional benefits - potent compounds taken alone or in combination that fuel premium nutrition and help us lead more fulfilling lives.Whether addressing a specific concern, targeting a particular deficit, or amplifying an existing attribute, each Force Factor® Fundamentals formula was developed using the same strict standards and threshold for scientific validity as our comprehensive performance supplements.Substantiated dosages of key constituents are paired with BioPerine® and selenium for optimal absorption and efficacy. These focused ingredient combinations work quickly and consistently to produce powerful results, giving you exactly what you want and none of what you don't.Every Fundamentals formula was purposefully designed to pair with the full line of premium Force Factor supplements, helping you tackle your goals and fully Unleash Your Potential®.
Product Details The highest source of BCAAsBetter delivery of nutrients and oxygenImproved fat metabolismNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume Scivation Xtend BCAA is one of the most advanced BCAA formulas available. It is highly recommended by experts for athletes as well as bodybuilders because of its ability to enhance the training performance. It helps to provide the most out of each session by preventing muscle fatigue and muscle breakdown while workout. This supplement is loaded with BCAA or Branched Chain Amino Acids that are the most abundant amino acids in the muscle structure.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1? If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles. Benefits Of Consuming BCAA Supplements: Increased Muscle Growth Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s : Milk Poultry and Meat Beans and Lentils Tofu Pumpkin Seeds Quinoa Nuts Fish etc. Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women. For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.
