itsmuch
Nectar Valley
Nectar Valley Jaggery Powder, Natural 250 g
Product Details 100% natural premium quality jaggery powder. Organically processed, free from sulphur and other chemicals. Dry granules, free flowing and easy to use just like sugar.Works as a healthy replacement for white sugar. Rich in fiber and minerals for overall health benefits. Aids in regulating body temperature which helps keep your stomach cool.Eating this natural sweetener with sesame seeds benefits the respiratory system. Balances electrolytes and reduces water retention as jaggery is rich in potassium. Builds muscles and boosts metabolism to aid in weight management. Nectar Valley Jaggery Powder, Natural 250 g
Nectar Valley Jaggery Powder,  Natural  250 g
Bagrrys
Bagrrys Choco Delight Muesli with Almonds & Raisins, 400 g Unflavoured
Product Details Finest natural cocoa blended with crunchy whole grains, Californian almonds and natural honey. Bagrry's Choco Delight Muesli is sure to become a family favourite as soon as it hits your breakfast table. Prepared to be left wanting for more after every spoon!No artificial flavours, colours, or preservatives just the goodness of all-natural ingredientsWith more than heart-healthy 40% oats with added bran, Bagrrys Choco Delhi Muesli is high in fibre, low in saturated fat and with zero trans-fat Bagrrys Choco Delight Muesli with Almonds & Raisins, 400 g Unflavoured
Bagrrys Choco Delight Muesli with Almonds & Raisins,  400 g  Unflavoured
Myfitness
Myfitness Natural Peanut Butter, 1.250 kg Smooth
Product Details Natural Peanut Butter is a spread produced from roasted peanuts onlySilky smoothness, velvety creaminess, heavenly tasteWeight Management, Boosts Energy, Good Source of Vitamins & MineralsPotential Antioxidants, Manages healthy fats, Helps regulate blood sugar levels100% Roasted Peanuts Myfitness Natural Peanut Butter, 1.250 kg, Smooth   Tanvi Fitness has created a 100% natural crunchy peanut butter made entirely of locally sourced premium roasted peanuts. Tanvi Fitness has come up with a tasty approach with the flavour of chocolate peanut butter that is produced with dark cocoa beans. Myfitness natural peanut butter features no trans-fat and no cholesterol, making it a healthier alternative to other chocolate and hazelnut spreads created by foreign firms. Myfitness peanut butter is sugar-free, making it safe for people suffering from obesity and diabetes. Turmeric apple cider vinegar, avocado butter, lemon, matcha apple cider vinegar, all-natural chocolate almond butter and cinnamon peanut butter are all in the works at Tanvi Fitness. Myfitness natural peanut butter is made completely of roasted peanuts and has no other ingredients. As opposed to many other famous brands, there is 95% less oil separation in its latest batches, making it a delicious and healthy snack. Vitamin E and proteins are abundant in this peanut butter. Natural peanut butter from MyFitness is a food paste or spread produced from ground, dry-roasted peanuts. You can purchase my fitness peanut butter at the lowest price online. The flavour of Myfitness Natural Crunchy Peanut Butter is delicious. Vitamin E, magnesium, antioxidants and fibre are abundant in this product. Peanut butter is widely used in a variety of countries. Its rich, smooth and creamy texture makes you realise myfitness peanut butter at the lowest price it's the ideal way to start your day.   Key Ingredients of Myfitness Natural Peanut Butter   Myfitness Natural Crunchy Peanut Butter is a popular spread on toast and bread around the world, and it may also be added to smoothies with the following main ingredients: Roasted peanuts Sugar Salt Permitted stabilising agents (INS 471) Allergen Info: Contains peanuts and soya   Key Benefits of Myfitness Natural Peanut Butter   Myfitness Natural Crunchy Peanut Butter has several health benefits, including: Weight management Boosts heart health Boosts energy Good source of vitamins and minerals Potential antioxidants Rich in dietary fibre Manages healthy fats Helps regulate blood sugar levels.   How To Use of Myfitness Natural Peanut Butter   It is not necessary to consume a specific amount of Myfitness natural peanut butter. Nonetheless, incorporating Myfitness Natural Crunchy Peanut Butter into your diet will help you deliciously fulfil your daily nutritional requirements. Here are some diet tips to think about if you're going to use the product: Make a sandwich with peanut butter and whole wheat bread. Baked items, like cookies and cakes, can be made with it. Mix Myfitness peanut butter sugar-free into your cereal for breakfast and give it a thorough swirl before eating. Blend it into your protein shake or any smoothie to provide a nutty flavour.   Safety Information of Myfitness Natural Peanut Butter   Keep it away from the reach of kids and store it in a cold, dry spot, away from the direct rays of the sun, to retain freshness. Read the label carefully before using it.   Why to Choose?   Because of its expertise and trustworthiness, Myfitness Natural Peanut Butter has earned a solid position in the business. Customers from all over the country have praised and purchased Myfitness Natural Peanut Butter for a host of reasons, including: Myfitness peanut butter sugar-free is the most delicious peanut butter ever. Myfitness Natural Crunchy Peanut Butter has various nutrients needed by the body, including healthy fats, high protein and essential vitamins, as well as being low in carbs and cholesterol-free. Myfitness Natural Crunchy Peanut Butter contains dietary fibre, which helps you maintain a healthy weight by keeping you full for longer. It's also an excellent pre-workout meal. You may either spread it over a slice of toast or eat a scoop of it. Just two tablespoons of Myfitness peanut butter lowest price will provide you with the energy to power through any workout. FAQs 1. What is Peanut Butter?  Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies.    2. Why should you eat Peanut Butter?  Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as:  Works an energy booster  Full of nutrition and makes you feel fuller longer  Good for bone health and heart health  Boost immunity  May prevent cancer   3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don’t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast.  Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner.    4. Is Peanut Butter good for weight loss?  Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week.    5.  What is the healthiest Peanut Butter to eat?  Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter.   Buying Guide 1. What are the signs of protein deficiency in a body?  Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs:  Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein.  Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin.  Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption.  Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated.  Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle.  2. What are the major things to consider when buying a peanut butter?  Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter.  Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter.  No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don’t opt for the “natural variety” that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc.  No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils.  Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with  less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with “reduced fats”.  Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day.    3. What are the different types of nut butters?  Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let’s take a look at different types of nut butters.    Almond Butter  Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn’t contain any added ingredients. It tastes creamy and fantastic.    Cashew Butter  Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews.    Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour.    Peanut Butter  Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for  natural varieties that contain just roasted peanuts and salt.    Pistachio Butter  Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy.   
Myfitness Natural Peanut Butter,  1.250 kg  Smooth
NourishVitals
NourishVitals Cookies, 0.120 kg Multigrain
Product Details Lip Smacking Mix of Grains: These Cookies contain a rich blend of flaxseeds, rolled oats, pumpkin seeds, and sesame seeds, making it rich in protein and dietary fiber. These grains help promote a healthy lifestyle.High On Energy Snack: With NourishVitals Multigrain Cookies, you get 58.49kcal energy per serving. Remember these cookies the next time you need to replenish your energy tank instantly.Negligible Cholesterol: Are you interested in just munching on low-cholesterol snacks? NourishVitals Cocount Cookies are freshly made just for you! Each cookie contains 0.12 mg Cholesterol, offering you a guilt-free munching experience.Crispy Delight: Our crispy Multigrain Cookies contain all the goodness of grains making them a pure enjoyment down to the very last crumb course allowing your taste buds the best.Negligible Trans Fat: NourishVitals Multigrain Cookies are the perfect snacking with minimal trans fat. Each cookie contains just 0.10 g of trans fat. Have them every evening with your family & friends and relish in the lip-smacking flavours to die for! NourishVitals Cookies, 0.120 kg Multigrain
NourishVitals Cookies,  0.120 kg  Multigrain
Bagrrys
Bagrrys Makhana Flavoured Foxnuts, Peri - Peri 100 g
Product Details Foxnuts (Makhanas) are popped lotus seeds, an age old Indian Super food. These tasty yet light snacks are nutrient dense and full of wholesome goodness.Perfect for a guilt free munchingIdeal Anytime Snack, they work perfectly well for School Tiffin's & Tea breaks Bagrrys Makhana Flavoured Foxnuts, Peri - Peri 100 g
Bagrrys Makhana Flavoured Foxnuts,  Peri - Peri  100 g
NourishVitals
NourishVitals Cookies, 0.120 kg Almond+Multigrain Combo
Product Details The goodness of authentic almonds: Our NourishVitals Almond Cookies are loaded with the benefits of handpicked almonds, which are rich in fiber and taste. Almonds are a great option to fuel your mid-meal cravings.Lip Smacking Mix of Grains: These Cookies contain a rich blend of flaxseeds, rolled oats, pumpkin seeds, and sesame seeds, making it rich in protein and dietary fiber. These grains help promote a healthy lifestyle.Dose of energy: Each cookie provides you with 63.69 Kcal energy. When in a hurry, trust them to meet your energy requirements.Rich source of protein: You get 1.24g protein per cookie of 12g. Almonds in the cookies largely contribute to their protein level. NourishVitals Cookies, 0.120 kg Almond+Multigrain Combo
NourishVitals Cookies,  0.120 kg  Almond+Multigrain Combo
Royal
Royal Almond Flakes, Unflavoured 400 g
Product Details Almond flakes are perfect for adding to your favorite recipesThey are also great for baking to get nutty-flavourFresh, Crisp and Delicious Royal Almond Flakes, Unflavoured 400 g
Royal Almond Flakes,  Unflavoured  400 g
IRON LIFTERS
IRON LIFTERS Peanuts Butter, 1 kg Creamy Natural
Product Details High Protein Peanut Butter |Natural Flavour|Creamy |1KgMade with Roasted Peanuts |Non-GMO | Gluten-Free | Vegan30 G Vegan Protein | 100% Plant Based Protein | No Added Whey Protein | No Added Soya Irresistible Goodness Straight from the Jar! The rich and thick consistency of Peanut butter makes it ideal for addition in protein bar. Combine peanut butter with a high-fiber, low-sugar cereal and form into bar for an easy, filling and tasty snack. It is keto-friendly and doesn’t contain any added sugar. It keeps you satiated for longer and also improves digestive health. It is good for gym-goers and fitness enthusiasts to build a lean & athletic body. It also contains dietary fiber, these have no significant impact on energy booster levels. IRON LIFTERS High Protein Roasted Crunchy Peanuts Butter Peanut butter provides 9.60 g of protein per serving to help support your bodybuilding goals. The high protein value effectively helps meet your daily protein intake and makes it great for muscle growth, supports bone health and overall satiety. Spread on the smiles with tasty, creamy peanut butter. It’s nothing but great snacking with this creamy classic It spreads easily with no separation and no oily mess Try all of our amazing Peanut Butter varieties - Chocolate Peanut Butter, Elaichi Peanut Butter, Natural Peanut butter in delicious creamy and crunchy test. Smooth Natural Flavor Peanut High Protein Peanut Butter - creamy & crunchy Peanut butter is a healthful option when used as a part of your balanced diet. It has fantastic flavors,it is easily spreadable and has thick texture. Makes it a delicious treat when used as a spread on sandwiches. This peanut butter helps you restore energy. It’s creamy & crunchy peanut buttery perfection! This unsweetened peanut butter is trans-fat-free. No added salt, sugar, or preservatives to get the best out of peanut butter Delicious Creamy Cardamom Peanut Butter It is a healthy bread spread made of cooked elaichi and roasted peanuts that vows to give you a brilliant taste each time, constantly. High on nourishment, it is healthy for everybody in the family as it has zero cholesterol and zero trans-fats. It helps boost energy as it has a great measure of fibers and proteins in it. Its also available in mini travel friendly pack. (300 gm) Healthy Creamy Chocolate Peanut Butter This chocolate peanut butter is an amazing, healthy breakfast full of protein and fiber! Iron Lifters chocolate peanut spread is so creamy and silky. It is naturally sweet and has a dash of salt to balance the chocolate sweetness. It has a smooth, fresh flavor and offers a unique taste. It is usually served as a spread on bread, toast, or crackers, and used to make sandwiches. Its also available in mini travel friendly pack. (300 gm) Natural & Unsweetened Creamy Peanut Butter Made with high-quality, fresh, delicious peanuts only. It is dairy-free, gluten-free, and guilt-free. Contains heart-healthy fats and is a good source of dietary Potassium. This peanut Butter is a perfect companion for any fitness foodie wanting to add some extra macros. This product contains peanuts, with a touch of salt and organic sugar to bring out the exquisitely roasted flavor. Enjoy natural crunchy peanut butter in a favorite sandwich, spread on apple slices as a snack or use in baked goods Its also available in mini travel friendly pack. (300 gm) FAQs 1. What is Peanut Butter?  Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies.    2. Why should you eat Peanut Butter?  Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as:  Works an energy booster  Full of nutrition and makes you feel fuller longer  Good for bone health and heart health  Boost immunity  May prevent cancer   3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don’t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast.  Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner.    4. Is Peanut Butter good for weight loss?  Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week.    5.  What is the healthiest Peanut Butter to eat?  Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter.   Buying Guide 1. What are the signs of protein deficiency in a body?  Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs:  Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein.  Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin.  Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption.  Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated.  Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle.  2. What are the major things to consider when buying a peanut butter?  Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter.  Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter.  No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don’t opt for the “natural variety” that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc.  No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils.  Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with  less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with “reduced fats”.  Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day.    3. What are the different types of nut butters?  Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let’s take a look at different types of nut butters.    Almond Butter  Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn’t contain any added ingredients. It tastes creamy and fantastic.    Cashew Butter  Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews.    Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour.    Peanut Butter  Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for  natural varieties that contain just roasted peanuts and salt.    Pistachio Butter  Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy.   
IRON LIFTERS Peanuts Butter,  1 kg  Creamy Natural
Fitspire
Fitspire Nutritional Energy Fit Bar, 1 bar(s) Chocolate Banana Walnut Pack of 4
Product Details High Dietary Fibers - that help regulate digestion and bodyweight. Fitspire Chocolate Banana Walnut Nutritional Energy Fit Bar is ideal nourishment for any age.Instant Energy Nutritional Bar – Our Fitspire Fit Energy Bar gets you out of dull moments with 160.5 Kcal energy in per servingEnriched with Super Ingredients – Banana, Walnut, Cereal Oats, Honey, Wheat, Sunflower Seeds, Black Current, Blueberries, Peanuts, Dark Chocolate Fitspire Nutritional Energy Fit Bar, 1 bar(s) Chocolate Banana Walnut Pack of 4  
Fitspire Nutritional Energy Fit Bar,  1 bar(s)  Chocolate Banana Walnut Pack of 4
IRON LIFTERS
IRON LIFTERS Peanuts Butter, 1 kg Creamy Chocolate
Product Details High Protein Peanut Butter |Chocolate Flavour|Creamy |1KgMade with Roasted Peanuts |Non-GMO | Gluten-Free | Vegan30 G Vegan Protein | 100% Plant Based Protein | No Added Whey Protein | No Added Soya Irresistible Goodness Straight from the Jar! The rich and thick consistency of Peanut butter makes it ideal for addition in protein bar. Combine peanut butter with a high-fiber, low-sugar cereal and form into bar for an easy, filling and tasty snack. It is keto-friendly and doesn’t contain any added sugar. It keeps you satiated for longer and also improves digestive health. It is good for gym-goers and fitness enthusiasts to build a lean & athletic body. It also contains dietary fiber, these have no significant impact on energy booster levels. IRON LIFTERS High Protein Roasted Crunchy Peanuts Butter Peanut butter provides 9.60 g of protein per serving to help support your bodybuilding goals. The high protein value effectively helps meet your daily protein intake and makes it great for muscle growth, supports bone health and overall satiety. Spread on the smiles with tasty, creamy peanut butter. It’s nothing but great snacking with this creamy classic It spreads easily with no separation and no oily mess Try all of our amazing Peanut Butter varieties - Chocolate Peanut Butter, Elaichi Peanut Butter, Natural Peanut butter in delicious creamy and crunchy test. Smooth Natural Flavor Peanut High Protein Peanut Butter - creamy & crunchy Peanut butter is a healthful option when used as a part of your balanced diet. It has fantastic flavors,it is easily spreadable and has thick texture. Makes it a delicious treat when used as a spread on sandwiches. This peanut butter helps you restore energy. It’s creamy & crunchy peanut buttery perfection! This unsweetened peanut butter is trans-fat-free. No added salt, sugar, or preservatives to get the best out of peanut butter Delicious Creamy Cardamom Peanut Butter It is a healthy bread spread made of cooked elaichi and roasted peanuts that vows to give you a brilliant taste each time, constantly. High on nourishment, it is healthy for everybody in the family as it has zero cholesterol and zero trans-fats. It helps boost energy as it has a great measure of fibers and proteins in it. Its also available in mini travel friendly pack. (300 gm) Healthy Creamy Chocolate Peanut Butter This chocolate peanut butter is an amazing, healthy breakfast full of protein and fiber! Iron Lifters chocolate peanut spread is so creamy and silky. It is naturally sweet and has a dash of salt to balance the chocolate sweetness. It has a smooth, fresh flavor and offers a unique taste. It is usually served as a spread on bread, toast, or crackers, and used to make sandwiches. Its also available in mini travel friendly pack. (300 gm) Natural & Unsweetened Creamy Peanut Butter Made with high-quality, fresh, delicious peanuts only. It is dairy-free, gluten-free, and guilt-free. Contains heart-healthy fats and is a good source of dietary Potassium. This peanut Butter is a perfect companion for any fitness foodie wanting to add some extra macros. This product contains peanuts, with a touch of salt and organic sugar to bring out the exquisitely roasted flavor. Enjoy natural crunchy peanut butter in a favorite sandwich, spread on apple slices as a snack or use in baked goods Its also available in mini travel friendly pack. (300 gm) FAQs 1. What is Peanut Butter?  Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies.    2. Why should you eat Peanut Butter?  Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as:  Works an energy booster  Full of nutrition and makes you feel fuller longer  Good for bone health and heart health  Boost immunity  May prevent cancer   3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don’t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast.  Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner.    4. Is Peanut Butter good for weight loss?  Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week.    5.  What is the healthiest Peanut Butter to eat?  Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter.   Buying Guide 1. What are the signs of protein deficiency in a body?  Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs:  Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein.  Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin.  Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption.  Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated.  Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle.  2. What are the major things to consider when buying a peanut butter?  Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter.  Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter.  No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don’t opt for the “natural variety” that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc.  No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils.  Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with  less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with “reduced fats”.  Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day.    3. What are the different types of nut butters?  Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let’s take a look at different types of nut butters.    Almond Butter  Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn’t contain any added ingredients. It tastes creamy and fantastic.    Cashew Butter  Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews.    Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour.    Peanut Butter  Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for  natural varieties that contain just roasted peanuts and salt.    Pistachio Butter  Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy.   
IRON LIFTERS Peanuts Butter,  1 kg  Creamy Chocolate
NourishVitals
NourishVitals Cookies, 0.120 kg Dark Chocochip+Cocount Combo
Product Details High On Energy: NourishVitals Dark Chocochip Cookies offer you 61.35 kcal energy per unit. This enables you to recharge yourself while indulging in their deliciousness.Loaded with freshly shredded coconut: NourishVitals Coconut Cookies come with the delicious flavour of freshly shredded coconuts with a crunchy texture, making it an ideal snacking option that you can relish anywhere, anytime.Ideal Evening Snack: We know how much you love to club your evening tea & coffee with something crunchy, worry not! NourishVitals Cookies will surely work as an ideal tea companion for you.Freshly Baked Cookies: We have used handpicked ingredients to freshly baked NourishVitals Dark Choco Chip Cookies.We have also opted for natural preservation techniques to keep the nutritional values of the cookies intact. nutritional values of the cookies intact.Quality standards: To ensure that the nutritional value of the cookies remains intact, we have adhered to the highest quality standards. NourishVitals Cookies, 0.120 kg Dark Chocochip+Cocount Combo
NourishVitals Cookies,  0.120 kg  Dark Chocochip+Cocount Combo
HealthXP
HealthXP Spreads, Almond 0.500 kg
Product Details Made with quality whey protein concentrateHigh Protein cream spreadAvailable in two delicious flavours HealthXP Spreads, Almond 0.500 kg
HealthXP Spreads,  Almond  0.500 kg
RiteBite
RiteBite Max Protein Cookies, 6 Piece(s)/Pack Assorted (Each 2)
Product Details CLEAN INDULGENCE: Indulge in our Max Protein cookies while meeting your diet goals. Each bite only takes you towards your goal. These delicious protein cookies have the right amount of carbs, protein and whole lot of flavorCOMMITTED TO NUTRITION: Committed to your health and taste buds, we at Max protein ensure nutrition in every bite. Our Protein cookies has 10 gm Protein that equals 2 cups of dal, 4 gm Fiber that equals 1 apple, 300mg Calcium that equals 1 glass of milk. It can't get better than thisGOODNESS OF GRAINS: Our cookies are made with the goodness of 7 grains like Oats, Ragi, Quinoa, Corn, Wheat, Bengal gram and amaranth. This keeps you full and helps you curb your cravingsNO NASTIES: These cookies were created from a simple idea: food should taste as good for you with zero compromises. We don't add preservatives, GMO Free and we don't use MAIDAMADE IN INDIA: Max Protein is the first brand to launch nutrition & protein bars in India. We have created and nurtured protein bars category in Indian Market Max Protein Cookies – 7 Grain Breakfast Cookie loaded with Protein, Fiber and calcium, NO MAIDA, GMO FREE, NO Preservatives
RiteBite Max Protein Cookies,  6 Piece(s)/Pack  Assorted (Each 2)
The Whole Truth
The Whole Truth Muesli, 750 g 5 Grain Muesli with No Added Sugar
Product Details 5 kinds of grains. 4 kinds of fruits. 2 kinds of seeds. And ZERO kinds of added Sugar. Oh. And all kinds of Yum!The only sugar is from real-dried fruits. No malt extract. No apple juice concentrate.Vegan, Dairy free, no artificial sweeteners, no preservatives, no gluten or soy, no added flavor or color, no hidden mark.The regular (non-whey) Mueslis are 100% vegan. There is no animal-source ingredient. The Whole Truth Muesli, 750 g 5 Grain Muesli with No Added Sugar
The Whole Truth Muesli,  750 g  5 Grain Muesli with No Added Sugar
Nectar Valley
Nectar Valley Jaggery Granules, Natural 250 g
Product Details 100% natural premium quality jaggery Granules. Organically processed, free from sulphur and other chemicals. Dry granules, free flowing and easy to use just like sugar.Works as a healthy replacement for white sugar. Rich in fiber and minerals for overall health benefits. Aids in regulating body temperature which helps keep your stomach cool.Eating this natural sweetener with sesame seeds benefits the respiratory system. Balances electrolytes and reduces water retention as jaggery is rich in potassium. Builds muscles and boosts metabolism to aid in weight management. Nectar Valley Jaggery Granules, Natural 250 g
Nectar Valley Jaggery Granules,  Natural  250 g
PureFoods
PureFoods Bakehouse Cookies, 140 g Crunchy Choco
Product Details Gluten free, Wheat free, Lactose freeNo artificial colours and flavoursPerfect healthy snack PureFoods Bakehouse Cookies, 140 g Crunchy Choco
PureFoods Bakehouse Cookies,  140 g  Crunchy Choco
True Elements
True Elements Chatpati Muesli, 0.4 kg Unflavoured
Product Details Protein-packed cerealGood source of IronLoaded with essential nutrientsContains AntioxidantsGood source of Fibre Foods rich in protein are often considered to be boring and bland. Be it in the form of shakes or supplements, it never tastes exciting and lip-smacking. When your taste buds are craving for some spicy chaat but you also want to keep your plant-protein diet on track, True Elements Chatpati Protein Muesli is where you can get all your answers. Our Chatpati Protein Muesli which gives 14g of Plant-proteins per 40g of serving, is an Indian desi version of Muesli, loaded with the right amount of chaat masala and spices. When mixed with dahi or buttermilk, it can become one of the most delicious Chatpati retreats for your chaat cravings while not compromising on your plant-protein requirements.Apart from the plant-protein goodness, our Muesli also gives a chatpata retreat to your boring protein diet. With a spicy, chatpata twist to your bland Muesli, we offer to you a snack loaded with protein as well as taste. 
True Elements Chatpati Muesli,  0.4 kg  Unflavoured
RiteBite
RiteBite Nutrition Bar, 6 bar(s) Yoghurt Berry
Product Details BERRY BERRY DELICIOUS: Loaded with lots of cranberries, blackcurrants & af-course the smooth & delightful creaminess of yogurt. It's just like a joy ride for your sensesNUTRITION AND LOT MORE: Enjoy the rewarding taste of RiteBite Yogurt Berry snacking bar which has the goodness of cranberries and black currant that serve as a source of antioxidant and Vitamin C, Oats that delivers Fibre and yogurt serves as an excellent probiotic and quinoa provides sustained energy with Low GI. A product with clean and natural ingredients and no preservativesYOUR GO TO SNACK: A pack full of goodness for all your sweet cravings. No more guilt for your midnight binge or when you have a craving for something sweet. This little pack can get you through all those tiring commutes or even those quick exercise sessions. We have got you coveredMADE IN INDIA: We are truly local & Proudly Vocal about it POWER SNACK: The deliciously healthy RiteBite Yogurt Berry bar lets you take a hearty bite off your cravings. YOGURT BERRY BAR: The mellow sweet taste of cranberries and black currant mixed with the sour taste of yogurt and other delightful flavors will get you asking for more. NUTRITION FOR SUSTAINED ENERGY: Ultimate performance energy bar, purposefully crafted to deliver an optimal blend of protein, fat, fiber, and carbohydrates to sustain active bodies. NO PRESERVATIVES: Our wholesome nutrition bars are made using natural ingredients with no preservatives or added sugar. ANYTIME INDULGENCE: Your post-run, pre-workout energy boost, in-between meals, sitting in traffic, on-the-go, anytime RiteBite delivers wholesome, delicious energy, all wrapped up and ready to go.   Cereals (Whole Grain Rolled Oats (12%) Brown Rice Crispy, Quinoa Crispy (3%)), Brown Rice Syrup (Liquid Glucose), White Compound (15%) (Sugar, Edible Vegetable Oil, Milk Solids, Cocoa Solids, Emulsifier (Soy Lecithin), Watermelon Seeds, Cranberries (6%), Black Currants (6%), Edible Vegetable Oil, Raisins, Humectant (Glycerine), Yogurt Powder (2%), Flaxseeds, Amaranth Seeds, Chia Seeds, Emulsifier (Soy Lecithin), Soy Protein Isolate, Binding Agent (Guar Gum), Banana Powder, Tribasic Calcium Phosphate, Salt and Citric Acid, Antioxidant (Vitamin C), Vitamin A, C, E. CONTAINS ADDED FLAVORS (NATURAL AND NATURE IDENTICAL FLAVOR(S) (Vanilla & Blueberry Flavor)
RiteBite Nutrition Bar,  6 bar(s)  Yoghurt Berry
Eat Anytime
Eat Anytime Mindful Millet Energy Bars, 12 Piece(s)/Pack Bajra with Added Iron
Product Details Added 20% Iron of RDA. They are rich in proteins and minerals.Bajra bars are great if you are trying to lose weight. They are filling, curb hunger and not to forget, lip-smacking-ly deliciousBajra bars are great way to care for your heart as it helps reduce cholesterolBajra millet snack bars helps with diabetes, managing your blood sugar levels.Bajra bars are great snack for all, young and old, men or women Eat Anytime Mindful Millet Energy Bars, 12 Piece(s)/Pack Bajra with Added Iron
Eat Anytime Mindful Millet Energy Bars,  12 Piece(s)/Pack  Bajra with Added Iron
RiteBite
RiteBite Max Protein Cookies, 6 Piece(s)/Pack Oats & Raisins
Product Details CLEAN INDULGENCE: Indulge in our Max Protein Choco Chips cookies while meeting your diet goals. Each bite only takes you towards your goal. These delicious protein cookies have the right amount of carbs, protein and whole lot of flavorCOMMITTED TO NUTRITION: Committed to your health and taste buds, we at Max protein ensure nutrition in every bite. Our Protein cookies has 10 gm Protein that equals 2 cups of dal, 4 gm Fiber that equals 1 apple, 300mg Calcium that equals 1 glass of milk. It can’t get better than thisGOODNESS OF GRAINS: Our cookies are made with the goodness of 7 grains like Oats, Ragi, Quinoa, Corn, Wheat, Bengal gram and amaranth. This keeps you full and helps you curb your cravingsNO NASTIES: These cookies were created from a simple idea: food should taste as good for you with zero compromises. We don’t add preservatives, GMO Free and we don’t use MAIDA. COMFORT FOODS FOR CRAVINGS: Be it breakfast or midnight cravings or post lunch sweet tooth cravings, our Max Protein Cookie is a sweet treat that you can indulge in without feeling guiltyMADE IN INDIA: Max Protein is the first brand to launch nutrition & protein bars in India. We have created and nurtured protein bars category in Indian Market Max Protein Cookies - Choco Chips - 7 Grain Breakfast Cookie loaded with Protein, Fiber and calcium, NO MAIDA, GMO FREE, NO Preservatives  Protein Blend (25%) (High Protein Peanut Flour, Whey Protein Concentrate, Wheat Protein, Soy Protein Concentrate), Compound Chips (16%) (Sugar, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Dextrose & Emulsifier (INS322(i)- Lecithin of soya origin)), Edible Vegetable Oil (Bakery Shortening), Invert Sugar, Millet & Pulses Blends (Wheat Flour, Oats Flour, Quinoa Flour, Bengal gram flour, Ragi Flour, Corn Flour, Amaranth Puff), Dietary Fiber (Fructooligosacharide), Condensed Milk, Sugar Powder, Humectant (Glycerine), Tribasic Calcium Phosphate, Cocoa Powder, Leavening Agent (Baking Soda), Binding agent (Gum Acacia, Xanthan Gum), Emulsifier (INS471 INS472e), Salt.
RiteBite Max Protein Cookies,  6 Piece(s)/Pack  Oats & Raisins
Nutrabay
Nutrabay Foods All-Natural Peanut Butter, 400 g Unsweetened, Creamy
Product Details Boosts EnergyHelps In Weight ManagementHigh In Protein & FiberRich In Healthy FatsGood For Heart Health Nutrabay Foods All-Natural Peanut Butter is a superfood that can be enjoyed by everyone. It helps the body grow due to its high protein and healthy fat content. It has a delicious flavour and can be used as a quick snack, as a part of a healthy diet or for a child's breakfast. It does not have any artificial flavours and tastes like real natural roasted peanuts.FAQs 1. What is Peanut Butter?  Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies.    2. Why should you eat Peanut Butter?  Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as:  Works an energy booster  Full of nutrition and makes you feel fuller longer  Good for bone health and heart health  Boost immunity  May prevent cancer   3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don’t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast.  Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner.    4. Is Peanut Butter good for weight loss?  Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week.    5.  What is the healthiest Peanut Butter to eat?  Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter.   Buying Guide 1. What are the signs of protein deficiency in a body?  Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs:  Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein.  Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin.  Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption.  Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated.  Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle.  2. What are the major things to consider when buying a peanut butter?  Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter.  Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter.  No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don’t opt for the “natural variety” that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc.  No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils.  Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with  less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with “reduced fats”.  Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day.    3. What are the different types of nut butters?  Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let’s take a look at different types of nut butters.    Almond Butter  Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn’t contain any added ingredients. It tastes creamy and fantastic.    Cashew Butter  Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews.    Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour.    Peanut Butter  Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for  natural varieties that contain just roasted peanuts and salt.    Pistachio Butter  Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy.   
Nutrabay Foods All-Natural Peanut Butter,  400 g  Unsweetened, Creamy
MuscleBlaze
MuscleBlaze High Protein Muesli OP, 100 g Fruits & Nut
Product Details Product is near expiry date,Cancellations & returns are not acceptedPOWER OF PROTEIN: This high protein muesli provides 25g protein per 100g that helps keep you satiated for longer GOODNESS OF GRAIN: Rolled oats, rolled barley, quinoa puffs & brown rice flakes are rich in fibre, protein, minerals, and antioxidants making this high protein muesli a nutritious breakfast or snackFLOWING ANTIOXIDANTS: This breakfast muesli is enriched with antioxidants from raisins & almonds. Antioxidants help reduce free radical damage and improve muscle recoveryNUTTY & TASTY: This breakfast muesli is topped with flaxseeds, chia seeds & pumpkin seeds, artfully blended with fruits and nuts. It is sure to keep your health game highIt is available in two flavours - Dark Chocolate & Cranberry and Fruits & Nuts   Make the most of your breakfast with MuscleBlaze High Protein Muesli. It provides about 25g protein and 5g of fibre per 100 g. Protein and fibre help keep you satiated for longer & help avoid unhealthy munching. It is enriched with the goodness of whole grains as they provide fibre, antioxidants, and nutrients. Raisins and almonds are rich sources of antioxidants & micronutrients. It helps in fulfilling the micronutrient gaps in your diet & managing calorie intake. Good fats contribute to enhancing heart health. Make your mornings efficient & nutritious with this quick breakfast muesli. Mix 50 mg muesli with 250 ml skimmed milk, hot or cold & your breakfast is ready. Enjoy the artful blend of fruits and nuts that will awaken your senses. Your healthy muesli is already loaded with nutrients but you can add fresh fruits or dry fruits for an upgrade in nutrition Make the most of your breakfast with MuscleBlaze High Protein Muesli. It provides about 25g protein and 5g of fibre per 100 g. Protein and fibre help keep you satiated for longer & help avoid unhealthy munching. It is enriched with the goodness of whole grains as they provide fibre, antioxidants, and nutrients. Raisins and almonds are rich sources of antioxidants & micronutrients. It helps in fulfilling the micronutrient gaps in your diet & managing calorie intake. Good fats contribute to enhancing heart health. Make your mornings efficient & nutritious with this quick breakfast muesli. Mix 50 mg muesli with 250 ml skimmed milk, hot or cold & your breakfast is ready. Enjoy the artful blend of fruits and nuts that will awaken your senses. Your healthy muesli is already loaded with nutrients but you can add fresh fruits or dry fruits for an upgrade in nutrition  
MuscleBlaze High Protein Muesli OP,  100 g  Fruits & Nut
True Elements
True Elements Strawberry Muesli, 400 g Natural
Product Details Rich source of fibreContains essential healthy fatsAlso, a rich source of antioxidantsContains mineralsAids in weight loss Muesli is something that each health conscious person advises you to add to your diet. It is a dish made from raw rolled oats, dried fruits, seeds, and nuts.   In case you are a lover of strawberries, True Elements Strawberry Muesli is just what you want. It is laced with the goodness of strawberries with whole grains, nuts and raisins to make it a healthier snack or a breakfast option for you and your family. It consists of freeze-dried strawberries in it. The strawberries are dried using a new dehydration technology by keeping them in cold temperature below 0 degree Celsius for freezing followed by immediate dehydration. The sugar content is only fruit sugar and it does not contain any refined sugar.     When rehydrated in liquid, these fruits develop the same taste, feel and texture as that of fresh fruits. Also, since they are exposed to a very low temperature, it retains all the nutrients.    PRODUCT BENEFITS   - So you need to lose weight yet eat tastily? Have a cup of flavorful cereal: This delicious muesli provides you with a daily dose of fibre which keeps you full for a longer time, reduces hunger pangs and helps in weight loss.   - Worrying about your heart health? Including this in breakfast can help: No cholesterol and trans fat, high fibre content, folate, high levels of antioxidants and several phytochemicals make this product an ideal cardiac health pack. Fibre lowers the risk of heart attack and helps maintain blood pressure. Potassium and magnesium are effective for lowering the high blood pressure.   - Good for your brain: The vitamin C and the phytochemical combats free radicals and nullify the damage caused by them. Iodine improves brain functioning. Potassium increases the blood flow to the brain, thus reducing the risk of cognitive decline.   - Immunity booster snack: Strawberries are rich in antioxidants & vitamin C which is good for regulating the bowel movements of the stomach, prevent stomach irritation and thus boost the immune system.   INGREDIENTS   Whole Wheat Flakes, Rolled Oats, Almonds, Raisins, Dried Strawberries, Invert Sugar, Honey, Sugar, Natural Soy Lecithin.    No artificial colour, flavours and preservatives.    HOW TO USE   Strawberry muesli can be served with hot/cold milk, yogurt, ice cream or can be consumed directly as a munching snack. It can also be used as a seasoning on salad.   STORAGE INFORMATION   Store in an airtight container to avoid moisture contamination. Keep away from direct sunlight. Best consumed within 30 days of opening.   ALLERGEN INFORMATION   Packed in a facility that also handles Tree Nuts and Cereals containing Gluten.  Benefits So you need to lose weight yet eat tastily? Have a cup of flavorful cereal: This delicious muesli provides you with a daily dose of fibre which keeps you full for a longer time, reduces hunger pangs and helps in weight loss.   Worrying about your heart health? Including this in breakfast can help: No cholesterol and trans fat, high fibre content, folate, high levels of antioxidants and several phytochemicals make this product an ideal cardiac health pack. Fibre lowers the risk of heart attack and helps maintain blood pressure. Potassium and magnesium are effective for lowering the high blood pressure.   - Good for your brain: The vitamin C and the phytochemical combats free radicals and nullify the damage caused by them. Iodine improves brain functioning. Potassium increases the blood flow to the brain, thus reducing the risk of cognitive decline.   - Immunity booster snack: Strawberries are rich in antioxidants & vitamin C which is good for regulating the bowel movements of the stomach, prevent stomach irritation and thus boost the immune system.  How to Use Strawberry muesli can be served with hot/cold milk, yogurt, ice cream or can be consumed directly as a munching snack. It can also be used as a seasoning on salad.   
True Elements Strawberry Muesli,  400 g  Natural
ASAP
ASAP Ultimate Breakfast Multigrain Muesli (Pack of 2), 420 g BADAMILK (Almond Honey & 5 Toasted Grains)
Product Details HEALTHY & TASTY GOODNESS: The Ultimate Breakfast Multigrain Muesli - BADAM MILK (Almonds, Honey & 5 toasted grains) is the perfect breakfast to power you through your days. This healthy breakfast option is fortified with the goodness of real ingredients. This multigrain muesli is scrumptious, healthy and filling. THE ULTIMATE BREAKFAST Never skip breakfst. ASAP Muesli is made with awesome ingredients that are good for you, that pack quite a punch. A great day, beigns with great food. Try it, to know it.WHAT'S IN YOUR ASAP MULTIGRAIN MUESLI: Contains rich almonds, green raisins, toasted oats, ragi, wheat, rice, corn and irresistible ingredients that are rich in fibre and are extremely beneficial for overall wellbeing. The multigrain muesli is ideal for when you want to keep it tasty and healthy. ONE MUESLI, MANY RECIPES ASAP muesli canbe more than a breakfast, if you want it to be. Muesli cup cakes, Muesli Slice, Muffins, Laddoos are some lip smacking receipes you can dole out.A HEALTHY BREAKFAST: Rich in fibre, the ASAP Ultimate Breakfast Multigrain Muesli in flavor BADAMILK is the ideal breakfast option for a healthy you. It is not only incredibly healthy but tasty too, and acts as a wholesome breakfast to power you through your day. LOADED WITH NUTRITION & DELICIOUSLY FUN Adopt healthier lifestyle - contains - Energy, Proteins, Carbohydrates, Fats - Less Fat / Trans fat free, Omega-3, Sodium. ALLERGEN INFORMATION - The product contains Almonds, Nuts, Wheat, Cereal, Containing Gluten, Dairy Products, Traces of Soya & Milk. "NO ARTIFICIAL ADD-ONS: No added or artificial colours, flavours or preservatives. Whole grains toasted aptly for better digession. Trans-fat free. 82% Almonds, Raisins, & Whole Grains. 100% Natural Ingridents, Ready to eat Breakfast, Fibre - Rich & High protein. Goodness of nuts & Grains, Makes milk Taste great, Deliciously Nutritious, Crunchy & Fun. Just a whole lot of healthy and tasty goodness. MADE IN INDIA.INGRIEDIENTS - Badam Milk - Rolled Oats (26%), Wheat Flakes (21%), Rice Flakes (13%), Almonds (10%), Sugar (6%), Corn Flakes (5%), Ragi Flakes (5%), Honey (4%), Green Raisins (2%), Almond Milk Powder (2%), Liquid Glucose, Rice Bran Oil, Maltodextrin, Cardamom Powder, Turmeric extract, salt. CONTAINS ADDED NATURAL AND NATURE IDENTICAL FLAVOURS (Rosemary Extract). ASAP Ultimate Breakfast Multigrain Muesli (Pack of 2), 420 g BADAMILK (Almond Honey & 5 Toasted Grains)
ASAP Ultimate Breakfast Multigrain Muesli (Pack of 2),  420 g  BADAMILK (Almond  Honey & 5 Toasted Grains)
Yogabar
Yogabar Breakfast Protein Bar, 6 Piece(s)/Pack Apricot Fig
Product Details 8g of protein, 7g fibre, 10g of whole grain per barMade from wholesome ingredients like quinoa, oats, millets, almonds, peanuts, flax and chia seedsAlso serves well as a mid morning snack All Natural. No Preservatives. No Artificial ingredients Yogabars Breakfast Protein Bar, Apricot Fig, 6 Piece(s)/Pack   Yogabar is your ultimate destination for healthy and nutritional supplements. It is a nutrition-led food supplement company that aims to accomplish your fitness goals with its wide range of products. Yogabar manufactures muesli, protein bars, gluten-free oats, peanut butter and more. All their products are made with 100% naturally-derived ingredients and have no artificial preservatives, making them both tasty and healthy.Yogabar Protein Bar is a nutrition-based product, made with protein, fibre and whole grains, along with several other multigrains and natural ingredients that make the protein bar a wholesome and healthy snack.   Key Ingredients (per bar)   Protein 8g Fibre 7g Whole grains 10g (quinoa, oats, millets, almonds, peanuts, flax and chia seeds)   Key Benefits of Yogabars Breakfast Protein Bar   Yogabar Breakfast Protein Bar contains 8g of protein per bar, along with whole grains like millets, chia seeds, almonds, nuts and oats. To grow and maintain muscle mass, regular intake of sufficient protein along with whole grains is imperative. Some of the majorYogabar Breakfast Protein Bar benefits are as follows: YogabarBreakfast Protein Bar has no added trans fat or saturated fat. It is gluten-free and has no added preservatives or added sugar. Athletes, fitness enthusiasts and professionals require a bigger dose of energy daily as compared to people who workout light. For them, protein bars are a great way to instil the lost energy and get you back on track with ease, especially after a heavy workout session.  Mid-night or evening snacks act as a hindrance to reaching your fitness goal sooner. YogabarBreakfast Protein Bar is delicious, tasty and yet a healthy alternative for hunger pangs before your next meal. Unlike high-carb and saturated-trans fat foods like chocolate, chips and fries, these protein bars do not cause any blood sugar spikes and, thus, do not aid in increasing your weight. They can easily be carried around, making them a convenient and healthy go-to snack to munch on. Yogabar Breakfast Protein Bar contains 15% RDA calcium. It is also made with antioxidant-rich ingredients and contains several healthy fats. Being low in sodium content helps the protein content in it remain at its purest.   How To Use of Yogabars Breakfast Protein Bar   Yogabar Breakfast Protein Bar can be consumed any time of the day. It helps to boost your energy levels, so consuming it post-workout is a great option. Alternatively, you can also have it when in the mood for munchies in between meals.   Safety Information of Yogabars Breakfast Protein Bar   Do not purchase or consume the product if the seal is broken. Always check the expiry date before consumption.  This product does not claim to diagnose, treat, cure or prevent any disease. Store away from direct sunlight in a cool and dry place.  Keep away from children and pets. Do not consume more than 3-4 bars a day.   Why Choose Yogabar Breakfast Protein Bar?   Yogabar Breakfast Protein Bar contains a healthy dose of almonds along with other nuts and grains. Almonds are rich in protein, healthy fats, niacin, calcium, riboflavin, fibre, magnesium and Vitamin E. They may help to reduce sudden hunger pangs and have several added benefits, like promoting weight loss and reducing blood sugar, cholesterol and blood pressure levels. Yogabar Breakfast Protein Bar is a great source of protein that keeps you feeling full enough for a long period, inhibiting you from eating junk food. It is devoid of soy as an ingredient. Soy can cause several mineral deficiencies and chronic inflammation and can also be carcinogenic. Some people are allergic to soy-based products or products that use soy.Yogabar Breakfast Protein Bar does not contain soy and is suitable for all. The whey protein blend inYogabar Breakfast Protein Bar helps in building muscles, has healing properties, works as a great nutritional supplement and improves the nutrient content of the diet while having a good effect on the immune system.
Yogabar Breakfast Protein Bar,  6 Piece(s)/Pack  Apricot Fig
ASAP
ASAP Limited Edition CSK Healthy Granola Bars, 12 bar(s) Fruit Oats & White Choco
Product Details Fruit & White Chocolate contains strawberry, raisin, and oats granola bars with a layer of white chocolate on the back.Bits of sweet tangy berries on a bed of smooth white chocolate - the crisp blast of sunshine for your dark busy daysKeep ASAP Fruit & White Chocolate bar in your desk at the office, pack them with your kid's lunch or put them in your backpack as you travel the world with healthy snacking at your convenienceGreat source of fiber, vitamin C and iron.Simple ingredients which YOU know are healthy for you with no added preservatives ASAP Limited Edition CSK Healthy Granola Bars, 12 bar(s) Fruit Oats & White Choco
ASAP Limited Edition CSK Healthy Granola Bars,  12 bar(s)  Fruit Oats & White Choco
Lo! Foods
Lo! Foods Low Carb Atta, High Protein Flour | Healthy Atta 1 kg
Product Details Superfoods-enriched snacking option rich in antioxidants offers several health benefits including improved heart health, lower risk of infections and certain cancersPerfect snacking option for people with diabetes, as well as those who are trying to lose weightZero compromise on taste, texture or flavor so you can seamlessly transform to a Low Carb diet without evening realizing itSuitable for all diets including Low Carb diets including Keto, Paleo and AtkinsMade with clean ingredients and absolutely free of junk such as maida, sugar and preservatives Healthy eating just got easier and delicious with Lo! Low Carb Atta! Low Carb diet or otherwise, here’s the best-ever flour alternative that can be replaced for your regular atta/multipurpose flour in a quick switch. Contains No Soya. Only 4.5 gms Net Carbs per roti.
Lo! Foods Low Carb Atta,  High Protein Flour | Healthy Atta  1 kg
RiteBite
RiteBite Max Protein Cookies, 6 Piece(s)/Pack Choco Chips
Product Details CLEAN INDULGENCE: Indulge in our Max Protein Choco Chips cookies while meeting your diet goals. Each bite only takes you towards your goal. These delicious protein cookies have the right amount of carbs, protein and whole lot of flavorCOMMITTED TO NUTRITION: Committed to your health and taste buds, we at Max protein ensure nutrition in every bite. Our Protein cookies has 10 gm Protein that equals 2 cups of dal, 4 gm Fiber that equals 1 apple, 300mg Calcium that equals 1 glass of milk. It can’t get better than thisGOODNESS OF GRAINS: Our cookies are made with the goodness of 7 grains like Oats, Ragi, Quinoa, Corn, Wheat, Bengal gram and amaranth. This keeps you full and helps you curb your cravingsNO NASTIES: These cookies were created from a simple idea: food should taste as good for you with zero compromises. We don’t add preservatives, GMO Free and we don’t use MAIDA. COMFORT FOODS FOR CRAVINGS: Be it breakfast or midnight cravings or post lunch sweet tooth cravings, our Max Protein Cookie is a sweet treat that you can indulge in without feeling guiltyMADE IN INDIA: Max Protein is the first brand to launch nutrition & protein bars in India. We have created and nurtured protein bars category in Indian Market Max Protein Cookies - Choco Chips - 7 Grain Breakfast Cookie loaded with Protein, Fiber and calcium, NO MAIDA, GMO FREE, NO Preservatives  Protein Blend (25%) (High Protein Peanut Flour, Whey Protein Concentrate, Wheat Protein, Soy Protein Concentrate), Compound Chips (16%) (Sugar, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Dextrose & Emulsifier (INS322(i)- Lecithin of soya origin)), Edible Vegetable Oil (Bakery Shortening), Invert Sugar, Millet & Pulses Blends (Wheat Flour, Oats Flour, Quinoa Flour, Bengal gram flour, Ragi Flour, Corn Flour, Amaranth Puff), Dietary Fiber (Fructooligosacharide), Condensed Milk, Sugar Powder, Humectant (Glycerine), Tribasic Calcium Phosphate, Cocoa Powder, Leavening Agent (Baking Soda), Binding agent (Gum Acacia, Xanthan Gum), Emulsifier (INS471 INS472e), Salt.
RiteBite Max Protein Cookies,  6 Piece(s)/Pack  Choco Chips
On The Run
On The Run Energy Bar Combo, 6 Piece(s)/Pack Choco Crunch + Assorted Box
Product Details Rich in fiber. Ginger and green tea extract- perfect combination of antioxidantsINGREDIENTS: Ragi Puffs, Chocolate Chips, Oats Flour, Honey, Butter, Almonds and GingerRich in iron. Rich in fibreRich in Vit C & Vit E On The Run Energy Bar Combo, 6 Piece(s)/Pack Choco Crunch + Assorted Box
On The Run Energy Bar Combo,  6 Piece(s)/Pack  Choco Crunch + Assorted Box
NourishVitals
NourishVitals Seed & Fruit Mix, Rich Apricot Mix 0.150 kg
Product Details Healthy Roasted Seeds and Natural Dried FruitsNourishVitals is known for offering organic, healthy food products which are distinguished by their quality, packing and low pricing NourishVitals Seed & Fruit Mix
NourishVitals Seed & Fruit Mix,  Rich Apricot Mix  0.150 kg