itsmuch
Suprfit
Suprfit Kashmiri Kahwa Tea Detox, Tea Masala 20 tablet(s)
Product Details Right from the hills of Kashmir, we bring to you amazingly refreshing capsules in kahwa tea flavour.The capsules can be taken daily for overcoming tiredness. It is also an excellent supplement for detoxifying your daily stress. Suprfit Kashmiri Kahwa Tea Detox, Tea Masala 20 tablet(s)
Suprfit Kashmiri Kahwa Tea Detox,  Tea Masala  20 tablet(s)
MuscleBlaze
MuscleBlaze Peanut Butter with Almond Chunks OP, 0.750 kg Unflavoured
Product Details Product is near expiry date, Cancellations & returns are not acceptedThe goodness of almonds: MuscleBlaze Classic Peanut Butter with 10% Almond Chunks is packed with the goodness of almonds and peanuts that make it rich in various nutrients. Almonds are an excellent source of protein, vitamin E, fiber, biotin, calcium, magnesium, phosphorus, and antioxidants. These little powerhouses also contain anti-inflammatory propertiesRoasted peanuts: This spread is made with high-quality peanuts roasted at the perfect temperature to develop an authentic taste. Enjoy the earthy taste of peanuts along with almond chunks and fuel yourself with this scrumptious and nutritious snackPacked with protein and fiber: Per 100g serving of this delectable nutty butter fuels you with 26g of protein to fulfill your daily protein needs. Protein is crucial for your muscle growth, repair, and also boosts satietyRich in fiber: This yummy spread is packed with 4.23g of dietary fiber that helps in regulating bowel movement, supports weight management, and reduces cholesterol levels Headline: MuscleBlaze Classic Peanut Butter with Almond Chunks: Nut-oriously Delectable Spread! Almonds are the best thing that has ever happened to humans! Loaded with a variety of nutrients, these ancient nuts are your best friends and we know your mom has always been after your life to eat a few almonds so that you can get a smarter brain. Well, trust us, she was right. But, almonds have got more benefits in their kitty. These are a perfect source of protein, calcium, vitamin E, iron, biotin, magnesium, phosphorous, and many other nutrients. They are also rich in antioxidants and have got anti-inflammatory properties. Why are telling you all this when we’re here to talk about peanut butter? Well, this is because it ain’t no ordinary peanut butter spread but a nutty spread packed with 10% almond chunks to let you enjoy all the goodness of almonds. With every 100g serving of this nutty spread, you get 26g of protein and 4.23g of fiber to help you meet your daily protein and fiber needs and keep you energized throughout the day. It is a trans-fat-free and cholesterol-free delight that is also free from any oil separation. So, if you need something exciting, healthy, and delicious at the same time, grab a jar of MB peanut butter and create your remix of recipes!   Product Benefits ●Crunch on almond chunks Almonds are great for our health. Your mom was right when she told you to eat almonds for a sharper brain, but, there’s more to almonds than just this. It has got anti-inflammatory and antioxidant properties. It is also rich in various nutrients such as protein, vitamin E, fiber, biotin, calcium, magnesium, and phosphorous. ●Premium roasted peanuts  Packed with 10% almond chunks, this nutty spread is made with high-quality roasted peanuts and almonds to deliver maximum nutrition. Peanuts are a perfect source of protein, vitamin E, and other vital micronutrients. ●Packed with protein Protein is crucial for building and repairing muscles. It also supports weight loss and management by boosting satiety. This peanut butter fuels you with 26g protein per 100g serving to help you meet your daily protein needs. ●Rich in fiber You get 4.23g fiber with every 100g serving to help support weight management, boost digestive health, and regulate bowel movement.  ●A cholesterol-free and trans-fat-free delight Increased levels of trans-fat enhance LDL, the bad cholesterol in your body which can lead to an increased risk of heart diseases. To ensure your heart’s safety and reduce the risk of diabetes and other cardiovascular diseases, Muscleblaze Chocolate Peanut Butter comes with no cholesterol and trans fats. ●Goodness Of Omega 6 MB Peanut Butter with 10% Almond Chunks contains flaxseeds that are a good source of omega fatty acids and help in improving heart health, manage weight, and fight inflammation. ●No oil separation Oil separation is a natural process in peanut butter. We have added emulsifiers in this magical peanut butter to prevent oil separation as it may be annoying for some consumers. Whenever you open the jar, you’ll find you spread intact, without any oil on the surface.No stirring anymore! ●Nutty delight in every bite MB Peanut Butter with 10% almond chunks is nostalgic of mom’s concern. A delectable and nutty delight made with the finest quality peanuts and almonds, this spread will melt in your mouth and met your heart. The earthy flavor of roasted peanuts with the almond chunks in a classic PB taste is what you need to make your day brighter.   Benefits of Peanut Butter ●Cardiovascular Health Omega 6 helps in minimizing the risk of heart diseases and can be helpful in lowering bad cholesterol, thus, supporting cardiovascular health. MB Peanut Butter with 10% Almond Chunks is enriched with omega 6 to keep your heart healthy and happy. ●Weight management This nutty spread is keto-friendly and helps in managing weight effortlessly. It is a rich source of protein and fiber and it keeps you satiated for long. It also helps with maintaining your calorie intake and enhances digestive health. ●Muscle repairing Peanut butter is rich in protein that is required for building a lean and athletic body. It also helps in repairing muscle tissues and thus it is ideal for gym-goers and fitness lovers.   How to use it? Use it as a dip or spread it on your toast. You can add it to your granola or top it to your bowl of oats or pancakes. You can also add it to your smoothies or shakes or just dig in a spoonful of it, whenever you feel hungry. Go ahead and find your own ways to use this scrumptious spread.FAQs 1. What is Peanut Butter?  Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies.    2. Why should you eat Peanut Butter?  Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as:  Works an energy booster  Full of nutrition and makes you feel fuller longer  Good for bone health and heart health  Boost immunity  May prevent cancer   3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don’t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast.  Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner.    4. Is Peanut Butter good for weight loss?  Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week.    5.  What is the healthiest Peanut Butter to eat?  Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter.   Buying Guide 1. What are the signs of protein deficiency in a body?  Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs:  Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein.  Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin.  Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption.  Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated.  Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle.  2. What are the major things to consider when buying a peanut butter?  Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter.  Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter.  No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don’t opt for the “natural variety” that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc.  No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils.  Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with  less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with “reduced fats”.  Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day.    3. What are the different types of nut butters?  Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let’s take a look at different types of nut butters.    Almond Butter  Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn’t contain any added ingredients. It tastes creamy and fantastic.    Cashew Butter  Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews.    Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour.    Peanut Butter  Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for  natural varieties that contain just roasted peanuts and salt.    Pistachio Butter  Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy.   
MuscleBlaze Peanut Butter with Almond Chunks OP,  0.750 kg  Unflavoured
TGL Co.
TGL Co. Imperial Treasure Blue Tea Gift Box
Substitute the conventionally anticipated gifts for a distinct memento - aesthetically crafted TGL Co. gift boxes. These gift boxes contain blends of the most luxurious teas sourced from around the world, and master blended with fruits, flowers and flavours to create a sublime tea experience. These gift boxes adorned in spectacular colours with a beautiful golden bow - make it a perfect standalone gift, or as a part of a spectacular gift basket. Unbox the grandeur of these elegant tea blends with "Impassioned Indulgence" from TGL Co. Convert a gift into a memorable experience by giving the finest teas in the world - perfectly suited for corporate gifts, Diwali gifts, wedding gifts, seasonal gifts, or for any other personal gifting. TGL Co. Imperial Treasure Blue Tea Gift Box (Blue) - Available in 2 colour variants - trendy turquoise and intense navy blue, the TGL Co. Imperial Treasure Blue Tea Gift Box is a regal memento for any occasion. Treasured within it is a handy tea infuser and a melange of three TGL Teas in gold caddies.Includes - 15g tin cans of 4 teas: Geisha, Mogo Mogo, Strawberry & Cream + Basket StrainerAdditional Information: The Good Life Company brings to you luxury teas that create delightful experiences in each sip by masterfully blending the healthiest & highest quality teas from around the world. At TGL Co. (The Good Life Company), the brand is committed to evolving and re-imagining bold, new, exciting blends made from the best origin teas and botanicals from across the world. Come fall in love with hundreds of their phenomenal tea blends that will keep you healthy and have you sipping for more!
TGL Co. Imperial Treasure Blue Tea Gift Box
TGL Co. Imperial Treasure Blue Tea Gift Box
₹ 4,302.00 ₹ 4,481.00 4% Off
Lifespan
Lifespan Peanut Butter, 340 g Creamy with Honey
Product Details Superior grade nuts packed with good source of nutrientsLIFESPAN’s creamy peanut butter is a blend of roasted peanut; and is an excellent source of vegetarian protein. It is a ready to eat healthy spread and one can enjoy the yummy goodness of this 100% natural nutty butter with sandwiches, cereals, shakes and smoothies.Rich in protein & helps preserve, muscle mass.High in fiber .Natural easy spread and delicious. Lifespan Peanut Butter, 340 g Creamy with HoneyFAQs 1. What is Peanut Butter?  Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies.    2. Why should you eat Peanut Butter?  Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as:  Works an energy booster  Full of nutrition and makes you feel fuller longer  Good for bone health and heart health  Boost immunity  May prevent cancer   3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don’t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast.  Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner.    4. Is Peanut Butter good for weight loss?  Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week.    5.  What is the healthiest Peanut Butter to eat?  Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter.   Buying Guide 1. What are the signs of protein deficiency in a body?  Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs:  Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein.  Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin.  Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption.  Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated.  Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle.  2. What are the major things to consider when buying a peanut butter?  Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter.  Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter.  No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don’t opt for the “natural variety” that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc.  No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils.  Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with  less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with “reduced fats”.  Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day.    3. What are the different types of nut butters?  Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let’s take a look at different types of nut butters.    Almond Butter  Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn’t contain any added ingredients. It tastes creamy and fantastic.    Cashew Butter  Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews.    Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour.    Peanut Butter  Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for  natural varieties that contain just roasted peanuts and salt.    Pistachio Butter  Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy.   
Lifespan Peanut Butter,  340 g  Creamy with Honey
Frontier Co-Op
Jasmine Green Tea, 16 oz (453 g)
Member Owned Since 1976Responsible To People And PlanetKosherNon-IrradiatedAfter curing, the dried green tea leaves are spread out with successive layers of fresh jasmine flowers. The tea absorbs the exotic fragrance and yields it nicely in the cup, making this tea a sensual pleasure to drink.Fresh jasmine flowers infuse this delicate loose leaf green tea with their exotic scent. Floral, quite dry and of medium body, Jasmine Flowers absorb the exotic fragrance when made into tea, making it a sensual pleasure to drink.ABOUT US - Owned by stores and organizations that buy and sell our products, Frontier Co-op has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We’re committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
Jasmine Green Tea, 16 oz (453 g)
TGL Co.
TGL Co. Orange & Mango Oolong Tea Bags - Pack Of 2
TGL Co. Orange and Mango Oolong Tea is a gorgeous, fruity blend evocative of an Indian summer day. Sweet, succulent notes from mango and pineapple, with a surprisingly playful presence of citrusy orange peel, gives the creamy milk oolong a refreshing and light-hearted appeal. This brew sings in your cup, songs of summer, youth and days of leisure. Savour this soothing cup anytime of day. We recommend garnishes of thin slices of orange and a sprig of just plucked mint for added vibrancy.Features: Tasting notes: The first sip reveals fruity flavours with prominent citrus notes followed by a soothing creamy aftertaste of lingering vanilla finish Aroma: Refreshing and light with playfully citrus notes of orange and mango Complements: Chinese dimsums and Hakka noodles Health benefits*: Improves immunity, increases metabolism Caffeine content: Medium Appearance: Light yellow*Ingredients included in the tea are known to contribute to the mentioned health benefits. These statements have not been evaluated by licensed medical bodies and are not intended to diagnose, treat, cure, or prevent any disease.About the Brand: TGL Co. (The Good Life Company), emphatically believes that the world's finest teas and blends should be an everyday luxury that celebrate sophistication, tranquillity and good health. And that is why they are devoted to bringing an articulate revival to the known tea experience by sourcing the best teas in the world and masterfully blending them with innovative flavours and botanicals. They source their teas from where they grow best, which creates a high quality brew that sings with distinctive aroma and flavour. Then these teas are surprised with infusions of thoughtfully selected botanicals and flavours that create a sensational harmony on your palate. With every brew and blend, they are reviving the concept of tea and taking it places to where it has never been before. It is no coincidence that their logo too symbolises the Ancient Tea Horse route which first enabled teas to travel beyond China. They want to take it much further. Into a new era of unwavering excellence. Towards the rapidly increasing tribe of tea aficionados. To re-imagine it, no longer as a legacy drink, instead as one that entices, excites and rejuvenates.
TGL Co. Orange & Mango Oolong Tea Bags - Pack Of 2
TGL Co. Orange & Mango Oolong Tea Bags - Pack Of 2
₹ 1,753.00 ₹ 1,789.00 2% Off
One Rep More
One Rep More Peanut Butter, 1 kg Natural Crunchy
Product Details Made from 100% roasted peanuts For Gym goers, Dieters and Joggers, An excellent source of protein & fibreMULTIPLE BENEFITS: Peanut butter contains nutrients that helps to boost heart health and improves blood sugar level. It also aids to lose weight, or put on pounds during weight training or bodybuildingONE REP MORE peanut butter is made with peanuts that are roasted at the right temperature to leave a tempting aroma and rich tasteORM's Natural crunchy Flavour Peanut Butter is packed in vitamins, proteins, fibers and important components, making it a healthy snack. This Peanut Butter delivers a delectable snacking experience while also giving you a boost of energy. It's delicious, crunchy, and nutrient-dense all at the same time. It is prepared with high-quality peanuts and has no salt, sugar or preservatives. One Rep More Peanut Butter, 1 kg Natural Crunchy FAQs 1. What is Peanut Butter?  Ans: Peanut butter is a paste made from roasted peanuts. Ingredients like peanut oil, organic sugar cane, organic vanilla, sea salt, ginger, allspice, sea salt and molasses is used to get the smooth texture and flavour. It is popular all over the world and can be used as a spread on toast, bread or can be added to smoothies.    2. Why should you eat Peanut Butter?  Ans: Peanut butter is good for your health, as it is a good source of protein, unsaturated fats and contains all essential amino acids. Plus, they taste great, and have a pleasant nutty aroma. Apart from that, peanut butter offer the following benefits such as:  Works an energy booster  Full of nutrition and makes you feel fuller longer  Good for bone health and heart health  Boost immunity  May prevent cancer   3. What is the best time to eat Peanut Butter ? Ans:Peanut butter in the morning provide energy boost in the morning. People with strict workout in the morning can have it to get that instant energy. The protein in peanuts helps the muscles to repair quickly and easily from an intense workout. Don’t just gulp the handful of peanut butter, balance it by adding peanut butter in a smoothie, protein shake or spreading it on toast.  Taking peanut butter an evening snack is a great way to prevent unhealthy food cravings and giving you that energy boost when you are feeling low. You can still have some before dinner.    4. Is Peanut Butter good for weight loss?  Ans: If you are looking to lose weight, peanut butter with no added sugar, no cholesterol, no trans fat, no added salt and no hydrogenated oils is a great option. There are a lot of creative ways you use to add peanut butter to your diet. The key to consuming peanut butter for weight loss is in moderation. Make sure to have 2 or 3 servings of two tbsps of peanut butter a few times per week.    5.  What is the healthiest Peanut Butter to eat?  Ans:The healthiest peanut butter to consume is the unsweetened one with healthy fats, no added sugar, no added salt, no cholesterol, no trans fat and no hydrogenated oils. Plus which is only made of 100% fine roasted peanuts like Nouriza peanut butter.   Buying Guide 1. What are the signs of protein deficiency in a body?  Protein is one of the most essential nutrients that our body needs as it is the building block of skin, muscles, hormones and enzymes. Deficiency of protein can lead to various health issues. If you want your body to function properly, then you should make sure that your body gets enough protein. When a body is protein-deficient, it shows the following signs:  Loss of muscle mass- Protein aids in maintaining the density and strength of bones. If you are experiencing loss of muscle mass, muscle weakness, muscle pain means you are not giving your body enough protein.  Hair, skin and nail issue- Protein plays a major role in keeping your hair, skin and nails healthy. Protein deficiency can cause weak, brittle nails. It impacts the skin and makes it cracked and dry. It also makes your hair fade and thin.  Increased risk of infections and bone fractures- A low protein diet can increase the risk of infections, bone fractures, bone weakness and even osteoporosis. Protein is essential to support bone metabolism and calcium absorption.  Fatty liver- Fatty liver is the most common symptom of protein deficiency. The condition may develop into inflammation, fatty liver disease and liver scarring, if left untreated.  Irregular menstrual cycle- The most common reasons most of the women suffer from infertility and irregular periods because of PCOS ( Polycystic ovary syndrome). Insulin resistance affects 50% to 70% of women with PCOS. High carb diets/high sugar, low protein can contribute to insulin resistance, inflammation, fatigue and weight gain that disturb the balance of hormones that are required to sustain a regular cycle.  2. What are the major things to consider when buying a peanut butter?  Peanut butter is a powerhouse of nutrients such as folate, vitamin E, niacin and among many others. Rich in proteins and fiber and gives an instant energy to the body. Peanut butter is popularly known for boosting body immunity and metabolism. It reduces hunger cravings and prevents unhealthy food cravings. Since there are so many varieties of peanut butter out there and choosing the right one can be challenging. Here is the list of things to consider when buying peanut butter.  Look for natural, organic variety- Roasted peanuts are used to make peanut butter but along the way there are certain unhealthy ingredients are used. One thing to consider when buying peanut butter is to always choose natural, organic, non-hydrogenated peanut butter.  No Added Sugar- Added sugar is found in most of the manufactured peanut butter to make it tastier for the consumers who prefer a more sugary version. Make sure you don’t opt for the “natural variety” that contains about 3 to 5 grams of added sugar, which is equal to 1 tbsp per 2 tbsp serving. Choose the one that is free from sugar in any form, ranging from molasses, corn syrup to stevia and honey etc.  No Added Oils- Hydrogenated oil and palm oil in your peanut butter is a source of trans fats, which are responsible for strokes, heart diseases and other high cholesterol related issues. A healthy peanut butter variety should not contain no trace of above mentioned oils.  Less Ingredients- Remember, the less the ingredients, the better it is. Look for the peanut butter with  less ingredients, which should only include peanuts and no added preservatives in the form of excessive salt and sugar. Avoid the one with “reduced fats”.  Without a doubt peanut butter is a healthy choice but excess of everything is bad for health. So, consume it in moderation like two tablespoon serving per day.    3. What are the different types of nut butters?  Nut butters can be spread on toast, added to smoothies, protein shake and mixed into baked goods. There are various types of nut butters available on the market from cashew to walnut varieties. Let’s take a look at different types of nut butters.    Almond Butter  Almond butter can be used on waffles, added to your smoothies, baked goods and spread on toast. It has more calcium than peanut butter and 66% of the fat is present in the nutritious monounsaturated form. Look for the almond butter that doesn’t contain any added ingredients. It tastes creamy and fantastic.    Cashew Butter  Cashew butter is smooth in texture and sweet in taste. It is low in fat than other nut butters, most of its fat is monounsaturated and it is rich in copper, which is important for iron use in the body. Opt for a cashew butter that only contains salt and cashews.    Walnut Butter High omega-3 content is found in walnuts. Omega-3 fats are good for heart health and also improve symptoms of arthritis. Walnut butter needs to be kept in the fridge because of the high concentration of omega-3s in it. You can spread it on toast or can combine it with your favourite peanut or almond butter for additional flavour.    Peanut Butter  Peanut butter is a staple food for many people around the world. It can be used in a sandwich, mixed in smoothies or cookies. 2 tbsp of peanut butter delivers 7 grams of protein, which makes it a best breakfast option. When buying peanut butter, read the label carefully as many peanut butter brands, add sweeteners like corn syrup and sugar. Go for  natural varieties that contain just roasted peanuts and salt.    Pistachio Butter  Pistachio butter is amazing. It is lower in fat and less oily as compared to the other nut butter varieties. It is rich in copper, which is responsible for the good strength in your tissues and bones while providing you with the instant and lasting energy.   
One Rep More Peanut Butter,  1 kg  Natural Crunchy
NOW Foods
Real Food, Xylitol Plus, 75 Packets, 0.0635 oz (1.8 g) Each
Sweetener PacketsNatural Sweetener with BetterStevia®Zero CaloriesKeto Diet FriendlyLow Glycemic ImpactNon-GMOKosherVegetarian/Vegan ProductGluten-FreeNaturally SweetXylitol Plus combines the natural sweetness of xylitol with our  BetterStevia® zero-calore herbal sweetener to create the perfect alternative to table sugar and artificial sweeteners. With zero calories, a low glycemic impact and a delicious, clean, sweet taste, Xylitol Plus is ideal for a low-calorie and keto diets.Xylitol is natural sweetener known as a sugar alcohol and ours is derived from non-GMO corn. Unlike sugar, xylitol doesn't promote tooth decay. Its low glycemic impact is due to its slow absorption in the digestive tract, making xylitol a ketogenic diet-friendly sweetener that's hard to beat.Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. We're independent family owned, and proud of it. Keep it natural. Keep it real.
Real Food, Xylitol Plus, 75 Packets, 0.0635 oz (1.8 g) Each
NourishVitals
NourishVitals Chia Raw Unroasted Seeds, 200 g Unflavoured (Pack of 2)
Product Details Superior Quality: We at NourishVitals focus on providing our customers globally with premium quality products. Our advanced processing methods ensure the excellent quality of our products.Neutral Taste: The neutral flavour of the Seeds means they can be added to your favourite smoothies or dishes without affecting the taste. These seeds are so versatile that they can be fused into your daily diet.Nutrient Dense: The Seeds can be added to your favourite dishes for extra nourishment without losing out on the original taste. This nutrient powerhouse is packed with Omega-3, Fiber and Protein.Source Of Protein: Chia seeds contain a decent quantity of protein. These amazing NourishVitals Chia Raw Unroasted Seeds are supremely nutritious.No Additives / No Butter & Oil: NourishVitals Chia Raw Unroasted Seeds contain no additives, butter, oil, or other harmful substances. The salt & preservative-free preparation is suitable for all and keeps you healthy in the long run. Named after the "Mayan" word for strength, these tiny Unroasted Chia Seeds are a 100% Natural dietary staple. The farm-fresh Seeds make up for a healthy binge and is an optimal choice of all the healthy eaters out there. Being abundant in Omega-3, they are the perfect source of nourishment as and when required. These wholesome Superfoods can be relished anytime, anywhere. It is a convenient way to sneak in nutrients in the diets of picky eaters. Savour the Seeds with water or with your favourite meal for a healthy addition to your diet. These tiny Seeds are essential for optimal functioning of the body. The flavour neutral favourite is the kitchen essential that makes a great addition to your diet, no matter your restrictions.
NourishVitals Chia Raw Unroasted Seeds,  200 g  Unflavoured (Pack of 2)
Enerzal
Enerzal Blitz Isotonic Hydration & Electrolyte Energy Drink Pet Bottle - Pack Of 24
Enjoy the tangy and refreshing taste of Enerzal Blitz. This energy drink quickly rehydrate as it's isotonic.(Dilution is similar to the dilution human body fluid, and hence the transfer of water and electrolytes are rapid/fast).Features: Instant energy booster drink with five vital electrolytes Gives you the perfect blend of glucose and sucrose Helps your body sustain energy for a long period of time Keeps you active, energetic and always on the go Comes in a refreshing and tangy flavour Quickly rehydrate as it's isotonic Does not contain any artificial sweetener Pack contents: Enerzal Blitz x 24 (500 ml each)About the Brand: Energy and body salts lost during day-to-day activities are replaced by drinking Enerzal, a balanced energy drink. Enerzal offers instant and sustained energy along with vital salts. This helps you recover faster, work longer and perform better. Drinking Enerzal before, during and after your day-to-day activities, helps you to maintain optimum energy levels at all times. Make up for the lost energy and gear up for day-to-day activities with Enerzal.
Enerzal Blitz Isotonic Hydration & Electrolyte Energy Drink Pet Bottle - Pack Of 24
Kapiva
Kapiva Karela Jamun Juice (Supports Healthy Blood Sugar), Unflavoured 1 L
Product Details CONTROLS BLOOD SUGAR: Karela and Jamun are traditional remedies that have proven to bring down blood sugar levels. Karela also known as Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been researched to control diabetes naturally. Diabetic patients can benefit from this powerful combination of Indian origin and notice greater energy levels, lower blood sugar levels, lower cholesterol levels.LOWERS CHOLESTEROL: Karela and Jamun juice is anti-inflammatory and helps in reducing the bad cholesterol levels in the body. Which means a healthier heart! It’s packed with various nutrients. Potassium, absorbs excessive sodium from the body, which helps in maintaining the blood pressure of the body. Iron and folic acid, present in Karela are known to decrease the risk of stroke and keep your heart healthy.DETOXIFIES THE LIVER: Our Karela and Jamun juice in the mix cleanses your bowel as well as heals your liver.HEALTHY SKIN AND LUSTROUS HAIR : It promotes the production of collagen and has zinc which aids healthy functioning of cells- maintaining the bodily hormones. It is loaded with antioxidants which inhibit oil production, thereby keeping the skin fresh and smooth. It helps reduce acne and black spots on the face. The juice of Karela and Jamun has nutrients such as Vitamin C, Vitamin A, Biotin and Zinc which brings lustre and health to the hair.DOSAGE : Drink 30ml of Kapiva's Karela Jamun juice mixed with a glass of water twice a day to reap the long-term benefits of natural therapy.Kapiva Karela Jamun Juice (Supports Healthy Blood Sugar), Unflavoured 1 L
Kapiva Karela Jamun Juice (Supports Healthy Blood Sugar),  Unflavoured  1 L
Whisps
Asiago & Pepper Jack Cheese Crisps, 2.12 oz ( 60 g)
12 g Protein Per Serving 1 g Carbs Per Serving0 g Sugar Per ServingGluten & Lactose Free Keto FriendlySimply Grated & BakedMade With 100% Real Cheese & Chipotle PeppersFrom Master Cheese MakersPeanut Free FacilityrBST Free*Excellent Source of CalciumWe Start with Artisanal Cheese then we Bake it to CrunchAs Cheese Whisperers™, we bring artisanal cheese into snacking. Our Master Cheesemakers select aged asiago and pepper jack cheeses which are simply grated and baked into crunchy, satisfying crisps Real cheese. Real snacks.*No significant difference has been found in milk from cows treated with artificial hormones. 
Asiago & Pepper Jack Cheese Crisps, 2.12 oz ( 60 g)
Natures Velvet
Natures Velvet 100% Vegan Protein, 0.66 lb Unflavoured
Product Details 100% Vegetarian, Plant based Protein from PeasOne of the BEST non-dairy source of Protein. Especially for VegansIt has Excellent Amino Acid Profile. Rich in BCAAs. High BioavailabilityPea Protein is ideal for building healthy muscles and connective tissuesImproving athletic performance and maintaining proper iron in your diet Natures Velvet 100% Vegan Protein, 0.66 lb Unflavoured
Natures Velvet 100% Vegan Protein,  0.66 lb  Unflavoured
Gritzo
Gritzo Peanut Almond Butter - Crunchy Chocolate (8-12 Y)
Every child has different nutritional requirements based on his/her age group. Gritzo ensures personalized nutrition requirements as per your child's age group to provide them with wholesome nutrition. Give your children the best possible nutrition with Gritzo! Gritzo Peanut Almond Butter has been developed with a clean & green philosophy of providing healthy, nutritious and junk-free spread to children. It is available in a delicious crunchy chocolate flavour as a tasty, nutritious, and healthy chocolate spread for your child. Enjoy Gritzo Protein Peanut Almond Butter (8-12 y) made with 100% real almonds & peanuts. It provides 20 g of protein per 100 g serving. Calcium per serving in this protein peanut butter chocolate flavour is equivalent to that in 1 glass (200 ml) of milk. Gritzo Peanut Almond Butter contains no refined sugar, preservatives, or artificial colours providing a healthy spread with no bad stuff.Benefits:Fulfil protein & micronutrients requirement
Gritzo Peanut Almond Butter - Crunchy Chocolate (8-12 Y)
Gritzo Peanut Almond Butter - Crunchy Chocolate (8-12 Y)
₹ 1,071.00 ₹ 1,190.00 10% Off
Torie & Howard
Sour Chewie Fruities, Organic Candy Chews, Assorted Sours, 4 oz (113.40 g)
No Artificial FlavorsGluten FreeNo GMOsNo Artificial ColorsUSDA Organic100% DV Per Serving Vitamin CKosher DairyCertified Organic by Oregon TilthThe T & H PromiseWe believe that food tastes better when it is made with organic, natural ingredients and responsible principles. We strive to create delicious, tasty treats that are made in a way that is as health-friendly, eco-friendly and socially conscious as possible. Carefully crafted, our candies have distinctive refined flavors that truly transport you. No additives, no artificial flavors or colors.Just pure, fresh, delicious satisfaction.
Sour Chewie Fruities, Organic Candy Chews, Assorted Sours, 4 oz (113.40 g)
YumEarth
Organic Pops, Favorites, 50 Pops, 10.9 oz (310 g)
Non-GMO Project VerifiedCertified Gluten-FreeUSDA OrganicVeganKosher ParveAllergy Friendly - Safe for the ClassroomCertified Organic by Oregon TilthFavoritesPomegranate puckerWet-face watermelonStrawberry smashGoogly grapeVery very cherryPerfectly peachRazzmatazz berryMango tangoSince 2007, we've been making organic candy with a whole lotta love and simple ingredients you can pronounce. We offer a tasty variety of organic and allergy-friendly candy that is so delicious you will love to share (or keep all to yourself). What's not to love?Even More Reasons to Love Them:VeganKosherGluten-FreeOrganic & Non-GMOColored with real fruit & vegetable juicesManufactured & packaged in a peanut & tree nut free facilityMade without:SoyEggDairyFishShellfishPeanuts or Tree NutsArtificial DyesHigh Fructose Corn Syrup
Organic Pops, Favorites, 50 Pops, 10.9 oz (310 g)
Chocolove
Almonds & Sea Salt in Dark Chocolate, 55% Cocoa, 3.2 oz (90 g)
55% Cocoa Content Belgian Chocolate AlmondsNon GMO Project Verified Rainforest Alliance Certified - Cocoa Social - Sustainable - EthicalKosher Dairy Dark semisweet chocolate, whole dry roasted almonds and sea salt. At first bite, crunchy almonds release their flavor in a swirl with chocolate. The sea salt crystals continually reset your sweet taste buds and make a tantalizing taste combination that keeps you wanting more.
Almonds & Sea Salt in Dark Chocolate, 55% Cocoa, 3.2 oz (90 g)
Natural Simply Delish
Plant Based Jel, Strawberry, 0.7 oz (20 g)
Sugar FreeNon GMO Project Verified Kosher Natural FlavorGelatin Free DessertCertified HalalReady in 60 MinutesVeganKeto CertifiedLactose FreeNut FreeGluten FreeNo PreservativesNatural ColorsNatural FlavorsPer serving: 0 g Sugar0 g Net Carbs5 Calories4 g total carbs - 0 g dietary fiber - 4 g erythritol = 0 g net carbs
Plant Based Jel, Strawberry, 0.7 oz (20 g)
Yogi Tea
Stress Relief, Honey Lavender, Caffeine Free, 16 Tea Bags, 1.02 oz (29 g)
Soothing Serenity BlendHerbal SupplementNon-GMO Project VerifiedUSDA OrganicCertified Organic by QAIKosherRainforest Alliance Certified RooibosVeganCertified B Corporation​Find Serenity with Honey Lavender Stress ReliefRelax and breathe in the enchanting aroma of our Honey Lavender Stress Relief tea. Traditionally used relaxing herbs Lavender, Chamomile and Lemon Balm combine in this delicious blend to soothe your mind and body during a stressful day or to unwind into a restful night.By buying products with the Rainforest Alliance seal, you are supporting farmers to promote the rights and well-being of workers, conserve natural resources and protect wildlife and the environment.At Yogi, it's about more than creating deliciously purposeful teas.Yogi PrinciplesWe blend with intention. Our flavorful teas are created to support body and mind.We believe in the synergistic benefit of herbs, combining ingredients to enhance their wellness-supporting potential.We blend the best of what nature has to offer using the finest spices and botanicals from around the globe.
Stress Relief, Honey Lavender, Caffeine Free, 16 Tea Bags, 1.02 oz (29 g)
SuperFat
Keto Cookie Bites, Chocolate Chip, 2.25 oz (64 g)
Certified Gluten-FreeThis Product is Keto CertifiedPaleo FriendlyGrain FreeCarb Conscious No Added Sugar Grass-Fed CollagenGluten Free Per Serving:0 g Added Sugar2 g Net Carbs = Total Carbs - Fiber - Sugar Alcohol3 g FiberDelicious gluten-free cookies made with grass-fed butter and no added sugar.Super Cookies!Indulge your sweet tooth without compromising your low-carb lifestyle. SuperFat cookies are made with almond and coconut flour, grass-fed collagen. With no added sugar and no grains, they're the perfect snack or treat whenever, wherever. Not a low calorie food. See nutrition information for sugar, calories, and total fat content.
Keto Cookie Bites, Chocolate Chip, 2.25 oz (64 g)
Wilderness Poets LLC
Organic California Almonds, 8 oz (226 g)
Raw & UnsaltedPacked With Protein, Fiber, Vitamins & MineralsSupports USA Family FarmsUSDA OrganicNutrient DensePlant ProteinGrab and GoVeganRawNo AdditivesNon-GMOMindfully Micro-Crafted Superfoods Thoughtfully sourced, plant based foods to nourish and inspire.Straight from the source! We have been working with this Organic, Certified Bee Friendly almond farm in the sunny Central Valley of California for nearly a decade. These premium, crunchy almonds are bursting with life and flavor!
Organic California Almonds, 8 oz (226 g)
21st Century
Herbal Slimming Tea, Honey Lemon, Caffeine Free, 24 Tea Bags, 1.7 oz (48 g)
Delicious to Drink Either Hot or Cold! Herbal Supplement Guaranteed Quality - Laboratory TestedWith A Natural Blend of Traditional Herbs to Support: Weight Loss Activities† Cleansing of The SystemThe herbs in 21st Century's Herbal Slimming Tea help to support both cleansing and thermogenic activity within the body helping to promote the elimination and storage of excess calories.†This product is intended for use with a healthy reduced calorie diet and exercise program.
Herbal Slimming Tea, Honey Lemon, Caffeine Free, 24 Tea Bags, 1.7 oz (48 g)
Dr. Axe / Ancient Nutrition
Ancient Elixirs, Superfood Matcha, 7.5 oz (214 g)
Superfood Drink Mix with Ashwagandha, Reishi and ChagaKeto FriendlyWhole Food Dietary SupplementDr. Axe FormulaContains CaffeineMental ClarityAdaptogensVeganAncient Elixirs Superfood Matcha provides clean energy for your body and your mind - a delicious ancient energy elixir fueled by keto-activating MCTs and infused with ancient botanicals, adaptogens and superfoods: ashwagandha, reishi, chaga and coffee cherry.Supports healthy energy and reduces fatigueHelps reduce stress and promotes a positive mindsetHelps promote mental clarity and concentration
Ancient Elixirs, Superfood Matcha, 7.5 oz (214 g)
Artisana
Organics Raw Cashew Butter, 14 oz (397 g)
Paleo & Vegan Friendly USDA Organic Non GMO Project VerifiedCertified C.L.E.A.N.®Certified R.A.W®VeganGluten FreeKosherUS-ORG-050 Non EU AgricultureCertified Organic by QAIThere's nothing here but organic cashews. We've blended then into a creamy puree with a rich natural flavor that you'll crave straight from the jar. Try it on bread, in smoothies, or with natural desserts. Great taste or great value? With Artisana, it's easy to choose both!This product is minimally-processed and certified R.A.W. by cleanfoodcertified.org
Organics Raw Cashew Butter, 14 oz (397 g)
Simple Mills
Almond Flour Baking Mix, Vanilla Cupcake & Cake, 11.5 oz (327 g)
Only Purposeful IngredientsNothing Artificial, EverNon GMO Project VerifiedCertified Gluten FreeCorn FreeGrain FreePaleo-FriendlyPlant BasedKosherFeel what good food can do.®Food has the power to transform how you feel. To help you live your fullest life. At Simple Mills, we're passionate about harnessing that power. We select only simple, purposeful ingredients, and nothing artificial ever. We're raising the bar. Raising expectations that food can be both delicious and nourishing, so you can thrive. -Katlin & the Simple Mills Team
Almond Flour Baking Mix, Vanilla Cupcake & Cake, 11.5 oz (327 g)
Cafe Bustelo
Supreme by Bustelo, Ground Espresso Coffee, 10 oz (283 g)
A Tradition Since 1931100% ArabicaEspresso StyleKosherFor All Coffee MakersSupreme by Bustelo® coffee is a result of the careful selection of the finest coffee beans in the world, specially roasted and finely ground for a uniquely rich taste. Its sweet aroma and smooth flavor make for a delicious cup of coffee, with or without additives like milk and sugar.Flavor this good can't be held back, so make sure you have enough for your friends.
Supreme by Bustelo, Ground Espresso Coffee, 10 oz (283 g)
Livlo
Biscuits, Keto Baking Mix, Classic Butter, 9.4 oz (266 g)
Lô on Carbs Full on Flavor 2 g Net Carbs*Gluten FreeGrain Free5 g Fiber0 g Added Sugars Non GMO Have you ever just needed a warm, buttery biscuit (or two)? Trust us, we get it. In times like these, sticking to the low carb lifestyle can be tough, but with Livlô biscuits there's no need to fight your cravings - go ahead and feed them. Savor the satisfactions of staying on track with each buttery bite. You've earned it, friend. *Per Serving Net Carb Calculation7 g (Total Carbs) - 5 g (Fiber) = 2 g (Net Carbs Per Serving)
Biscuits, Keto Baking Mix, Classic Butter,  9.4 oz (266 g)
Evexia
Evexia Provexia, 0.44 lb Vanilla
Product Details Provexia helps create a balanced dietNeutralizes free radicals and decreases the risk of age related disease , Benefits Immune System, Reduces risk of Heart disease Evexia Provexia
Evexia Provexia,  0.44 lb  Vanilla