itsmuch
Origins Nutra
Origins Nutra Vegan Omega 3 DHA Algal Oil 500mg, 30 softgels
Product Details Complete Health Support: Omega 3 - DHA is a complete health package and is perfect for all ages. DHA Algal oil is also great for pregnant women as it doesn't contain EPA which may affect your pregnancy.Healthy Brain & Heart: DHA is essential for pregnant women as well as ageing adults. In pregnant women, DHA helps in the healthy growth of the baby. In ageing adults it helps in maintaining a healthy cognitive function. Omega 3 helps maintain healthy cholesterol levels as well as keeps the blood vessels from clogging. This promotes a healthy heart.Healthy Eyes & Skin: DHA can help in keeping your vision protected as it is a major structural component of your eye's retina. It helps protect your eyes from age related macular degeneration and relieves eye dryness. DHA can help keep the skin hydrated and protected from sun damage.Healthy Ageing & Joint Health: Ageing can cause your joints to feel stiff. This can also cause inflammation and pain. DHA helps relieve this inflammation and aids joint mobility. It is also great for ageing adults as it helps in mental and physical well being.DHA Straight from the Source: DHA is usually found in the form of fish oil. Since fish consume algae everyday, this product brings DHA to you right from that source. DHA Algal oil is a vegan alternative to fish oil and has no fishy aftertaste. It is also great for people who have fish or shellfish allergies. Origins Nutra Vegan Omega 3 DHA Algal Oil 500mg, 30 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Origins Nutra Vegan Omega 3 DHA Algal Oil 500mg,  30 softgels
Myprotein
Myprotein Essential Omega-3, 250 softgels
Product Details Contributes to normal function of the heartOmega-3 is an essential fatty acid that you cant make yourself, so you have to get from your diet.Omega 3 soft gels are suitable for anyone who is looking to supplement their diet with a high-quality source of omega 3 fats as a way of optimising healthAs it comes from fish oil, you might not have the time or money to get enough of it from what you eat alone making our softgels a convenient and inexpensive alternative.Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which contribute to the normal function of the heart. Myprotein Essential Omega-3, 250 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Myprotein Essential Omega-3,  250 softgels
MightyX
MightyX Omega-3, 60 capsules
Product Details Our specially formulated supplements support your immune system and other functions in the body.It helps to get glowing skin and optimal blood sugar levels. Better absorption and avoids aftertasteOur Omega 3 capsules are totally free of binders, fillers or additives..DHA and EPA are essential fats that cannot be made by your body, the fish oil soft gels supplements them. DHA and EPA are very good for the heart and brain. MightyX Omega-3, 60 capsulesFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
MightyX Omega-3,  60 capsules
One Science
One Science Essential Series Omega 3, 90 softgels
Product Details Bone HealthIncreased ImmunityBrain Power Boost One Science Essential Series Omega 3, 90 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
One Science Essential Series Omega 3,  90 softgels
Wellbeing Nutrition
Wellbeing Nutrition Slow Virgin Omega 3, 60 capsules
Product Details 2-IN-1 SLOW ABSORPTION TECHNOLOGY: Scientifically formulated by doctors & nutritionists in the US, our Virgin Omega 3 combines the most powerful nutriscience with FAST ABSORBING FISH Oil & SLOW RELEASE plant based curcumin beadlets to give the body sustained nutritional support. Our delayed release nanotechnology is designed to release slowly over 8 hours, in the less sensitive areas of your gut to ensure maximum bioavailability of the vitamins and minerals.TRIPLE STRENGTH OMEGA-3 SALMON FISH OIL CAPSULES FOR MEN & WOMEN. GET 3X MORE EXTRA VIRGIN OMEGA-3 FISH OIL PER CAPSULE: Virgin Omega 3 contains fish oil that is sourced from pristine deep-sea salmon, molecularly distilled for ultra-purity, preserving its optimal wholefood 3:2 ratio of EPA:DHA. Our highest concentrate, 1240mg triple strength Virgin Omega-3 fish oil delivers 868mg ESSENTIAL FATTY ACIDS (EPA-496mg, DHA-372mg) & Curcumin (from Turmeric) in a daily serving.CLINICALLY STUDIED TO SUPPORT BRAIN, EYES, HEART & JOINTS HEALTH: With 84% purity, EPA & DHA help curb inflammation, enhance muscle recovery post-workout & reduce muscle soreness. DHA provides cognitive benefits & is responsible for brain functions such as sensation, perception & memory and accounts for 40% of the PUFA in your brain & 60% in the retina of your eye. EPA assists brain development, reduces inflammation & joint pain, improves flexibility, and enhances heart health.SUPPORT SKIN HEALTH & IMMUNITY: Omega-3 fatty acid is ideal to promote healthy skin by reducing inflammation & locking in the moisture making it look healthy & glowing. With 95% Standardised Curcuminoids per serving, Curcumin, a potent antioxidant, supports brain, heart, skin health & immunity & is absorbed better when combined with an oil. Extra Virgin Omega Fish oil serves as the fast acting oil with a high concentration of EPA & DHA.SUPERIOR ABSORPTION & NO AFTERTASTE : The capsules are also enteric-coated, which improves their bioavailability and prevents fishy burps. Bioavailable Curcumin in an Omega-3 Lipid Base provides maximal absorption. Our unique nano encapsulated formula is enhanced with Mint for a more calmer and pleasant dose to avoid any bad burps or aftertaste while taking these capsules. Our Triple Omega is free from unnecessary fillers, artificial colourants or synthetic fillers, preservatives, soy or gluten. Wellbeing Nutrition Slow Virgin Omega 3, 60 capsulesFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Wellbeing Nutrition Slow Virgin Omega 3,  60 capsules
Healt
Healt Salmon Omega-3 OP, 60 capsules
Product Details Product is near expiry date, Cancellations & returns are not acceptedUltra-Pure & Refined Omega 3 - Healtgoodandcare Salmon Omega 3 is processed via molecular distillation to remove all the heavy metals (like mercury)Advanced delivery system for better absorption - Healtgoodandcare Salmon Omega 3 has anti reflux formula, which ensure better absorption of essential fatty acids and has no fishy after tasteHealth benefits- Regular intake of Omega 3 may help in controlling levels of bad fat in the body, may improve joint flexibility, mobility & may help in boosting brain & eye healthBioavailable Omega 3 1000 mg enriched with 180 mg EPA & 120 mg DHA extracted from cold water fishes (Salmon Fish) Healtgoodandcare Salmon Omega  is a premium dietary supplement, derived from salmon fish containing essential omega-3 fatty acids, found predominantly in fish oil and to a lesser extent in walnuts and flax seeds to help promote and maintain a healthy heart and brain. Healtgoodandcare Salmon Omega  is a rich source of heart-healthy essential fatty acids—DHA and EPA. Helps support healthy heart function New studies show that the combination of statin (cholesterol-lowering medicine) and EPA, an omega-3 fatty acid, may potentially reduce the  risk heart problems. Helps increase HDL Omega-3 helps increase the level of HDL (good cholesterol) in men who are obese and insulin resistant. Insulin resistance is a precursor to diabetes. HDL cholesterol protects against atherosclerosis, thickening of arteries, by removing excess cholesterol from arterial cells. Assists in normalizing blood pressure Several clinical studies suggest omega-3 fatty acids helps lower blood pressure in people with high blood pressure. Helps promote joint support Healtgoodandcare Salmon Omega   helps to promote joint mobility and flexibility May support brain development Scientific studies have shown that people who had higher blood levels of DHA were less likely to show signs of memory loss. Serving Suggestion: One capsule twice daily or as directed by your healthcare practitionerFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Healt Salmon Omega-3 OP,  60 capsules
Pharmgrade
Pharmgrade Omega 3X, 60 softgels
Product Details Pharmgrade series has introduced the most potent Fish Oil Supplement Omega 3X, which has three times Omega 3 fats (600:400) in each soft gel as compared to the regular one which has only 300 mg of Omega 3 fats in each soft gel.EPA content of Omega 3 helps in maintaining Joint Health, Hearth Health and overall metabolic functions in the body.DHA content of Omega 3 helps in maintaining Cognitive functions like Brain & Eyes. Pharmgrade Omega 3X, 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Pharmgrade Omega 3X,  60 softgels
Aiwo
Aiwo Ultimate Omega 3 Double Strength, 30 capsules
Product Details Brain HealthEye HealthHeart HealthImmune Health, Bone HealthAnxiety and Depression Aiwo Ultimate Omega 3 Double Strength 360mg, 30 capsulesFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Aiwo Ultimate Omega 3 Double Strength,  30 capsules
Jacks Nutrition
Jacks Nutrition Omega 3, 90 softgels
Product Details EFFECTIVE EPA:DHA RATIO: Premium, bio-available omega 3 essential fatty acids in the most optimal health friendly 360 EPA: 240 DHA ratio. It is completely natural, dairy-free and gluten-free.HEAVY METAL FREE: JACKS Fish Oil is manufactured at a FSAAI registered & inspected facility and has been purified to remove mercuryNO FISH BURPS: JACKS Fish Oil have provided an effective solution to customers who face trouble with the fish burps while taking the Omega 3 Supplement.OMEGA 3 FATTY ACID FOR YOUR SKIN & HAIR: Studies suggest that Omega 3 fish oil help nourish skin, fight acne and boost hair growth.OMEGA 3 FISH OIL SUPPLEMENT FOR YOUR MUSCLES: By improving the MPS & protein synthesis, Omega 3 aids in improving muscle strength and muscle recovery. Jacks Nutrition Omega 3, 90 softgels  FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Jacks Nutrition Omega 3,  90 softgels
One Rep More
One Rep More Vegan Omega 3, 60 capsules
Product Details ONE REP MORE Vegan Omega 3 capsules come from marine vegetarian algae, contains concentration of DHA to maintain heart health, lower blood pressure, boost brain health, and improve focus and memory Joint functions.Particularly for vegan and vegetarian people who don’t get enough DHA from their natural diet, our vegan omega has all the vital nutrients that you have been missing out in daily nutrition.Benefits of Omega 3 DHA are to maintain heart health, lower blood pressure, Skin, boost brain health, and improve focus and memory, among other functions. One Rep More Vegan Omega 3, 60 capsules FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
One Rep More Vegan Omega 3,  60 capsules
Activist
Activist Omega 3 Q10, 60 capsules
Product Details Aids in the maintenance of cardiovascular functioning and the regulation of cholesterol levelsFish oil aids in the prevention of plaque formation in the arteriesLowers the risk of heart failure and irregular heartbeat Activist Omega 3 Q10, 60 capsulesFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Activist Omega 3 Q10,  60 capsules
INLIFE
INLIFE Sea Buckthorn Oil, 30 capsules
Product Details Maintains your digestive healthGood for improving your skin toneProvides relief from sunburns Inlife Sea Buckthorn oil is obtained from sea buckthorn fruit seeds that promote overall health. This supplement is enriched with omega fatty acids required for extra defence, and to serve essential nutrition to your skin to keep it moist and glowing.  INLIFE Sea Buckthorn Oil capsules offer the immense health gains of omega fatty acids. It helps in secreting insulin to regulate blood sugar level, lowers cholesterol and promotes weight loss. Sea Buckthorn Oil assures to heal your skin from burns, skin harm due to rays of the sun, and wounds. The capsules ensure healthy digestive and cardiovascular systems. This supplement is highly beneficial in the growth of skin, nails and hair. It prevents cell damage caused due to free radicals and helps delay early signs of ageing. So if you are looking for beautiful skin tone, go for INLIFE Sea Buckthorn Oil capsules.FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
INLIFE Sea Buckthorn Oil,  30 capsules
Bio Health
Bio Health Kinder Omega 3 Syrup, 150 ml
Product Details Kinder Omega is especially beneficial for healthy growth and development of all the cells of the bodyKinder Omega-3 may help to Enhance Brainpower and vision in the childrenIt have good an anti-inflammatory effect Bio Health Kinder Omega 3 Syrup, 150 mlFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Bio Health Kinder Omega 3 Syrup,  150 ml
Nutrition Planet
Nutrition Planet Omega 3, 90 softgels
Product Details Omega-3 with 180 EPA & 120 DHASupports Heart, Joint and Eye Health Nutrition Planet Omega 3, 90 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Nutrition Planet Omega 3,  90 softgels
Bliss Welness
Bliss Welness Omega 3+6 with DHA + EPA + ALA, 60 softgels
Product Details 5 Omega in 1 Formulation (ALA+DHA+EPA+LA+OA) Omega 3 + 6 + 9, 100% NON GMO100% Free from Heavy Metal Toxicity (most common problem with marine sourced Omega supplements)High Oxiditive Stability, Odorless, Reflux Free, 100% Pure, Natural and Herbal Bliss Welness Omega 3+6 with DHA + EPA + ALAFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Bliss Welness Omega 3+6 with DHA + EPA + ALA,  60 softgels
Bliss Welness
Bliss Welness Omega 3+6+9, 120 veggie capsule(s)
Product Details With rarest and best recommended ratio of 1:1 (Omega 3:Omega 6)High Oxiditive Stability, Odorless, Reflux Free, 100% NON GMO , High Omega concentration of approx 90%100% free from heavy metal toxicity (most common problem with marine sourced Omega supplements), 100% Pure, Natural and Herbal Bliss Welness Omega 3+6FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Bliss Welness Omega 3+6+9,  120 veggie capsule(s)
Proathlix
Proathlix Omega 3 6 9 Faxseed Oil Max, 100 softgels
Product Details Lowers CholestrolSupports Brain Health and ConcentrationSupports Eye Health & Supports Joint and Immune System Proathlix Omega 3 6 9 Faxseed Oil Max, 100 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Proathlix Omega 3 6 9 Faxseed Oil Max,  100 softgels
TrueBasics
TrueBasics Salmon Omega-3 EPA 330 DHA 220, 30 softgels
Product Details Highly Purified Omega-3: TrueBasics® Salmon Omega-3 is processed via molecular distillation that produces highly purified Omega-3 which is free from heavy metal and cholesterolEnteric-coated Softgels: Each softgel of TrueBasics® Salmon Omega-3 is enteric coated, which helps eliminate the fishy aftertasteQuality Fish Oil: TrueBasics® Salmon Omega-3 is sourced from cold-water fish salmon ensuring a good quality of fish oilVital organs health benefits: Omega-3 helps maintain the health of vital organs like the heart, brain, and eyes. Omega-3 has cardioprotective benefits by controlling blood cholesterol levels, and helps maintain eye health. It shows neuroprotective action, and helps prevent cognitive decline by improving normal brain functionJoint Health: Omega-3 found to control the production of inflammatory cytokines that causes joint pain and found to prevent joint stiffness and tenderness Omega-3 fatty acids, including EPA and DHA, are with an array of health benefits. They are incorporated in many parts of the body including cell membranes and help maintain the health of vital organs like the brain, heart, and eyes. Due to Modern aquaculture and agriculture, our diets contain less Omega-3 and high Omega-6 fatty acids that result in an unhealthy ratio of Omega-6/Omega-3 in our body. This unhealthy ratio is harmful as it promotes inflammatory processes in our body, and affects the health of vital organs. ALA (alpha-lipoic acid) is a short-chain Omega-3 fatty acid found in land plants, and a prominent component of our diet. ALA gets converted into EPA and DHA in our body, but this conversion is very limited. Therefore, it is challenging to get an appropriate amount of EPA and DHA from the diets alone. In such a case, an Omega-3 supplement enriched with EPA and DHA may help overcome this challenge. TrueBasics® Salmon Omega-3 is a dietary supplement of Omega-3, EPA, and DHA, which help maintain the health of vital organs and supports joint health. It is processed via a molecular distillation process that produces a highly purified form of fish oil. In addition, each soft gel of TrueBasics® Salmon Omega-3 is enteric coated that eliminates the fishy aftertaste of oil.  FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
TrueBasics Salmon Omega-3 EPA 330 DHA 220,  30 softgels
TrueBasics
TrueBasics OMEGAEDGE, 100 tablet(s)
Product Details Improves Heart HealthSupports Joint Flexibility & MobilityEnhances Brain Function & MemoryImproves Bone Health TrueBasics Omegaedge provides 750mg of vegetarian omega derived from flaxseed oil, along with the goodness of Green Tea Extract, Grape seed extract, Vitamin A, Vitamin E, Chromium, and Vitamin D3 (Vitashine). It is a 100% vegetarian/vegan supplement to boost heart and bone health.    (Benefit Line) Improves Heart Health Supports Joint Flexibility & Mobility Enhances Brain Function & Memory Improves Bone Health   (Benefits of Omega Fatty Acids)   Promotes Heart Health Omega 3 helps control your cholesterol levels and helps reduce incidences of cardiovascular events. Research 1 Research 2 Research 3   Improves Joint Flexibility Omega 3(ALA) converts into EPA & DHA in our body that helps support joint flexibility, mobility and relieves joint pain by reducing inflammation in the joints. It contains extracts of green tea, grape seed, and Vitamin D3 that help support joint flexibility.   Research 1 Research 2 Research 3 Improves Brain Health DHA helps in improving memory and boosting brain function.    Research 1 Research 2 Research 3 Research 4 Supports Bone Health Vitamin D and Vitamin A help maintain strong and healthy bones.    Research 1 Research 2 Research 3 Why TrueBasics Omegaedge? Combined Power of Omega-3, 6 & 9 Rich source of 750mg of Omega fatty acids containing 405mg of Omega-3, 106mg of Omega-6, and 155mg of Omega-9.   100% Vegetarian Formula  Scientifically formulated for those who have vegetarians and vegan diets to help meet your nutritional needs.   Recommended Usage Boost your overall well-being with TrueBasics Omegaedge  Our experts say: Take one capsule a day after any meal   FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
TrueBasics OMEGAEDGE,  100 tablet(s)
Origins Nutra
Origins Nutra Vegan Omega 7 Sea Buckthorn Oil 500mg, 30 softgels
Product Details Dryness Support: Dryness can cause people to look older and tired. Sea Buckthorn Oil helps retain the moisture of the mucous membranes.Eye and Skin Health: Sea Buckthorn Oil helps relieve eye dryness caused due to ageing, contact lenses or low humidity. It can also protect the skin from losing its moisture and sun damage.Healthy Weight: Omega 7 can help to signal the body to stop storing excess fat and aid the burning of stored fat. It helps you feel full and increases insulin sensitivity and prevents the storage of glucose as fat.Boosts Immunity: With healthy mucous layers of the body, Sea Buckthorn helps in keeping infections at bay. It also helps cleanse and safeguard the liver, completely detoxifying your body. Origins Nutra Vegan Omega 7 Sea Buckthorn Oil 500mg, 30 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Origins Nutra Vegan Omega 7 Sea Buckthorn Oil 500mg,  30 softgels
Dexter Jackson
Dexter Jackson Omega-3, 90 softgels
Product Details 180 EPA/120 DHA per Softgels, 1000mg super concentrate, 180 SoftgelsFish oils contain long-chain fatty acids, including docosahexaenoic acid (DHA) and icosapentaenoic acid (EPA)DHA and EPA are omega-3 fatty acids with important functions in numerous metabolic functions. DHA and EPA are essential fats that the body cannot produce on its own Dexter Jackson Omega-3, 90 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Dexter Jackson Omega-3,  90 softgels
Wow Life Science
Wow Life Science Omega-3 1300mg with Fish oil - EPA + DHA Enriched, 180 Soflets
Product Details Not all fats are unhealthy omega 3 EPA and DHA fatty acids are one of the "good" types of fatty acids.Fatty acids from food such as cold water fish is the best source of omega 3 fish oil.However, if you do not like to eat fish, dietary supplements are an alternative source of EPA and DHA omega-3 fatty acids.Omega 3 fatty acids may provide heart health benefits, may lower your blood pressure or may reduce inflammation. Many people claim that they notice a difference in how they feel.Your body can't make these types of fatty acids, you obtain them through foods you eat or by taking it in a supplement form. A non-concentrated formula with all of its constituents in a natural balance, omega-3 is a great way to maintain healthy levels of EPA and DHA. Wow Life Science Omega 3, 180 SofletsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Wow Life Science Omega-3 1300mg with Fish oil - EPA + DHA Enriched,  180 Soflets
Nutriarc Wellness
Nutriarc Wellness Omega 3 Fish Oil Double Strength 1000 mg, 60 softgels
Product Details Double Strength Formula: Nutriarc Wellness Omega-3 Fish Oil is a rich source of Omega-3 Fatty Acid containing 1000 mg of omega-3 with 180 mg of EPA & 120 mg of DHARefined omega 3: Nutriarc Wellness Omega-3 Fish Oil is processed via molecular distillation to remove heavy metal (like mercury) and is cholesterol freeHealth benefits: Regular intake of Fish Oil may help in controlling levels of bad fat in the body, may improve joint flexibility, mobility & may help in boosting brain & eye healthAids in building immunity-weight training and intense workouts stress immunity in fitness enthusiasts. The antioxidant nature of fish oil 1000 mg builds immunity and helps to improve post workout recoveryTake 1 Softgel (1000mg Fish Oil) daily, preferably after a meal or as directed by Health Care Practitioner Nutriarc Wellness Omega 3 Fish Oil Double Strength 1000 mg, 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Nutriarc Wellness Omega 3 Fish Oil Double Strength 1000 mg,  60 softgels
Healt
Healt Omega 3 1000mg with 180mg EPA and 120mg DHA OP, 60 softgels
Product Details Product is near expiry date, Cancellations & returns are not acceptedBioavailable Omega 3 1000mg enriched with 180mg EPA & 120mg DHA extracted from cold water fishes (Sardines)Ultra-Pure & Refined Omega 3 - Healtgoodandcare Omega 3 is processed to remove all the heavy metals (like mercury)Advanced delivery system for better absorption - Healtgoodandcare Omega 3 has anti reflux formula, which ensure better absorption of essential fatty acids and has no fishy after taste. Dose of health benefits without fishy burpsHealth benefits - Regular intake of Omega 3 may help in controlling triglyceride levels, improving joint flexibility & mobility and boosting brain & eye health Healtgoodandcare Omega 3 dietary supplement contains the essential omega 3 fatty acids, which are found predominantly in fish oil and to a lesser extent in flax seeds and walnuts that may help to promote and maintain a healthy brain and heart. Healtgoodandcare Omega 3 is a rich source of essential fatty acids DHA and EPA. The National Health and Medical Research Council (NHMRC) recommend a dietary target of 430mg of omega-3 fatty acids a day for women and 610mg a day for men. Directions One capsule twice daily or as directed by your healthcare practitioner.FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Healt Omega 3 1000mg with 180mg EPA and 120mg DHA OP,  60 softgels
HealthAid
HealthAid Balanced Omega 3-6-9, 60 capsules
Product Details Omega 3 promotes growth of thick & strong hair, and leads to healthy glowing skinOmega 6 plays a crucial role in brain function as well as for normal growth and development.Omega 9 fatty acids are beneficial for skin, hair and cardiovascular systems HealthAid Balanced Omega 3-6-9, 60 capsulesFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
HealthAid Balanced Omega 3-6-9,  60 capsules
Shrey\'s
Shrey's Omega 3-6-9 Flaxseed Oil 1000 mg, 30 softgels
Product Details Helps promote a healthy heart & cardiovascular systemReduces inflammation & relieves joint pains. Omega 3-6-9 Flaxseed Oil 1000 mgFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Shrey's Omega 3-6-9 Flaxseed Oil 1000 mg,  30 softgels
Zeelab
Zeelab Omega 3 Fish Oil, 60 softgels
Product Details Omega-3 helps increase the level of HDL (good cholesterol) in men who are obese and insulin resistant. Insulin resistance is a precursor to diabetes. HDL cholesterol protects against atherosclerosis, thickening of arteries, by removing excess cholesterol from arterial cells. Omega-3 Fish Oil Capsule contains Omega-3 fatty acids which lowers blood pressure in people with high blood pressure. It helps regulate functioning of neurotransmitters.Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. Omega-3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. Omega-3 Fish Oil Capsule Can Fight Depression and Anxiety. Depression is one of the most common mental disorders in the world. This Can also Improve Eye Health, DHA, a type of omega-3 is a major structural component of the retina of your eye. When you don’t get enough DHA, vision problems may arise. Interestingly, getting enough omega-3 is linked to a reduced risk of macular degeneration, one of the world’s leading causes of permanent eye damage and blindness. ZEELAB Omega 3 Fish Oil Capsule is enriched with essential fatty acids DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid). It is derived from salmon fish containing essential omega-3 fatty acids which support the healthy functioning of heart and brain. EPA & DHA not only reduces the risk of heart problems by regulating triglycerides and cholesterol levels but also helps in removing extra cholesterol from arterial cells and prevents thickening of the arteries.FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Zeelab Omega 3 Fish Oil,  60 softgels
ANS Performance
ANS Performance Fish Oil, 90 softgels
Product Details Supports cognitive functionVision and heart healthTake 1 softgel daily ANS Performance Fish Oil, 90 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
ANS Performance Fish Oil,  90 softgels
Amway
Amway Nutrilite Salmon Omega-3 Pack of 2, 60 softgels
Product Details EPA and DHA may be beneficial to maintain normal physiological function of heartOmega-3 fatty acids in Nutrilite Salmon Omega-3 are derived from Salmon and a proprietary blend of three additional Omega-3 sources anchovy, mackerel and sardineContains no artificial colours, flavours or preservatives Amway Nutrilite Salmon Omega-3 Pack of 2, 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Amway Nutrilite Salmon Omega-3 Pack of 2,  60 softgels
Lipomic Healthcare
Lipomic Healthcare Omega-3 Fish Oil 1500mg Triple Strength (Pack of 2), 60 softgels
Product Details Lipomic Omega 3 Fish Oil Active softgel fortified with Vitamin D and E is a high-strength a supplement containing a unique blend of Omega-3. Each 1-gram soft gel contains 1250 mg of Omega 3 fatty acids EPA and DHA (Eicosapentaenoic acid and Docosahexaenoic acid), 400 IU of cholecalciferol (Vitamin D3), and 0.5 mg of mixed tocopherols (Vitamin E).Subtle OMEGA-3: The Capsules are formulated of the highest quality fish oil sourced from Chill water fish and processed over molecular distillation to get rid of any ample metal (such as mercury). It holds no Cholesterol, Preservatives, or Gluten.It is specially designed to meet the requirements of the Indian population, which on average is deficient compared to the recommended levels. This exclusive combination of Omega 3 Fish Oil Sofgels Capsules supports brain, heart, and eye health and also helps boost immunity. Lipomic Healthcare Omega-3 Fish Oil 1500mg Triple Strength (Pack of 2), 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   
Lipomic Healthcare Omega-3 Fish Oil 1500mg Triple Strength (Pack of 2),  60 softgels