Dr. Odin Flaxseed Oil, 60 capsules

Product Details Maintains Heart Health & keeps your circulatory system properly functioning and working for longer.Maintains Normal Blood Sugar Level which reduces the risk of type 2 diabetes and helps to achieve weight loss goalsReduces Joint Tenderness & Pain which may be caused while undertaking strenous physical activities regularlyStorage: Store at cool, dark & hygienic place below temp. 25 Degree Celcius. Protect from direct sunlight, heat & Moisture Dr. Odin Flaxseed Oil, 60 capsules

GreenOpia Flaxseed Oil, 60 capsules

Product Details Rich in Omega 3 6 9 Essential Fatty AcidOur Flaxseed Oil Capsules 500mg delivers Omega 3,6, 9 essential fatty acids per CapsuleOur pure flax seed oil cold pressed is carefully extracted from flax seed oil OrganicWith essential benefits of flax seed oil for hair, skin and nails for brain healthFlaxseed omega 3 capsules for men and women helps immune support GreenOpia Flaxseed Oil, 60 capsules

Origins Nutra Vegan Omega 3-6-9 Flaxseed Oil 500mg, 30 softgels

Product Details Complete Health Support: Omega 3-6-9 are essential fatty acids and act as a complete health support.Healthy Brain & Heart: ALA converts to DHA & EPA. DHA is essential for brain health. It helps in maintaining a healthy cognitive function. EPA and Omega 9 helps maintain healthy cholesterol levels as well as keeps the blood vessels from clogging. This promotes a healthy heart.Healthy Skin: Flaxseed oil can help in keeping your vision protected as DHA is a major structural component of your eye’s retina. It helps protect your eyes from age related macular degeneration and relieves eye dryness. EPA & DHA can help keep the skin hydrated and protected from sun damage.Healthy Ageing & Joint Health: Ageing can cause your joints to feel stiff. This can also cause inflammation and pain. Omega 3 &6 helps relieve this inflammation and aids joint mobility. It is also great for ageing adults as it helps in mental and physical well being.Healthy Gut & Healthy Weight: Flaxseed Oil helps suppress the appetite and make you feel full it also helps in regulating bowel movements for a healthy gut and a healthy weight. Origins Nutra Vegan Omega 3-6-9 Flaxseed Oil 500mg, 30 softgels

Myprotein Omega 3 (1000 mg), 90 softgels

Product Details 18% EPA / 12% DHAContributes to normal function of the heartConvenient softgel My Protein Omega 3 (1000 mg)FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Pure Nutrition Omega 3 Double Strength, 75 softgels

Product Details Ardio-protective, lowering the risk of heart diseasePrevents vision loss associated with agingLowers the risk of debilitating joint disease Pure Nutrition Omega 3 Double StrengthFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Healt Omega 3-6-9 with 157mg EPA and 105mg DHA, 90 capsules

Product Details Healtgoodandcare Omega 3-6-9 with 157mg EPA and 105mg DHA provides you with 1155 mg of Omega 3, 6 and 9 fatty acids that can give you better heart health, joint mobility and overall health.It contains 3mg of natural vitamin E which is a powerful antioxidant that can help in reversing the signs of skin ageing and provides several other health benefits.105mg of DHA in every capsule of Healtgoodandcare Omega 3-6-9 with 157mg EPA and 105mg DHA can help improve brain health and prevent any neurological damage.These capsules are fortified with 157 mg of EPA which not only helps improve heart health but also helps in weight management.The Anti-Reflux formula of Healtgoodandcare Omega 3-6-9 with 157mg EPA and 105mg DHA ensures that there is no fishy after taste. Omega fatty acids are essential nutrition which helps regulate various bodily functions thus keeping us healthy and active. Lack of any of these fatty acids might give rise to various health problems including heart health, poor joints, blurred vision, and weak immunity. Diet alone does not provide sufficient of these fatty acids which are why Healtgoodandcare® brings to you Omega 3-6-9 that helps you build a better health and live a healthy lifestyle.   WHY HEALTgoodandcare® OMEGA 3-6-9? Healtgoodandcare® Omega 3-6-9 is a highly processed omega fatty acid dietary supplement which is developed to help you meet your daily requirement of Omega fatty acids known ideal to maintain a healthy lifestyle. Healtgoodandcare® Omega 3-6-9 is a rich source of Vitamin E, EPA, DHA, Linoleic Acid, Gamma Linoleic Acid, and Oleic Acid. Healtgoodandcare® Omega 3-6-9 contains Omega 3, 6, and 9 derived from cold water fishes (Sardines), Borage Oil, and Olive Oil respectively. Each capsule of Healtgoodandcare® Omega 3-6-9 is refined with highly efficient molecular distillation process which helps remove harmful metals including lead and mercury. This omega fatty acids supplement has an anti-reflux formula which helps leave no fishy aftertaste and controls the acid reflux as well. Healtgoodandcare® Omega 3-6-9 has an advanced delivery system for better absorption and bioavailability of omega fatty acids.   BENEFITS Healthy Heart: Omega 3 contains essential fatty acids including EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic acid), which helps improve cholesterol and reduce triglyceride levels.   Joint Health: Omega 3 may help in improving joint flexibility and mobility. It also helps regulate calcium balance in the body and helps reduce joint pain.   Improved Vision: EPA and DHA are found in high amounts in the retina of the eye and helps in improved visions and helps improve the dry eye syndrome.   Muscle Strength: Omega 6 is an essential fatty acid that is not produced by our body and it helps increase stamina and improves muscular development. Hair, Skin, and Nails: Omega 6 is a valuable nutrient for the skin as it provides them with appropriate structure, cell flexibility, and functioning of cell membranes. It also improves skin texture, smoothness, and skin tone.   Strong Immunity: Omega 9 improves the immune system of the body by eliminating free radicals which often cause various health ailments. Improves Energy and Enhances Mood: Omega 9 intake is associated with the increased physical activity, availability of more energy, and helps enhance mood.   INGREDIENTS Fish Oil, Borage Oil, Gelatin Food Grade, Purified Water, Olive Oil, Humectant 422 & 420, Natural Vitamin E, Refined Soya Oil, Preservative 218 & Antioxidant 320   RECOMMENDED USAGE One capsule a day or as suggested by your dietician. FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Bliss Welness Omega 3+6 with Phytosterols, 120 capsules

Product Details Helps in Heart Health, Helps in Cholesterol Management, Helps improve Lipid Profile, Supports Cardiovascular HealthHigh Oxiditive Stability, Odorless, Reflux Free, 100% NON GMO Bliss Welness Omega 3+6 with PhytosterolsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Bliss Welness Omega 3+6 with DHA + EPA + ALA, 120 softgels

Product Details 5 Omega in 1 Formulation (ALA+DHA+EPA+LA+OA) Omega 3 + 6 + 9, 100% NON GMO100% Free from Heavy Metal Toxicity (most common problem with marine sourced Omega supplements)High Oxiditive Stability, Odorless, Reflux Free, 100% Pure, Natural and Herbal Bliss Welness Omega 3+6 with DHA + EPA + ALAFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Nutrabay Wellness Omega 3 Fish Oil, 60 capsules

Product Details [HEALTHY HEART]: Helps increase good Cholesterol (HDL), Reduce Blood pressure and lower Triglycerides level.[JOINT SUPPORT]: Helps reduce joint pains and stiffness, improves flexibility and mobility.[MOOD SUPPORT]: Helps support the levels of serotonin in the body, which is often termed the ""feel-good"" hormone.[HEALTHY SKIN]: Helps reduce inflammation in the body and acts as an antioxidant.[EFFECTIVE COMPOSITION]: Highly effective 3:2, EPA:DHA ratio at 180mg EPA and 120mg DHA . [ANTI REFLUX FORMULA]: Anti reflux formula ensures better absorption of fatty acids and no fishy aftertaste. [MOLECULARLY DISTILLED]: Processed via molecular distillation to remove heavy metals like mercury & is cholesterol free. Nutrabay Wellness Fish Oil contains two of the most important Omega-3 fatty acids EPA & DHA in high concentration. It is developed with Anti reflux formula which ensures better absorption of fatty acids and no fishy aftertaste. It helps support heart, joints, mood and skin health.FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

MuscleMonk Omega 3, 60 capsules

Product Details Promotes bone & joint healthReduce risk of heart related diseasesRich in fiber which helps to prevent reabsorption of cholesterol MuscleMonk Omega 3, 60 capsulesFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Proathlix Omega 3 Double Strength Max, 100 softgels

Product Details Proathlix Omega 3 double strength supports muscle synthesis and restricts muscle breakdown to enhance muscle growth when you are in gym.These 1000mg fish oil capsules increase brain health and concentration to help you focus more.A support system for your joint and immune system. Omega 3 softgel tablets helps joint and immune system in strength up. Proathlix Omega 3 Double Strength Max, 100 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Amway Nutrilite Salmon Omega-3 (Pack of 2), 30 softgels

Product Details Each softgel provides 180 mg of Eicosapentaenoic Acid (EPA) and 120 mg of Docosahexaenoic Acid (DHA). Omega-3 fatty acids help support normal heart health and normal triglyceride levelsEPA and DHA may be beneficial to maintain normal physiological function of heartOmega-3 fatty acids in Nutrilite Salmon Omega-3 are derived from Salmon and a proprietary blend of three additional Omega-3 sources anchovy, mackerel and sardine. Amway Nutrilite Salmon Omega-3 (Pack of 2), 30 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Humming Herbs Omega-3 Fish Oil 1000mg, 90 softgels

Product Details Promotes heart healthDocosahexaenoic acid (DHA)::Eicosapentaenoic acid (EPA)::omega 3 Humming Herbs Omega-3 Fish Oil 1000mg, 90 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Swisse Ultiboost High Strength Odourless Wild Fish Oil 1500mg, 200 capsules

Product Details Natural Source of Omega-3: Omega 3 fatty acids help in lowering the cholesterol thereby leading to a healthy heart and improves metabolism. The EPA (270 MG) and DHA (180 MG) in these fish oil capsules also help maintain normal blood pressure and triglyceride levels in healthy individualsFish oil supplement: The fatty acids in Omega 3 have natural anti-inflammatory properties. Fish oil capsule supplements may assist with the symptomatic relief of mild arthritisHeart & Cardiovascular Health: Omega-3 fatty acids support a healthy heart and cardiovascular system. EPA and DHA also help maintain normal blood pressure and triglyceride levels in healthy individualsBrain & Nervous System Health: DHA in these fish oil capsules helps support brain and cognitive health, as well as helping to maintain the structure of a healthy nervous system. The nervous system is the communication centre responsible for sending messages around the bodyODOURLESS : Free from fishy odour. Also, the wild fish oil in this product has been sourced sustainably Swisse UB HS Odrls Wild Fish Oil 1500mg, 200 capsules Swisse is a health and wellness company founded in 1969 with the mission to help people celebrate life every day. Swisse Ultiboost Odourless High Strength Wild Fish Oil is a capsule supplement that has anti-inflammatory and healthy mood balance properties. Daily intake of fish oil supplements boosts cognitive health, helps maintain blood pressure and triglyceride levels and improves vision. Omega 3 fatty acids are not produced by the body naturally and hence a capsule-based supplement helps.     Ingredients: Each capsule of these fish oil supplement contains: Natural fish oil 1.5 g Containing:  Eicosapentaenoic acid (EPA) 270 mg Docosahexaenoic acid (DHA) 180 mg Allergen information:  No added lactose, gluten, yeast, egg, artificial flavours or artificial colours.   ADULT DOSAGE: One tablet daily - immediately after or during a meal, or as recommended by your healthcare professional. Don’t exceed the recommended everyday usage. Pregnant women and breastfeeding mothers can take two capsules a day. STORAGE:  Don’t use the cap if the seal is broken. Store below 25° C.  CAUTION:  Children between 1-12 years of age to consume it as directed by healthcare professionals. Not suitable for Vegetarians and Vegans. If symptoms persist consult your healthcare professional. Derived from seafood.Benefits Fish Oil Capsules: For Better Immunity & Energy Fish Oil capsules provide you with one of the most essential types of fatty acid, namely Omega 3. It offers various health benefits like improved brain function, better immunity, better vision, more energy and various other health issues. Fish oil supplements make for a major source of Omega 3 just in case your daily diet can not suffice it alone. If you are dealing with frequent cough and cold, a daily dose of fish oil capsule can help you combat it in a natural way. These fish oil capsules are majorly derived from fish that are rich in omega 3 fatty acids.   Benefits of Consuming Fish Oil Supplements :  Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.  Improves Vision &  Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function. Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.  Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.  Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.     What are the side effects of consuming fish oil capsules? Fish Oil capsules are completely safe when taken as per the recommended daily dosage. However, there could be some mild side effects when consumed out of the daily dosage limit. Some mild side effects include loose stools, nausea, heartburn, rashes and bad breath.    How Much Fish Oil Should I Take Daily? The daily recommended dosage of fish oil varies. Consult a doctor or nutritionist for the right dosage according to your body. However,  generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume. One can consume fish oil tablets along with the meals in order to prevent any side effects of the same. Just in case you are allergic to fish, do consult your doctor before including them in your diet.   When to consume fish oil for weight loss?  Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.    What precautions to be taken while consuming fish oil supplements?  For safe fish oil supplement consumption keep the following things in mind:  Before consuming fish oil supplements, consult your doctor if you have allergies or are allergic to certain supplements.  Fish oil supplement may have inactive ingredients such as peanuts or soy, which can cause allergic reactions.  Consult your doctor before if you are breastfeeding or pregnant.   Buying Guide What are some of the best sources of fish oil?  Fish oil contains essential omega 3 fatty acid that are healthy fats and essential to achieve better health. Some of the best sources of fish oil are Salmon, Mackerel, Oysters, Seabass,  Sardines, Shrimp, chia seeds, trout, algae, seaweed, edamame, hemp seeds, flaxseed, soybean oil, walnuts and kidney beans. People can also meet the recommended omega 3 by taking fish oil supplements.   What are the things to consider when buying fish oil supplement?  If you are planning to purchase fish oil supplements but don’t know which one to choose, here are some of the important things that you should consider when buying fish oil supplements:    Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA. Don’t go for the 1000mg claims as it is the weight of the tablet. With Healtgoodandcare, you don’t have to worry about the quality of the fish oil supplement as you get the clinical strength fish oil supplements that take your fitness game to the next level by supporting heart, brain and joint health.    Tested and Safe to use: Purchasing the fish oil supplement from certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. And the certified online stores make sure that the customers get the quality products that meet safety standards.    Taste and Coating: If you want to purchase fish oil supplement but couldn’t do because you don’t like its unpleasant taste or don’t want to experience heartburn or fish breath, just go for the enteric coated supplements, as the contents get released only in the stomach. Consider taking  fish oil supplement with food to reduce the common side effects.    Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.    Where To Buy Genuine Quality Fish Oil Supplements? If you are looking for a certified and genuine supplement store online, check out . Shop for the best quality fish oil capsules, multivitamins, protein supplements and much more under a single roof. Whether you are a bodybuilder, weight trainer or a mere calorie conscious individual, fish oil capsules are essential for all. Make your fitness journey worth all your effort and money. Authenticity is a guarantee when you are trusting Healtgoodandcare for all your healthcare and wellness needs.   

Now Omega-3, 100 softgels

Product Details Helps in easy digestionReduces the risk of coronary heart diseaseImproves brain functioningCholesterol-freeImproves heart health The NOW Omega-3 Fish Oil can be very effective in the maintenance of your cardiovascular health. Consumption of this supplement regularly can keep you active and reduces the risk of coronary heart disease. It is a cholesterol-free and molecularly distilled supplement. It is a dietary supplement that ensures easy digestion. Formulated with omega 3 fatty acids which are best known for EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) lowers down the risk of any cardiac related health problems. It reduces the formation of plaque in arteries, thus managing the blood pressure. It reduces the risk of abnormal heart rhythm and deaths due to sudden heart attacks. Regular consumption of omega-3 fish oil also boosts your brain power and improves cognitive functioning. So what are you waiting for? Bring home this supplement and enjoy a healthy cardiovascular health and lead a normal and active life.  FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Alvizia Omega 3 Fish Oil 1000mg, 60 softgels

Product Details Improves Joint & Brain Health,Visual & Nerve Development for Infants & Children. Useful for Hair, Skin & Nail healthPromotes healthy skin, joint function, healthy brain developmentImportant for maintaining vision health Alvizia Omega 3 Fish Oil 1000mg, 60 softgelsBenefits Fish Oil Capsules: For Better Immunity & Energy Fish Oil capsules provide you with one of the most essential types of fatty acid, namely Omega 3. It offers various health benefits like improved brain function, better immunity, better vision, more energy and various other health issues. Fish oil supplements make for a major source of Omega 3 just in case your daily diet can not suffice it alone. If you are dealing with frequent cough and cold, a daily dose of fish oil capsule can help you combat it in a natural way. These fish oil capsules are majorly derived from fish that are rich in omega 3 fatty acids.   Benefits of Consuming Fish Oil Supplements :  Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.  Improves Vision &  Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function. Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.  Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.  Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.     What are the side effects of consuming fish oil capsules? Fish Oil capsules are completely safe when taken as per the recommended daily dosage. However, there could be some mild side effects when consumed out of the daily dosage limit. Some mild side effects include loose stools, nausea, heartburn, rashes and bad breath.    How Much Fish Oil Should I Take Daily? The daily recommended dosage of fish oil varies. Consult a doctor or nutritionist for the right dosage according to your body. However,  generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume. One can consume fish oil tablets along with the meals in order to prevent any side effects of the same. Just in case you are allergic to fish, do consult your doctor before including them in your diet.   When to consume fish oil for weight loss?  Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.    What precautions to be taken while consuming fish oil supplements?  For safe fish oil supplement consumption keep the following things in mind:  Before consuming fish oil supplements, consult your doctor if you have allergies or are allergic to certain supplements.  Fish oil supplement may have inactive ingredients such as peanuts or soy, which can cause allergic reactions.  Consult your doctor before if you are breastfeeding or pregnant.   Buying Guide What are some of the best sources of fish oil?  Fish oil contains essential omega 3 fatty acid that are healthy fats and essential to achieve better health. Some of the best sources of fish oil are Salmon, Mackerel, Oysters, Seabass,  Sardines, Shrimp, chia seeds, trout, algae, seaweed, edamame, hemp seeds, flaxseed, soybean oil, walnuts and kidney beans. People can also meet the recommended omega 3 by taking fish oil supplements.   What are the things to consider when buying fish oil supplement?  If you are planning to purchase fish oil supplements but don’t know which one to choose, here are some of the important things that you should consider when buying fish oil supplements:    Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA. Don’t go for the 1000mg claims as it is the weight of the tablet. With Healtgoodandcare, you don’t have to worry about the quality of the fish oil supplement as you get the clinical strength fish oil supplements that take your fitness game to the next level by supporting heart, brain and joint health.    Tested and Safe to use: Purchasing the fish oil supplement from certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. And the certified online stores make sure that the customers get the quality products that meet safety standards.    Taste and Coating: If you want to purchase fish oil supplement but couldn’t do because you don’t like its unpleasant taste or don’t want to experience heartburn or fish breath, just go for the enteric coated supplements, as the contents get released only in the stomach. Consider taking  fish oil supplement with food to reduce the common side effects.    Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.    Where To Buy Genuine Quality Fish Oil Supplements? If you are looking for a certified and genuine supplement store online, check out . Shop for the best quality fish oil capsules, multivitamins, protein supplements and much more under a single roof. Whether you are a bodybuilder, weight trainer or a mere calorie conscious individual, fish oil capsules are essential for all. Make your fitness journey worth all your effort and money. Authenticity is a guarantee when you are trusting Healtgoodandcare for all your healthcare and wellness needs.   

Azani Active Nutrition Pure & Ultra Strong Omega 3 Fish Oil (Pack of 3), 60 softgels

Product Details NATURAL IMMUNITY BOOST: Our gummies that are formulated with multivitamins and low sugar, help maintain a healthy immune system and develop a host defense system to help you keep up with a healthy immune system.ENRICHED WITH ADDITIVES THAT BOOSTS HEART HEALTH: Rich in minerals like magnesium and Zinc, our product regulates blood pressure and helps you maintain a healthy heart.RELIABLE ENERGY BOOSTER: With the right amount of all the necessary vitamins, minerals, and antioxidants, your body can now easily break down the blood glucose to form more energy and keep it charged for the day.FASTER RECOVERY: Enriched with the properties of Vitamin C, it helps you maintain the nutrition requirement of your body and accelerate the process of connective tissues for faster healing.REGULATES A SENSE OF FRESHNESS: The refreshing flavours of strawberry and lemon leaves behind a sense of freshness. Azani Active Nutrition Pure & Ultra Strong Omega 3 Fish Oil (Pack of 3), 60 softgelsBenefits Fish Oil Capsules: For Better Immunity & Energy Fish Oil capsules provide you with one of the most essential types of fatty acid, namely Omega 3. It offers various health benefits like improved brain function, better immunity, better vision, more energy and various other health issues. Fish oil supplements make for a major source of Omega 3 just in case your daily diet can not suffice it alone. If you are dealing with frequent cough and cold, a daily dose of fish oil capsule can help you combat it in a natural way. These fish oil capsules are majorly derived from fish that are rich in omega 3 fatty acids.   Benefits of Consuming Fish Oil Supplements :  Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.  Improves Vision &  Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function. Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.  Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.  Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.     What are the side effects of consuming fish oil capsules? Fish Oil capsules are completely safe when taken as per the recommended daily dosage. However, there could be some mild side effects when consumed out of the daily dosage limit. Some mild side effects include loose stools, nausea, heartburn, rashes and bad breath.    How Much Fish Oil Should I Take Daily? The daily recommended dosage of fish oil varies. Consult a doctor or nutritionist for the right dosage according to your body. However,  generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume. One can consume fish oil tablets along with the meals in order to prevent any side effects of the same. Just in case you are allergic to fish, do consult your doctor before including them in your diet.   When to consume fish oil for weight loss?  Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.    What precautions to be taken while consuming fish oil supplements?  For safe fish oil supplement consumption keep the following things in mind:  Before consuming fish oil supplements, consult your doctor if you have allergies or are allergic to certain supplements.  Fish oil supplement may have inactive ingredients such as peanuts or soy, which can cause allergic reactions.  Consult your doctor before if you are breastfeeding or pregnant.   Buying Guide What are some of the best sources of fish oil?  Fish oil contains essential omega 3 fatty acid that are healthy fats and essential to achieve better health. Some of the best sources of fish oil are Salmon, Mackerel, Oysters, Seabass,  Sardines, Shrimp, chia seeds, trout, algae, seaweed, edamame, hemp seeds, flaxseed, soybean oil, walnuts and kidney beans. People can also meet the recommended omega 3 by taking fish oil supplements.   What are the things to consider when buying fish oil supplement?  If you are planning to purchase fish oil supplements but don’t know which one to choose, here are some of the important things that you should consider when buying fish oil supplements:    Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA. Don’t go for the 1000mg claims as it is the weight of the tablet. With Healtgoodandcare, you don’t have to worry about the quality of the fish oil supplement as you get the clinical strength fish oil supplements that take your fitness game to the next level by supporting heart, brain and joint health.    Tested and Safe to use: Purchasing the fish oil supplement from certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. And the certified online stores make sure that the customers get the quality products that meet safety standards.    Taste and Coating: If you want to purchase fish oil supplement but couldn’t do because you don’t like its unpleasant taste or don’t want to experience heartburn or fish breath, just go for the enteric coated supplements, as the contents get released only in the stomach. Consider taking  fish oil supplement with food to reduce the common side effects.    Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.    Where To Buy Genuine Quality Fish Oil Supplements? If you are looking for a certified and genuine supplement store online, check out . Shop for the best quality fish oil capsules, multivitamins, protein supplements and much more under a single roof. Whether you are a bodybuilder, weight trainer or a mere calorie conscious individual, fish oil capsules are essential for all. Make your fitness journey worth all your effort and money. Authenticity is a guarantee when you are trusting Healtgoodandcare for all your healthcare and wellness needs.   

Azani Active Nutrition Flaxseed Oil, 60 capsules

Product Details Aids faster recovery of wounds: The tried and tested formulation helps in rapid absorption of protein, aiding the growth of connective tissues and faster healing of wounds.Nourishes bone health from the inside: After a certain age, the adult human body tends to lose Calcium due to regular wear and tear of the bones. Our gummies that are formulated with natural, high-performance ingredients help your bones absorb calcium absorption and nourish calcium content over time.Improves muscle quality and optimizes its function: Our nutrition calcium & vitamin D gummies retain the muscle mass in a growing body and optimize its function and flexibility.Restores the essential levels of calcium & vitamins in your body: The adult body needs to keep up with a certain level of calcium & vitamins to function effectively. Our gummies' regular intake helps you keep up with the required levels of vitamins & calcium in your body. Azani Active Nutrition Flaxseed Oil, 60 capsules

Bliss Welness Omega 3+6+9, 60 capsules

Product Details Free from Heavy metal ToxicityApproximately 90% active Omega LoadPromotes Healthy Heart, Brain, eyes etc Bliss Welness Omega 3+6FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Amway Nutrilite Salmon Omega-3, 75 softgels

Product Details Amway Nutrilite Salmon Omega 3 softgels enhances your overall heart healthIt delivers a sufficient amount of omega 3 and fatty acid in each softgelIt provides 180mg of Eicosapentaenoic Acid (EPA) 120mg of Docosahexaenoic Acid (DHA)Amway Nutrilite Salmon Omega 3 helps to maintain a healthy triglyceride level Amway Nutrilite Salmon Omega 3 Amway Nutrilite Salmon Omega 3 tablet contains a perfect blend of omega 3 oils obtained from the salmon raised in the pure and cold waters of Norway. Moreover, it also contains 3 additional omega 3 sources; mackerel, sardines and anchovy. Overall, this supplement is considered to be a perfect source of essential omega fatty acids, which the human body can’t produce on their own. Benefits of consuming Omega 3 supplement Omega 3 tablets are incredibly important as they offer powerful health benefits to the brain and body. The reasons why you should consume Amway Nutrilite Salmon Omega are: One of the most well-known benefits of consuming Omega 3 tablets is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. Omega 3 tablets play a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. Omega 3 tablet intake is associated with a lowered risk of asthma in both young adults and children. Omega 3 tablet can improve joint and bone health by providing enough calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. Precautions of Amway Nutrilite Salmon Omega 3 Exceeding the dosage of omega 3 tablet can cause; Fishy breath stomach upset Nausea Loose stools Fishy taste in your mouth Don’t take more than 3 grams of fish oil or omega 3 tablet as this can increase the risk of bleeding. Pregnant and breastfeeding women should consult a certified physician whether taking multivitamin tablets, omega 3 or any other supplement to know the supplement’s risks and benefits. For the correct dosage of omega-3 fish oil supplements, consult a doctor. A certified physician will help you supplement your diet with fish oil supplement. Also, a physician will also monitor all your health aspects.FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Bliss Welness Omega 3+6+9, 20 veggie capsule(s)

Product Details With rarest and best recommended ratio of 1:1 (Omega 3:Omega 6)High Oxiditive Stability, Odorless, Reflux Free, 100% NON GMO , High Omega concentration of approx 90%100% free from heavy metal toxicity (most common problem with marine sourced Omega supplements), 100% Pure, Natural and Herbal Bliss Welness Omega 3+6FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

La Nature's Advanced Omega 3, 60 softgels

Product Details Promote Brain Health During Pregnancy And Early LifeImprove Bone And Joint HealthOmega 3 Can Fight Inflammation La Nature's Advanced Omega 3, 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Simply Nutra Omega 3 + DHA, 60 capsules

Product Details Vegan Omega 3 + DHA rich in omega 3, 6, 9 to provide you with the essential fatty acids your body needs. It is rich in ALA (Alpha linolenic acid) and other fatty acids and phytonutrients. Our vegan omega has triple strength of omega 3-6-9 alongwith dha 240MG, Flaxseed Oil, Algal Oil and Rosemary Extract. No fishy taste, unlike fish oil productsFlaxseed oil has been clinically proven as an excellent immune support supplement. It contains a good amount of vitamin B6, Iron, potassium, copper and zinc helps in healthy skin and hair, weight management, high in antioxidants, digestion and nutrient absorption.Lignans present in flaxseed helps to maintain levels of sugar in blood. Flaxseed also increases metabolism of fat and effective in imparting weight management. Vegan Omega 3 capsules are best for men & women both, for eye care, boosts brain power, cleans and evens skin tone and good for heart. Simply Nutra Omega 3 + DHA, 60 capsulesFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Aiwo Ultimate Omega 3, 30 capsules

Product Details Brain Health Omega-3 has a positive impact on the brain, and reduces symptoms of depression. Fish oil can improve brain function in people with memory problems, such as those with Alzheimer's disease, or other cognitive impairments, Reduces metabolic syndrome, depression, Prevents stroke, and Improves sleep.Eye Health EPA and DHA in the omega-3 fish oil supplements help to maintain healthy eyesight and improve the function of Retina.Heart Health Omega-3 fatty acids benefit heart health by decreasing triglycerides, reducing blood clotting, Irregular heartbeats, and preventing Coronary Heart Disease.Immune Health Fish oil omega-3 is also known for its potent antioxidant, anti-inflammatory properties and reduces Autoimmune Diseases.Bone Health Omega-3 helps to maintain and improve the health of your bones and joints. EPA and DHA both reduce inflammation and help to treat Rheumatoid arthritis. AIWO Ultimate Omega 3 Fish oil has 1000mg of an optimal concentration of EPA(33%) and DHA (22%) fatty acids with powerful antioxidant & anti-inflammatory effects.   FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Aiwo Ultimate Omega 3, 60 capsules

Product Details Brain Health Omega-3 has a positive impact on the brain, and reduces symptoms of depression. Fish oil can improve brain function in people with memory problems, such as those with Alzheimer's disease, or other cognitive impairments, Reduces metabolic syndrome, depression, Prevents stroke, and Improves sleep.Eye Health EPA and DHA in the omega-3 fish oil supplements help to maintain healthy eyesight and improve the function of Retina.Heart Health Omega-3 fatty acids benefit heart health by decreasing triglycerides, reducing blood clotting, Irregular heartbeats, and preventing Coronary Heart Disease.Immune Health Fish oil omega-3 is also known for its potent antioxidant, anti-inflammatory properties and reduces Autoimmune Diseases.Bone Health Omega-3 helps to maintain and improve the health of your bones and joints. EPA and DHA both reduce inflammation and help to treat Rheumatoid arthritis. AIWO Ultimate Omega 3 Fish oil has 1000mg of an optimal concentration of EPA(33%) and DHA (22%) fatty acids with powerful antioxidant & anti-inflammatory effects.   FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Patanjali Omega 3 6 7 9, 60 capsules

Product Details Certified Organic, GMO Free, Vegetarian, Gluten Free, Plant BasedHeart health, brain health, gut health, active lifeOrganic Flaxseed Oil, Natural Vitamin E and Seabuckthorn oil Patanjali Omega 3 6 7 9, 60 capsules

Origins Nutra Complete Vegan Omega 3-5-6-7-9, 30 softgels

Product Details The Complete Vegan Omega Profile: Complete Vegan Omega contains a blend of plant-based oils like Flaxseed Oil, Pomegranate Seed Oil, Borage Oil, Sea Buckthorn Oil, Olive Oil that supply upto 78.48% Omega to your body.Omega 3: Omega 3 in this formulation is in the form of Flaxseed oil. ALA (Alpha Linoleic Acid) is an essential Omega fatty acid and can help keep skin, hair and nails healthy while also boosting energy with increased nutrient absorption.Omega 5: This is a rare omega fatty acid and is very unusual to include in your daily diet. Omega 5 from Pomegranate seed oil has antioxidant and anti-inflammatory properties and can have positive effects on unhealthy weight and can increase insulin sensitivity.Omega 6: GLA (Gamma Linoleic Acid) rich Borage or Star oil boosts immunity and regulates the immune system. It can also reduce inflammation of the skin, joints and respiratory system while also helping you age healthily.Omega 7: Sea Buckthorn Oil is rich in Omega 7 and helps in maintaining a healthy weight and preventing all kinds of dryness in the body. It also aids a healthy liver function. Origins Nutra Complete Vegan Omega 3-5-6-7-9, 30 softgels

Optimum-369 Omega Fatty Acids, 10 softgels

Product Details Improves fat metabolism and Helps in weight loss.Relieves stress and anxiety.Effective against skin infectionsEnhances the functioning of liver Optimum-369 Omega Fatty Acids, 10 softgels

INLIFE Fish Oil Double Strength Omega 3 (1000 mg), 60 capsules

Product Details Omega 3 600 mg per serving, EPA 360 mg & DHA 240 mgPurity through molecular distillationGood for Heart, Brain & Joint Health INLIFE Fish Oil Double Strength Omega 3 For Better Heart Health and a Better Life Get 1000mg of molecularly distilled Omega-3 fatty acids with each capsule of INLIFE Fish Oil Double Strength Omega 3.  This includes 360mg of EPA and 240mg of DHA for enhanced health benefits.  INLIFE Fish Oil Double Strength Omega 3 gives you multiple benefits such as better heart health, improved immunity, better energy levels, and healthier skin and hair.  Omega-3 keeps joints lubricated to prevent wear and tear with intense training.  Four times lesser Gelatin in every serving of INLIFE Fish Oil Double Strength Omega 3 makes it the purest Omega-3 supplement available.    About the Brand and Product  INLIFE Healthcare has been constantly innovating products to help people cope with increasingly stressful lifestyles. These products bring to you some of the finest natural ingredients that not only alleviate several health issues but also keep you protected. INLIFE Healthcare is a branch of INLIFE Pharma Pvt. Ltd which has been working towards innovating healthcare products since 1973. They have introduced several new concepts such as liquid-filled capsules and HPMC Capsules that have changed the world of nutritional supplements.  INLIFE Fish Oil Double Strength Omega 3 capsules are the perfect source for you to get the right amount of Omega-3 fatty acids to experience the various health benefits. These capsules are made with fish oil derived from high quality, fresh sardines to give you double strength Omega-3 fatty acids. They contain all the essential Omega-3 fatty acids including EPA and DHA to give you maximum health benefits.    How it Works and Benefits Fatty acids are among the most important nutrients for the body to function normally. While fish oil capsules have often been used as a way to improve memory in children, there is more to them than that. These capsules ensure that you get the right amount of Omega-3 from a single source if your diet is unable to fulfill your requirements. This helps you enjoy a much healthier lifestyle along with several benefits as mentioned below:  Improved heart health: Fish oil capsules help reduce cholesterol levels in the body. Cholesterol is one of the most important causes of various heart-related issues as it tends the clog the blood vessels and restrict blood flow.  The result is that you have health issues like high blood pressure that eventually put you at a risk of developing serious heart-related issues. With regular consumption of Omega-3 fatty acids, you can keep your heart healthier for longer.  Potent antioxidant action: Most fish oil benefits are because of its potent antioxidant properties. The fatty acids that are present in fish oil including Omega-3, Omega-6, and Omega-9 help neutralize the free radicals in the body that can lead to several unwanted health issues. This includes better skin health, better hair health, and even improved immunity. For those who are training regularly, free radicals also reduce the rate of recovery, consequently affecting your overall athletic performance. Omega-3 supplements also keep your energy levels high by reducing free radical damage. This, too, helps you improve your athletic performance.  Improved brain health: DHA which is a type of Omega-3 Fatty acids is highly recommended for women during their pregnancy as it helps in the development of the brain of the baby. DHA, found in most Omega-3 capsules,  increases the number of brain cells and also helps in creating better neuron connections for sharper memory. The added advantage of Omega-3 fatty acids is that they prevent degenerative damage to the brain cells which may lead to loss of memory and even conditions like Alzheimer’s.   Bone Health Support: Omega-3 fish oil capsules are recommended for athletes and bodybuilders as they keep the joints well lubricated to allow better movement. This helps prevent any wear and tear to the bones even when you are training for long hours. This is especially useful for those who push heavy weights as part of their training.    Ingredients  The benefits of Omega-3 capsules India are the result of various ingredients that you find in these capsules such as: Omega-3 fatty acids (1000mg)- Derived from fresh sardines, you get pure molecularized Omega-3 fatty acids in each Omega-3 capsule. This helps you get your daily recommended intake of these essential fatty acids.  EPA (360mg)- Eicosapentaenoic Acid or EPA helps reduce the risk of heart diseases and also reduces inflammation.  DHA (240mg)- Docosahexaenoic Acid or DHA improves brain health and function.    Recommended Usage  Consume 2 capsules each day with a glass of water. You may check with your doctor or healthcare provider to know the exact dosage that your body requires. Benefits Fish Oil Capsules: For Better Immunity & Energy Fish Oil capsules provide you with one of the most essential types of fatty acid, namely Omega 3. It offers various health benefits like improved brain function, better immunity, better vision, more energy and various other health issues. Fish oil supplements make for a major source of Omega 3 just in case your daily diet can not suffice it alone. If you are dealing with frequent cough and cold, a daily dose of fish oil capsule can help you combat it in a natural way. These fish oil capsules are majorly derived from fish that are rich in omega 3 fatty acids.   Benefits of Consuming Fish Oil Supplements :  Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.  Improves Vision &  Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function. Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.  Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.  Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.     What are the side effects of consuming fish oil capsules? Fish Oil capsules are completely safe when taken as per the recommended daily dosage. However, there could be some mild side effects when consumed out of the daily dosage limit. Some mild side effects include loose stools, nausea, heartburn, rashes and bad breath.    How Much Fish Oil Should I Take Daily? The daily recommended dosage of fish oil varies. Consult a doctor or nutritionist for the right dosage according to your body. However,  generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume. One can consume fish oil tablets along with the meals in order to prevent any side effects of the same. Just in case you are allergic to fish, do consult your doctor before including them in your diet.   When to consume fish oil for weight loss?  Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.    What precautions to be taken while consuming fish oil supplements?  For safe fish oil supplement consumption keep the following things in mind:  Before consuming fish oil supplements, consult your doctor if you have allergies or are allergic to certain supplements.  Fish oil supplement may have inactive ingredients such as peanuts or soy, which can cause allergic reactions.  Consult your doctor before if you are breastfeeding or pregnant.   Buying Guide What are some of the best sources of fish oil?  Fish oil contains essential omega 3 fatty acid that are healthy fats and essential to achieve better health. Some of the best sources of fish oil are Salmon, Mackerel, Oysters, Seabass,  Sardines, Shrimp, chia seeds, trout, algae, seaweed, edamame, hemp seeds, flaxseed, soybean oil, walnuts and kidney beans. People can also meet the recommended omega 3 by taking fish oil supplements.   What are the things to consider when buying fish oil supplement?  If you are planning to purchase fish oil supplements but don’t know which one to choose, here are some of the important things that you should consider when buying fish oil supplements:    Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA. Don’t go for the 1000mg claims as it is the weight of the tablet. With Healtgoodandcare, you don’t have to worry about the quality of the fish oil supplement as you get the clinical strength fish oil supplements that take your fitness game to the next level by supporting heart, brain and joint health.    Tested and Safe to use: Purchasing the fish oil supplement from certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. And the certified online stores make sure that the customers get the quality products that meet safety standards.    Taste and Coating: If you want to purchase fish oil supplement but couldn’t do because you don’t like its unpleasant taste or don’t want to experience heartburn or fish breath, just go for the enteric coated supplements, as the contents get released only in the stomach. Consider taking  fish oil supplement with food to reduce the common side effects.    Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.    Where To Buy Genuine Quality Fish Oil Supplements? If you are looking for a certified and genuine supplement store online, check out . Shop for the best quality fish oil capsules, multivitamins, protein supplements and much more under a single roof. Whether you are a bodybuilder, weight trainer or a mere calorie conscious individual, fish oil capsules are essential for all. Make your fitness journey worth all your effort and money. Authenticity is a guarantee when you are trusting Healtgoodandcare for all your healthcare and wellness needs.   

HealthAid Flax Seed Oil (1000 mg), 60 capsules

Product Details It is a rich natural source of Omega 3 which is highly beneficialMay help improve heart health and reduce cholesterolCold-pressed Flaxseed oil retains its nutritional value HealthAid Flax Seed Oil (1000 mg), 60 capsules