Origins Nutra Vegan Omega 3-6-9 Flaxseed Oil 500mg, 30 softgels

Product Details Complete Health Support: Omega 3-6-9 are essential fatty acids and act as a complete health support.Healthy Brain & Heart: ALA converts to DHA & EPA. DHA is essential for brain health. It helps in maintaining a healthy cognitive function. EPA and Omega 9 helps maintain healthy cholesterol levels as well as keeps the blood vessels from clogging. This promotes a healthy heart.Healthy Skin: Flaxseed oil can help in keeping your vision protected as DHA is a major structural component of your eye’s retina. It helps protect your eyes from age related macular degeneration and relieves eye dryness. EPA & DHA can help keep the skin hydrated and protected from sun damage.Healthy Ageing & Joint Health: Ageing can cause your joints to feel stiff. This can also cause inflammation and pain. Omega 3 &6 helps relieve this inflammation and aids joint mobility. It is also great for ageing adults as it helps in mental and physical well being.Healthy Gut & Healthy Weight: Flaxseed Oil helps suppress the appetite and make you feel full it also helps in regulating bowel movements for a healthy gut and a healthy weight. Origins Nutra Vegan Omega 3-6-9 Flaxseed Oil 500mg, 30 softgels

Zeelab Vitazem-5G, 15 softgels

Product Details Vitazem-5G Softgel Capsule contains a combination of multivitamins, minerals and essential fatty acids. Vitazem-5G Softgel Capsule is used to restore the decreased level of vitamins and minerals.It is essential for the overall growth and development of an individual. It also enhances healing and provides energy to perform daily activities and improves immunity. Take this capsule as advised by your doctor. Zeelab Vitazem-5G, 15 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Bliss Welness Omega 3+6 with Phytosterols, 120 capsules

Product Details Helps in Heart Health, Helps in Cholesterol Management, Helps improve Lipid Profile, Supports Cardiovascular HealthHigh Oxiditive Stability, Odorless, Reflux Free, 100% NON GMO Bliss Welness Omega 3+6 with PhytosterolsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Healt Ultra Omega 3 Triple Strength with 425 EPA 325 DHA, 90 capsules

Product Details Bioavailable Omega 3 1250mg enriched with 425mg EPA, 325mg DHA & 7.5MG Vitamin EUltra-Pure & Refined Omega 3 - Healtgoodandcare Ultra Omega 3 is processed via molecular distillation to remove all the heavy metals (like mercury)Advanced delivery system for better absorption - Healtgoodandcare Ultra Omega 3 has anti reflux formula, which ensure better absorption of essential fatty acids and has no fishy after taste. Dose of health benefits without fishy burpsHealth benefits - Regular intake of Omega 3 may help in controlling triglyceride levels, improving joint flexibility & mobility and boosting brain & eye health. Vitamin E is a potent antioxidants, which may help in flushing the toxins from the bodyTake 1 capsule of Healtgoodandcare Ultra Omega daily The on-the-go lifestyles and increasing stress have altered our eating habits because of which we are unable to gain enough nutrition from the food alone. The new Ultra Omega-3 from the house of Healtgoodandcare® is crafted to fulfill the dietary gaps. The term ‘Fat’ often triggers the sense of vulnerability in us but not all fats are bad as it is one of the essential nutrients for survival. Omega-3 regulates the levels of LDL (Low-Density Lipoprotein, bad cholesterol) and HDL (High-Density Lipoprotein, good cholesterol) thus helping us to maintain a better health. An average human requires consuming minimum 1000mg of Omega-3 per day. However, according to a recent study, an average Indian consumes only 20mg of Omega-3 per day which might soon lead to a potential health crisis.     Health Benefits Of Healtgoodandcare Ultra Omega 3 - Regulates fats in the body: The Omega-3 Sourced from the cold-water fishes like Sardines, which are one of the best sources of Omega-3 fatty acids, helps regulate the body fats and balance the levels of LDL and HDL in the body. This reduces the risk of various heart diseases and boosts blood circulation. Bone and Joint Health: Age, obesity, or injuries can often cause poor mobility and bone health. Regular consumption of Omega-3 rich in EPA and DHA reduces inflammation in the body and improves joint health. Improves Brain Functions & Memory: Omega-3 can’t be produced by the body which is why we need to include them in our diet. The brain and the nervous system has the highest levels of Omega-3 in the body where they are responsible to maintain and build cell membranes, reduce the inflammation, and produce hormones to carry out healthy brain functions. It is also vital for healthy functioning of cerebral cortex responsible for carrying out functions including memory, communication, creativity, and emotions. Strengthens vision: Omega-3 fatty acids are vital for maintaining eye health as regulated amounts of it can prevent macular degeneration and dry eye syndrome. These fatty acids help drain the excess fluids from the eyes keeping them healthy and maintaining a healthy vision.   Recommended Usage: Each soft gel capsule Healtgoodandcare® Ultra Omega-3 is rich in EPA and DHA. It is recommended to consume 1 capsule per day or as recommended by a certified dietician. Get Ultra Omega 3 Online from Healtgoodandcare.com at reasonable rates.FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Nutrabay Wellness Omega 3 Fish Oil, 60 capsules

Product Details [HEALTHY HEART]: Helps increase good Cholesterol (HDL), Reduce Blood pressure and lower Triglycerides level.[JOINT SUPPORT]: Helps reduce joint pains and stiffness, improves flexibility and mobility.[MOOD SUPPORT]: Helps support the levels of serotonin in the body, which is often termed the ""feel-good"" hormone.[HEALTHY SKIN]: Helps reduce inflammation in the body and acts as an antioxidant.[EFFECTIVE COMPOSITION]: Highly effective 3:2, EPA:DHA ratio at 180mg EPA and 120mg DHA . [ANTI REFLUX FORMULA]: Anti reflux formula ensures better absorption of fatty acids and no fishy aftertaste. [MOLECULARLY DISTILLED]: Processed via molecular distillation to remove heavy metals like mercury & is cholesterol free. Nutrabay Wellness Fish Oil contains two of the most important Omega-3 fatty acids EPA & DHA in high concentration. It is developed with Anti reflux formula which ensures better absorption of fatty acids and no fishy aftertaste. It helps support heart, joints, mood and skin health.FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

INLIFE Fish Oil Matsya Tailam, 60 softgels

Product Details Molecularly Distilled Fish OilFree from harmful impuritiesFish oil omega 3 1000mg INLIFE Fish Oil Matsya Tailam, 60 softgelsBenefits Fish Oil Capsules: For Better Immunity & Energy Fish Oil capsules provide you with one of the most essential types of fatty acid, namely Omega 3. It offers various health benefits like improved brain function, better immunity, better vision, more energy and various other health issues. Fish oil supplements make for a major source of Omega 3 just in case your daily diet can not suffice it alone. If you are dealing with frequent cough and cold, a daily dose of fish oil capsule can help you combat it in a natural way. These fish oil capsules are majorly derived from fish that are rich in omega 3 fatty acids.   Benefits of Consuming Fish Oil Supplements :  Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.  Improves Vision &  Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function. Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.  Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.  Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.     What are the side effects of consuming fish oil capsules? Fish Oil capsules are completely safe when taken as per the recommended daily dosage. However, there could be some mild side effects when consumed out of the daily dosage limit. Some mild side effects include loose stools, nausea, heartburn, rashes and bad breath.    How Much Fish Oil Should I Take Daily? The daily recommended dosage of fish oil varies. Consult a doctor or nutritionist for the right dosage according to your body. However,  generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume. One can consume fish oil tablets along with the meals in order to prevent any side effects of the same. Just in case you are allergic to fish, do consult your doctor before including them in your diet.   When to consume fish oil for weight loss?  Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.    What precautions to be taken while consuming fish oil supplements?  For safe fish oil supplement consumption keep the following things in mind:  Before consuming fish oil supplements, consult your doctor if you have allergies or are allergic to certain supplements.  Fish oil supplement may have inactive ingredients such as peanuts or soy, which can cause allergic reactions.  Consult your doctor before if you are breastfeeding or pregnant.   Buying Guide What are some of the best sources of fish oil?  Fish oil contains essential omega 3 fatty acid that are healthy fats and essential to achieve better health. Some of the best sources of fish oil are Salmon, Mackerel, Oysters, Seabass,  Sardines, Shrimp, chia seeds, trout, algae, seaweed, edamame, hemp seeds, flaxseed, soybean oil, walnuts and kidney beans. People can also meet the recommended omega 3 by taking fish oil supplements.   What are the things to consider when buying fish oil supplement?  If you are planning to purchase fish oil supplements but don’t know which one to choose, here are some of the important things that you should consider when buying fish oil supplements:    Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA. Don’t go for the 1000mg claims as it is the weight of the tablet. With Healtgoodandcare, you don’t have to worry about the quality of the fish oil supplement as you get the clinical strength fish oil supplements that take your fitness game to the next level by supporting heart, brain and joint health.    Tested and Safe to use: Purchasing the fish oil supplement from certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. And the certified online stores make sure that the customers get the quality products that meet safety standards.    Taste and Coating: If you want to purchase fish oil supplement but couldn’t do because you don’t like its unpleasant taste or don’t want to experience heartburn or fish breath, just go for the enteric coated supplements, as the contents get released only in the stomach. Consider taking  fish oil supplement with food to reduce the common side effects.    Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.    Where To Buy Genuine Quality Fish Oil Supplements? If you are looking for a certified and genuine supplement store online, check out . Shop for the best quality fish oil capsules, multivitamins, protein supplements and much more under a single roof. Whether you are a bodybuilder, weight trainer or a mere calorie conscious individual, fish oil capsules are essential for all. Make your fitness journey worth all your effort and money. Authenticity is a guarantee when you are trusting Healtgoodandcare for all your healthcare and wellness needs.   

Amway Nutrilite Salmon Omega-3 (Pack of 2), 30 softgels

Product Details Each softgel provides 180 mg of Eicosapentaenoic Acid (EPA) and 120 mg of Docosahexaenoic Acid (DHA). Omega-3 fatty acids help support normal heart health and normal triglyceride levelsEPA and DHA may be beneficial to maintain normal physiological function of heartOmega-3 fatty acids in Nutrilite Salmon Omega-3 are derived from Salmon and a proprietary blend of three additional Omega-3 sources anchovy, mackerel and sardine. Amway Nutrilite Salmon Omega-3 (Pack of 2), 30 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Cipzer Flaxseed, 60 capsules

Product Details Beneficial for hair, skin and nails, Helps in lowering cholesterol levels, Aids in weight management, Supports good hormonal levelsHelps reduce bad cholesterol (LDL), Has anti-inflammatory properties, Excellent source of omega 3 fatsFlaxseed Softgel Tablets Or Capsules Should Be Consumed Daily | Dosage : Take A One-two Capsules Twice A Day After Breakfast And Dinner With Milk Or Water | Package Content: Flaxseed Softgel Packed In A Cylindrical Shape Bottle. Quantity:60 Capsules Cipzer Flaxseed, 60 capsules

Swisse Ultiboost High Strength Odourless Wild Fish Oil 1500mg, 200 capsules

Product Details Natural Source of Omega-3: Omega 3 fatty acids help in lowering the cholesterol thereby leading to a healthy heart and improves metabolism. The EPA (270 MG) and DHA (180 MG) in these fish oil capsules also help maintain normal blood pressure and triglyceride levels in healthy individualsFish oil supplement: The fatty acids in Omega 3 have natural anti-inflammatory properties. Fish oil capsule supplements may assist with the symptomatic relief of mild arthritisHeart & Cardiovascular Health: Omega-3 fatty acids support a healthy heart and cardiovascular system. EPA and DHA also help maintain normal blood pressure and triglyceride levels in healthy individualsBrain & Nervous System Health: DHA in these fish oil capsules helps support brain and cognitive health, as well as helping to maintain the structure of a healthy nervous system. The nervous system is the communication centre responsible for sending messages around the bodyODOURLESS : Free from fishy odour. Also, the wild fish oil in this product has been sourced sustainably Swisse UB HS Odrls Wild Fish Oil 1500mg, 200 capsules Swisse is a health and wellness company founded in 1969 with the mission to help people celebrate life every day. Swisse Ultiboost Odourless High Strength Wild Fish Oil is a capsule supplement that has anti-inflammatory and healthy mood balance properties. Daily intake of fish oil supplements boosts cognitive health, helps maintain blood pressure and triglyceride levels and improves vision. Omega 3 fatty acids are not produced by the body naturally and hence a capsule-based supplement helps.     Ingredients: Each capsule of these fish oil supplement contains: Natural fish oil 1.5 g Containing:  Eicosapentaenoic acid (EPA) 270 mg Docosahexaenoic acid (DHA) 180 mg Allergen information:  No added lactose, gluten, yeast, egg, artificial flavours or artificial colours.   ADULT DOSAGE: One tablet daily - immediately after or during a meal, or as recommended by your healthcare professional. Don’t exceed the recommended everyday usage. Pregnant women and breastfeeding mothers can take two capsules a day. STORAGE:  Don’t use the cap if the seal is broken. Store below 25° C.  CAUTION:  Children between 1-12 years of age to consume it as directed by healthcare professionals. Not suitable for Vegetarians and Vegans. If symptoms persist consult your healthcare professional. Derived from seafood.Benefits Fish Oil Capsules: For Better Immunity & Energy Fish Oil capsules provide you with one of the most essential types of fatty acid, namely Omega 3. It offers various health benefits like improved brain function, better immunity, better vision, more energy and various other health issues. Fish oil supplements make for a major source of Omega 3 just in case your daily diet can not suffice it alone. If you are dealing with frequent cough and cold, a daily dose of fish oil capsule can help you combat it in a natural way. These fish oil capsules are majorly derived from fish that are rich in omega 3 fatty acids.   Benefits of Consuming Fish Oil Supplements :  Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.  Improves Vision &  Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function. Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.  Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.  Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.     What are the side effects of consuming fish oil capsules? Fish Oil capsules are completely safe when taken as per the recommended daily dosage. However, there could be some mild side effects when consumed out of the daily dosage limit. Some mild side effects include loose stools, nausea, heartburn, rashes and bad breath.    How Much Fish Oil Should I Take Daily? The daily recommended dosage of fish oil varies. Consult a doctor or nutritionist for the right dosage according to your body. However,  generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume. One can consume fish oil tablets along with the meals in order to prevent any side effects of the same. Just in case you are allergic to fish, do consult your doctor before including them in your diet.   When to consume fish oil for weight loss?  Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.    What precautions to be taken while consuming fish oil supplements?  For safe fish oil supplement consumption keep the following things in mind:  Before consuming fish oil supplements, consult your doctor if you have allergies or are allergic to certain supplements.  Fish oil supplement may have inactive ingredients such as peanuts or soy, which can cause allergic reactions.  Consult your doctor before if you are breastfeeding or pregnant.   Buying Guide What are some of the best sources of fish oil?  Fish oil contains essential omega 3 fatty acid that are healthy fats and essential to achieve better health. Some of the best sources of fish oil are Salmon, Mackerel, Oysters, Seabass,  Sardines, Shrimp, chia seeds, trout, algae, seaweed, edamame, hemp seeds, flaxseed, soybean oil, walnuts and kidney beans. People can also meet the recommended omega 3 by taking fish oil supplements.   What are the things to consider when buying fish oil supplement?  If you are planning to purchase fish oil supplements but don’t know which one to choose, here are some of the important things that you should consider when buying fish oil supplements:    Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA. Don’t go for the 1000mg claims as it is the weight of the tablet. With Healtgoodandcare, you don’t have to worry about the quality of the fish oil supplement as you get the clinical strength fish oil supplements that take your fitness game to the next level by supporting heart, brain and joint health.    Tested and Safe to use: Purchasing the fish oil supplement from certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. And the certified online stores make sure that the customers get the quality products that meet safety standards.    Taste and Coating: If you want to purchase fish oil supplement but couldn’t do because you don’t like its unpleasant taste or don’t want to experience heartburn or fish breath, just go for the enteric coated supplements, as the contents get released only in the stomach. Consider taking  fish oil supplement with food to reduce the common side effects.    Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.    Where To Buy Genuine Quality Fish Oil Supplements? If you are looking for a certified and genuine supplement store online, check out . Shop for the best quality fish oil capsules, multivitamins, protein supplements and much more under a single roof. Whether you are a bodybuilder, weight trainer or a mere calorie conscious individual, fish oil capsules are essential for all. Make your fitness journey worth all your effort and money. Authenticity is a guarantee when you are trusting Healtgoodandcare for all your healthcare and wellness needs.   

MuscleBlaze Fish Oil Gold with Higher Strength EPA & DHA, 60 capsules

Product Details MuscleBlaze Fish Oil Gold each softgel containing 1250mg of omega-3 fatty acids providing 560mg EPA (Eicosapentaenoic acid) and 400mg DHA (docosahexaenoic acid)MuscleBlaze Fish Oil Gold is sourced from cold water fish such as sardines and processed via a molecular distillation process to refine the product from heavy metals including lead and mercury often found in marine animalsOmega-3 fatty acids are helpful in regulating the insulin sensitivity, reducing the onset of muscle soreness, and reducing the fat accumulation in the body to facilitate lean mass gainApart from lean mass gain, intake of recommended daily allowance can help improve cardiovascular health, enhance focus and brain health, improve bone and joint health to reduce the risks of injuries caused during heavy-duty workouts   PRODUCT DETAILS: HIGH EPA & DHA: Get triple strength of EPA & DHA in just one capsule of MB Fish Oil Gold. With 560mg EPA & 400mg DHA, each capsule is equivalent to triple the strength of an ordinary fish oil supplement.  MOLECULARLY DISTILLED: Muscleblaze Fish Oil Gold goes through a high-vacuum molecular distillation process to ensure that you receive pure and premium quality, triple strength fish oil. It also ensures that all harmful substances are filtered and in turn works by lowering your triglycerides levels and is a great cholesterol-buster SOURCED FROM SARDINES: MB Fish Oil Gold with triple omega strength presents the gold standard of fish oil as it has fish oil extracted from the best sources. Sardines, the fishes found in cold water are the source of this premium fish oil. It is filtered to be offered in the purest form so that the bodybuilders get maximum benefits. MUSCLE SYNTHESIS & GAIN: Consumption of MB Fish Oil Gold helps prevent the early onset of muscle fatigue after intense workouts. It also helps in muscle synthesis and lean mass gain   PRODUCT BENEFITS: Why pick MuscleBlaze Fish Oil Gold with Triple Strength Omega? Tailored for Athletes: MB Fish Oil Gold is specially formulated with triple strength, i.e. 560mg EPA and 400mg DHA, to fuel your athletic foundation so you soar to your peak performance.  It helps improve endurance, joint pain, inflammation in the body and perform better Recover Faster with Triple Strength Omega: MB Fish Oil Gold is loaded with 3 times more EPA (560mg) and DHA (400 mg) and is anti-inflammatory in nature. Omega 3 here helps reduce muscle soreness and Delayed Onset of Muscles (DOMS). Reduce Inflammation: Created from cold water fish such as sardines with a whooping quantity of 560mg EPA and 400 mg DHA, MB Fish Oil Gold reduces inflammation in your body. It helps in prevention of injury, improve immunity and boost Muscle Protein Synthesis in athletes.  Improve Cardiac Health: MB Fish Oil Gold is processed via a molecular distillation process to refine the product from heavy metals to upkeep heart health. It helps lower plaque and triglyceride levels to keep your blood pressure low and heart healthy Accelerate Neurological Fitness: MB Fish Oil Gold is the “brain food” you need because of the relationship between triple strength omega-3 fatty acids and improvement in cognitive function.   FAQs Q1 What are the primary nutrients in this supplement?  MuscleBlaze fish oil gold contains long chain fatty acids like EPA and DHA that are good fats required for your body to function at its best abilities. These fatty acids are also necessary for your body to absorb several nutrients effectively.   Q2 Can I take Muscleblaze Fish Oil Gold after workouts? MB Fish Oil Gold is specially designed for athletes and gym goers. You can take one softgel at any time of the day. It works very well before workout as it helps you perform better by decreasing perceived exertion during exercise. Post workout it helps counter Delayed Onset of Muscles (DOMS) and recover quickly due to its anti-inflammatory nature.   Q3 How does Fish Oil Gold improve performance?  Omega 3 is a powerful antioxidant. It prevents any oxidative damage and aids faster muscle recovery. This means that you can perform better with each training session. They also reduce any tenderness and inflammation in the joints to ensure more mobility and flexibility of your joints.  Buying Guide Q1 ) What are the things to consider when buying fish oil supplements?  If you are planning to purchase fish oil supplements, here are some of the important things that you should consider: Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA  Tested and Safe to use: Purchasing the fish oil supplement from a certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. Muscleblaze Fish Oil’s International Labdoor certification ensures that the product consumed is pure Taste and Coating: Opt for the enteric coated fish oil supplements if you don’t want the unpleasant taste or don’t want to experience heartburn or fish breath, just as the contents get released only in the stomach.  Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.

Alvizia Omega 3 Fish Oil 1000mg, 60 softgels

Product Details Improves Joint & Brain Health,Visual & Nerve Development for Infants & Children. Useful for Hair, Skin & Nail healthPromotes healthy skin, joint function, healthy brain developmentImportant for maintaining vision health Alvizia Omega 3 Fish Oil 1000mg, 60 softgelsBenefits Fish Oil Capsules: For Better Immunity & Energy Fish Oil capsules provide you with one of the most essential types of fatty acid, namely Omega 3. It offers various health benefits like improved brain function, better immunity, better vision, more energy and various other health issues. Fish oil supplements make for a major source of Omega 3 just in case your daily diet can not suffice it alone. If you are dealing with frequent cough and cold, a daily dose of fish oil capsule can help you combat it in a natural way. These fish oil capsules are majorly derived from fish that are rich in omega 3 fatty acids.   Benefits of Consuming Fish Oil Supplements :  Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.  Improves Vision &  Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function. Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.  Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.  Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.     What are the side effects of consuming fish oil capsules? Fish Oil capsules are completely safe when taken as per the recommended daily dosage. However, there could be some mild side effects when consumed out of the daily dosage limit. Some mild side effects include loose stools, nausea, heartburn, rashes and bad breath.    How Much Fish Oil Should I Take Daily? The daily recommended dosage of fish oil varies. Consult a doctor or nutritionist for the right dosage according to your body. However,  generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume. One can consume fish oil tablets along with the meals in order to prevent any side effects of the same. Just in case you are allergic to fish, do consult your doctor before including them in your diet.   When to consume fish oil for weight loss?  Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.    What precautions to be taken while consuming fish oil supplements?  For safe fish oil supplement consumption keep the following things in mind:  Before consuming fish oil supplements, consult your doctor if you have allergies or are allergic to certain supplements.  Fish oil supplement may have inactive ingredients such as peanuts or soy, which can cause allergic reactions.  Consult your doctor before if you are breastfeeding or pregnant.   Buying Guide What are some of the best sources of fish oil?  Fish oil contains essential omega 3 fatty acid that are healthy fats and essential to achieve better health. Some of the best sources of fish oil are Salmon, Mackerel, Oysters, Seabass,  Sardines, Shrimp, chia seeds, trout, algae, seaweed, edamame, hemp seeds, flaxseed, soybean oil, walnuts and kidney beans. People can also meet the recommended omega 3 by taking fish oil supplements.   What are the things to consider when buying fish oil supplement?  If you are planning to purchase fish oil supplements but don’t know which one to choose, here are some of the important things that you should consider when buying fish oil supplements:    Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA. Don’t go for the 1000mg claims as it is the weight of the tablet. With Healtgoodandcare, you don’t have to worry about the quality of the fish oil supplement as you get the clinical strength fish oil supplements that take your fitness game to the next level by supporting heart, brain and joint health.    Tested and Safe to use: Purchasing the fish oil supplement from certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. And the certified online stores make sure that the customers get the quality products that meet safety standards.    Taste and Coating: If you want to purchase fish oil supplement but couldn’t do because you don’t like its unpleasant taste or don’t want to experience heartburn or fish breath, just go for the enteric coated supplements, as the contents get released only in the stomach. Consider taking  fish oil supplement with food to reduce the common side effects.    Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.    Where To Buy Genuine Quality Fish Oil Supplements? If you are looking for a certified and genuine supplement store online, check out . Shop for the best quality fish oil capsules, multivitamins, protein supplements and much more under a single roof. Whether you are a bodybuilder, weight trainer or a mere calorie conscious individual, fish oil capsules are essential for all. Make your fitness journey worth all your effort and money. Authenticity is a guarantee when you are trusting Healtgoodandcare for all your healthcare and wellness needs.   

HealthXP Essential Series Omega 3 Double Strength Enteric Coated Fish Oil, 60 capsules

Product Details Joint relief may be the benefits of high-quality Omega 3It helps to maintain a healthy body for overall wellness.EPA 360 mg / DHA 240 mgHealthXP Essential Series Omega 3 Double Strength Enteric Coated Fish Oil, 60 capsules FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Azani Active Nutrition Flaxseed Oil, 60 capsules

Product Details Aids faster recovery of wounds: The tried and tested formulation helps in rapid absorption of protein, aiding the growth of connective tissues and faster healing of wounds.Nourishes bone health from the inside: After a certain age, the adult human body tends to lose Calcium due to regular wear and tear of the bones. Our gummies that are formulated with natural, high-performance ingredients help your bones absorb calcium absorption and nourish calcium content over time.Improves muscle quality and optimizes its function: Our nutrition calcium & vitamin D gummies retain the muscle mass in a growing body and optimize its function and flexibility.Restores the essential levels of calcium & vitamins in your body: The adult body needs to keep up with a certain level of calcium & vitamins to function effectively. Our gummies' regular intake helps you keep up with the required levels of vitamins & calcium in your body. Azani Active Nutrition Flaxseed Oil, 60 capsules

MuscleBlaze Biozyme Clear Omega 3, 60 capsules

Product Details India's 1st Golden Omega supplement: MuscleBlaze Biozyme Clear Omega 3 is India's first fish oil to be sourced from Golden Omega in the Pacific and backed by ORIVO certification for the authenticity of raw materialPower Packed Recovery: Made using anchovies from the South Pacific Ocean, every Clear Omega 3 capsule offers 1250 mg fish oil and the freshest dosage of 500mg EPA and 375 mg DHA to minimise muscle soreness and power post-workout recoveryLow TOTOX Value, High Quality: TOTOX value establishes the quality of fish oil by describing the total oxidative load to which it has been exposed. The lower the value, the better the quality. Our Omega is one of the rarest products to have a TOTOX value of 5 indicating significant freshnessPatented Purification Process: MB ensures the next level of purity in all fish oil capsules by putting the product through a patented purification process which allows a thorough and deep removal of unwanted and harmful contaminantsPurity you can see: Every MB Biozyme Clear Omega 3 is exceptionally clear and transparent, unlike others which is a result of a proprietary purification process and an indicator of the product’s low TOTOX value Is your fish oil contributing to your health or contaminating it? Supplementing with the right Omega can offer numerous benefits to your fitness regime, active lifestyle, and overall health, but only if your product delivers on purity. While many on the market claim to be the purest, we have one whose certifications make that a fact. MuscleBlaze Biozyme Clear Omega 3 is India’s first and only Golden Omega fish oil whose raw material is sourced all the way from the South pacific ocean. Made from 100% anchovies and created after passing through rigorous testing and state of the art purification process, our Omega trumps every fish oil product in India with a matchless purity that can be seen. With multiple certifications such as IFOS, IFFO RS, MARINE TRUST, FDA, NSF, Green-e and others backing our word, we now deliver a fish oil that’s Omega perfection, right from the source to the final product.     Grade A freshness TOTOX value stands for Total oxidation value and it is assigned to establish the quality of fish oil. A higher degree of oxidation indicates that the Omega 3 fatty acids EPA and DHA have been affected by contact with oxygen, which causes the product to turn rancid and lose quality. This is where MuscleBlaze Biozyme Clear Omega 3 stays ahead of the league with its remarkably low TOTOX value of 5. Change the way you look at fish oil; we have crafted a supplement that raises the bar of freshness, your recovery, and overall health.     World-class purity Opting for MuscleBlaze Biozyme Omega 3 Fish Oil means you opt for a supplement which takes purity to the next level owing to a patented purification process. This helps remove unwanted compounds from the oil more deeply and effectively. As a result, we get a clean product with an excellent sensory profile. With our cutting-edge filtration process, we combat contaminants and heavy metals while maintaining a low typical Cholesterol content (1mg/g).     Nothing fishy here MuscleBlaze Biozyme Clear Omega 3 is a product that assures you the utmost quality and purity. You don't just have to take our word for it; our highly transparent and extremely clear fish oil capsules bear witness to the fact. While most fish oil capsules rank on the poor end of the 1 to 6 Gardner fish oil colour scale, ours is one of the rarest to have Gardner colour 1 or less. This indicates supreme purity and quality unmatched by its peers.      Golden Omega certifications We reached the west to source our raw material from the richest fishing ground for anchovy in the entire world. MuscleBlaze Biozyme Clear Omega 3 Fish Oil is derived from the freshest catches made from the pacific. Our ORIVO certification obtained after continuous raw material monitoring, lab testing, and verification for raw material, ensures that our fish oil capsules come from 100% anchovies. Precisely, the reason behind it being the Golden Omega.      India’s revolutionary fish oil  It is high time every Indian consumer said farewell to substandard fish oil products that talk more than they deliver. Quality, purity, traceability or accuracy, you name it, MB Biozyme Clear Omega 3 Fish Oil is the ace that has been sampled, tested and verified to be superior. If you are looking for the most bang for your buck fish oil supplement in the Indian market, purchase the product, that is the only one to be sourced from the Pacific and backed by ORIVO certification. Switch to this ultra-pure supplement and let it make a big difference to your fitness regime.  Benefits Fish Oil Capsules: For Better Immunity & Energy Fish Oil capsules provide you with one of the most essential types of fatty acid, namely Omega 3. It offers various health benefits like improved brain function, better immunity, better vision, more energy and various other health issues. Fish oil supplements make for a major source of Omega 3 just in case your daily diet can not suffice it alone. If you are dealing with frequent cough and cold, a daily dose of fish oil capsule can help you combat it in a natural way. These fish oil capsules are majorly derived from fish that are rich in omega 3 fatty acids.   Benefits of Consuming Fish Oil Supplements :  Better Immunity & Stamina: Say bye to frequent cough and cold with a daily dose of fish oil capsule in your diet. Fish oil has anti-inflammatory properties that can help in reducing inflammation in the body and therefore increases the body immunity to fight off infections and injuries.  Improves Vision &  Brain Health: Fish oil is a powerful antioxidant that prevents any free radical damage to the brain cells and improves cognitive function. Speedy Recovery of Damaged Muscle Tissues: If you are into muscle training or weight training, fish oil capsules are a must-have in your diet. They can help in speedy and effective recovery of muscles post a heavy-duty workout in the gym. It helps you to sustain long hours of workout.  Lesser Risk Of Cardiovascular Issues: Fish oil capsules can play a vital role in dealing with health problems like hypertension or other cardiovascular issues. They may help in preventing cholesterol build up in the body.  Healthy Hair and Skin: Fish oil capsules make for a rich source of antioxidants in the body , and therefore, can prevent issues like skin ageing, dryness & brittle hair. It revives dry scalp and fights split ends.     What are the side effects of consuming fish oil capsules? Fish Oil capsules are completely safe when taken as per the recommended daily dosage. However, there could be some mild side effects when consumed out of the daily dosage limit. Some mild side effects include loose stools, nausea, heartburn, rashes and bad breath.    How Much Fish Oil Should I Take Daily? The daily recommended dosage of fish oil varies. Consult a doctor or nutritionist for the right dosage according to your body. However,  generally, up to 3,000 mg of fish oil daily is considered safe for adults to consume. One can consume fish oil tablets along with the meals in order to prevent any side effects of the same. Just in case you are allergic to fish, do consult your doctor before including them in your diet.   When to consume fish oil for weight loss?  Fish oil supplements can do wonders to your body when it comes to losing weight. You need 400- 3000 mg. For the better results consider consuming fish oil supplements 10 minutes after a meal.    What precautions to be taken while consuming fish oil supplements?  For safe fish oil supplement consumption keep the following things in mind:  Before consuming fish oil supplements, consult your doctor if you have allergies or are allergic to certain supplements.  Fish oil supplement may have inactive ingredients such as peanuts or soy, which can cause allergic reactions.  Consult your doctor before if you are breastfeeding or pregnant.   Buying Guide What are some of the best sources of fish oil?  Fish oil contains essential omega 3 fatty acid that are healthy fats and essential to achieve better health. Some of the best sources of fish oil are Salmon, Mackerel, Oysters, Seabass,  Sardines, Shrimp, chia seeds, trout, algae, seaweed, edamame, hemp seeds, flaxseed, soybean oil, walnuts and kidney beans. People can also meet the recommended omega 3 by taking fish oil supplements.   What are the things to consider when buying fish oil supplement?  If you are planning to purchase fish oil supplements but don’t know which one to choose, here are some of the important things that you should consider when buying fish oil supplements:    Strength: Look for the fish oil supplement that contains the required amount of EPA and DHA. Don’t go for the 1000mg claims as it is the weight of the tablet. With Healtgoodandcare, you don’t have to worry about the quality of the fish oil supplement as you get the clinical strength fish oil supplements that take your fitness game to the next level by supporting heart, brain and joint health.    Tested and Safe to use: Purchasing the fish oil supplement from certified and trusted source is essential as some fish oil have high levels of environmental pollutants like furans, PCBs, dioxin and heavy metals like lead, mercury and arsenic. These can cause damage to the brain, which is why they need to be removed during the distillation process. And the certified online stores make sure that the customers get the quality products that meet safety standards.    Taste and Coating: If you want to purchase fish oil supplement but couldn’t do because you don’t like its unpleasant taste or don’t want to experience heartburn or fish breath, just go for the enteric coated supplements, as the contents get released only in the stomach. Consider taking  fish oil supplement with food to reduce the common side effects.    Cost and Size: When buying fish oil supplements, it is not only essential to compare the prices of fish oil supplements but also the size of every supplement and the quantity of DHA/EPH in each capsule or tablet. If you find it difficult to compare when shopping for fish oil supplements, just look for the DHA/EPA content in every capsule.    Where To Buy Genuine Quality Fish Oil Supplements? If you are looking for a certified and genuine supplement store online, check out . Shop for the best quality fish oil capsules, multivitamins, protein supplements and much more under a single roof. Whether you are a bodybuilder, weight trainer or a mere calorie conscious individual, fish oil capsules are essential for all. Make your fitness journey worth all your effort and money. Authenticity is a guarantee when you are trusting Healtgoodandcare for all your healthcare and wellness needs.   

Amway Nutrilite Salmon Omega-3, 75 softgels

Product Details Amway Nutrilite Salmon Omega 3 softgels enhances your overall heart healthIt delivers a sufficient amount of omega 3 and fatty acid in each softgelIt provides 180mg of Eicosapentaenoic Acid (EPA) 120mg of Docosahexaenoic Acid (DHA)Amway Nutrilite Salmon Omega 3 helps to maintain a healthy triglyceride level Amway Nutrilite Salmon Omega 3 Amway Nutrilite Salmon Omega 3 tablet contains a perfect blend of omega 3 oils obtained from the salmon raised in the pure and cold waters of Norway. Moreover, it also contains 3 additional omega 3 sources; mackerel, sardines and anchovy. Overall, this supplement is considered to be a perfect source of essential omega fatty acids, which the human body can’t produce on their own. Benefits of consuming Omega 3 supplement Omega 3 tablets are incredibly important as they offer powerful health benefits to the brain and body. The reasons why you should consume Amway Nutrilite Salmon Omega are: One of the most well-known benefits of consuming Omega 3 tablets is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots. Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression. Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD. Omega 3 tablets play a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment. Omega 3 tablet intake is associated with a lowered risk of asthma in both young adults and children. Omega 3 tablet can improve joint and bone health by providing enough calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements. Precautions of Amway Nutrilite Salmon Omega 3 Exceeding the dosage of omega 3 tablet can cause; Fishy breath stomach upset Nausea Loose stools Fishy taste in your mouth Don’t take more than 3 grams of fish oil or omega 3 tablet as this can increase the risk of bleeding. Pregnant and breastfeeding women should consult a certified physician whether taking multivitamin tablets, omega 3 or any other supplement to know the supplement’s risks and benefits. For the correct dosage of omega-3 fish oil supplements, consult a doctor. A certified physician will help you supplement your diet with fish oil supplement. Also, a physician will also monitor all your health aspects.FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Healt Advanced Omega-3 with 360mg EPA & 240mg DHA OP, 60 capsules

Product Details Product is near expiry date, Cancellations & returns are not acceptedBioavailable Omega 3 1100mg enriched with 360mg EPA & 240mg DHA extracted from cold water fishes (Sardines)Ultra-Pure & Refined Omega 3 - Healtgoodandcare Advanced Omega 3 isa processed to remove all the heavy metals (like mercury)Advanced delivery system for better absorption - Healtgoodandcare Advanced Omega 3 has anti reflux formula, which ensure better absorption of essential fatty acids and has no fishy after taste. Dose of health benefits without fishy burps Healtgoodandcare Advanced Omega is a premium dietary supplement, containing double strength of essential omega-3 fatty acids, with 360mg EPA & 240mg DHA found predominantly in fish oil and to a lesser extent in walnuts and flax seeds to help promote and maintain a healthy heart and brain. Healtgoodandcare Advanced  Omega  is a rich source of heart-healthy essential fatty acids—DHA and EPA. Helps support healthy heart function New studies show that the combination of statin (cholesterol-lowering medicine) and EPA, an omega-3 fatty acid, may potentially reduce the  risk of heart problems. Helps increase HDL Omega-3 helps increase the level of HDL (good cholesterol) in men who are obese and insulin resistant. Insulin resistance is a precursor to diabetes. HDL cholesterol protects against atherosclerosis, thickening of arteries, by removing excess cholesterol from arterial cells. Assists in normalizing blood pressure Several clinical studies suggest omega-3 fatty acids helps lower blood pressure in people with high blood pressure. Helps promote joint support Healtgoodandcare Advanced Omega helps promote joint mobility and flexibility May support brain development Scientific studies have shown that people who had higher blood levels of DHA were less likely to show signs of memory loss. Serving Suggestion: One capsule daily or as directed by your healthcare practitioner  FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

La Nature's Advanced Omega 3, 60 softgels

Product Details Promote Brain Health During Pregnancy And Early LifeImprove Bone And Joint HealthOmega 3 Can Fight Inflammation La Nature's Advanced Omega 3, 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

TrueBasics Ultra Omega-3 (EPA 525mg & DHA 400mg), 90 capsules

Product Details Triple strength formula: TrueBasics Ultra Omega-3 (from the house of Healtgoodandcare) is a rich source of Omega-3 Fatty Acids containing 1250 mg of Omega-3 with 525 mg of EPA & 400 mg of DHARefined Omega 3: TrueBasics Ultra Omega-3 (from the house of Healtgoodandcare) is processed via molecular distillation to remove heavy metal (like mercury) and is cholesterol freeEnteric coated: Each softgel of TrueBasics Ultra Omega-3 (from the house of Healtgoodandcare) comes with an enteric coating which helps in eliminating the fishy aftertasteFish oil source: TrueBasics Ultra Omega-3 (from the house of Healtgoodandcare) is sourced from cold water fishes (sardines) ensuring a good quality of fish oilAdvanced delivery system: Anti-reflux formula of TrueBasics Ultra Omega-3 (from the house of Healtgoodandcare) might ensure better absorption of fatty acids and has no fishy aftertaste   TrueBasics Ultra Omega-3(EPA 525mg & DHA 400mg) TrueBasics is a top brand that has been catering to people with its nutritional supplements for over a decade. They indulge in making supplements of all kinds that people can use in their daily life. This company has been continuously coming up with new formulas to make supplements a part of modern living. The fast-paced and unhealthy lifestyle of people leads to the deterioration of their health and this is exactly why supplements are required.  TrueBasics offers a wide range of supplements such as minerals, antioxidants, multivitamins, and so on. The TrueBasics Ultra Omega-3 supplement is highly in demand as it not only improves brain functions and recovers the skin, but also helps to relax sore muscles and helps with post-workout recovery. These supplements by TrueBasics are made with the best ingredients and are clinically approved so it is a great addition to your diet.  Key Ingredients Of TrueBasics Ultra Omega-3  : This ultra-omega-3 supplement does not contain any lead or mercury and has gone through ultra-purification. It also has a triple strength and anti-reflux formulation. The following are the key ingredients of the supplement.  Omega Triglyceride - 1250 mg Eicosapentaenoic Acid (EPA) - 525 mg Docosahexaenoic Acid (DHA) - 400 mg Key Benefits Of TrueBasics Ultra Omega-3 : This TrueBasics Ultra Omega-3 is an excellent nutritional supplement as it has numerous benefits. A few of them are as follows -  Omega-3 is a vital fat that is required to maintain a healthy brain, heart and blood vessels.  EPA and DHA have several anti-inflammatory properties and help in preventing and treating certain diseases. It also helps in preventing cartilage and bone destruction along with reducing stiffness and tenderness in joints.  Omega-3 also has a lot of positive physiological benefits in terms of cardiovascular health. It regulates vascular and platelet function and maintains lipids.  Omega-3 helps to reduce the levels of triglyceride in the blood and also helps to prevent atherosclerosis and other heart diseases.  DHA and EPA improve endothelial functioning and helps to improve the condition of patients with heart disease.  DHA in Omega-3 acts as a neuroprotector and maintains normal functioning of the brain. It prevents dementia in middle-aged and older people and also improves memory.   Deficiency in DHA and omega-3 might cause retinal irritation and lead to eye diseases. So, intake of omega-3 is highly beneficial as it might prevent eye disorders and improve eyesight.  How to use TrueBasics Ultra Omega-3 : The recommended dosage of TrueBasics Ultra Omega-3 is one capsule after a meal daily. Consumption of the capsule after breakfast is highly recommended. However, you can have the capsule post-lunch or dinner too as per your convenience. For best results, you can consume the capsule after having a high-fat meal.  Safety Information About TrueBasics Ultra Omega-3 : Do not exceed the daily recommended dosage.  If you are nursing or pregnant, remember to consult a doctor before adding the supplement to your diet.  Store away from direct sunlight, preferably in a cool and dry place.  Keep away from children and pets.  Keep in mind the expiry date and do not consume expired supplements.  Keep the lid tightly closed and do not use it if the seal is broken.  This is a supplement and does not intend to cure, treat or diagnose any disease.  Why to choose TrueBasics Ultra Omega-3 : Omega-3 is an essential and good fat for the body that is not produced in our body. The TrueBasics Ultra Omega-3 with its EPA and DHA work as a great supplement and addition to our diet. Here are a few reasons why you should start taking these supplements.  This is formulated by nutrition and food experts and is highly beneficial for your joints, eyes, heart and brain health.  It consists of a triple strength formula and is a rich source of omega-3, DHA and EPA.  It is cholesterol-free and is made of ultra-refined omega-3.  It eliminates the fishy aftertaste as it is enteric coated and comes in the form of a soft gel tablet.  The fish oil is extracted from cold-water fishes like sardines which makes it of high and refined quality.  Lastly, the anti-reflux formula ensures the optimum absorption of fatty acids. Why do you need Omega-3? 1.Omega 3 is an essential fat, beneficial for the brain, heart, and blood vessels    Omega-3 fatty acids (PUFA), including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are present in many parts of the body and have anti-inflammatory properties. DHA is a key component of all cell membranes and is found in abundance in the brain and retina. EPA and DHA are the precursors of several metabolites, which are beneficial in the prevention and treatment of various diseases. Cardiovascular health benefits of omega-3 may be due to multiple physiological effects on lipids, vascular function, platelet function, and inflammatory responses. Research 1: Health benefits of EPA and DHA Research 2: Omega-3 fatty acids: role in cardiovascular health and disease     2.Omega-3, also known as the ‘good fat’, is not produced by our bodies     It can be challenging to get the appropriate amount of EPA and DHA through diet alone because they are only present in certain marine animals. Alpha-linolenic acid (ALA), a shorter chain omega-3 fatty acid is a prominent component of our diet, but it is not as beneficial for our health as EPA and DHA are. Further, ALA’s conversion to EPA and DHA is also limited.  Research 1: Health benefits of EPA and DHA     3.Indian Council of Medical Research (ICMR) recommends increased intake of omega-3     The only dietary sources of EPA and DHA are marine fish and certain types of seaweed. Traditional Indian diet lacks these ingredients and hence intake of omega-3 PUFA is negligible, especially in vegetarians. The Indian Council of Medical Research (ICMR) recommends increasing omega-3 PUFA intake, but it does not provide any suggestions on how intake can be increased.  Research 1: Fats & fatty acids in Indian diets    Benefits of Omega-3 Heart Improves cholesterol and overall cardiovascular health Omega-3 decreases triglyceride levels in the blood and prevents atherosclerosis and heart disease. EPA and DHA prevent cardiovascular events and improve endothelial function in patients with heart disease. Research 1: Omega-3 supplements and cardiovascular diseases Research 2: Omega-3: Role in cardiovascular health Research 3: Health benefits of EPA and DHA   Joint Maintains joint flexibility and mobility and reduces inflammation Omega-3 inhibits the production of inflammatory mediators that cause joint pain. EPA and DHA decrease joint tenderness and stiffness and prevent bone and cartilage destruction. Research 1: Omega-3 in inflammation and metabolic health Research 2: Clinical use of omega-3 Research 3: PUFA: any role in rheumatoid arthritis?   Brain Improves brain function and boosts memory DHA, the most important omega-3 in the brain, is neuroprotective and contributes to normal brain function. Studies show that DHA supplementation improves memory in young adults and omega-3 prevents cognitive decline in middle-aged and older adults. Research 1: Neurological benefits of omega-3 Research 2: Role for dietary omega-3 supplementation in older adults Research 3: Long chain omega-3 fatty acids and the brain Research 4: DHA effects in brain development and function   Eye Improves vision in adults and prevents eye damage DHA is a major component of retinal photoreceptors that are responsible for light absorption and signal transduction in the eye. It also improves visual processing deficits. DHA deficiency may alter retinal function, while omega-3 deficiency may cause ocular disease.  Research 1: Oral Omega-3 Supplementation Lowers Intraocular Pressure in Normotensive Adults Research 2:  The role of omega-3 long-chain PUFA in health and disease of the retina Research 3: Intraocular pressure and glaucoma    Why TrueBasics Ultra Omega-3 Formulated by food and nutrition experts, TrueBasics Ultra Omega-3 is a rich source of omega-3 fatty acids, essential for heart, joint, eye, and brain health. Triple Strength Formula Rich source of omega-3 with 525 mg of EPA and 400 mg of DHA  Obtained using a breakthrough extraction technique that allows extraction of high concentrations of EPA and DHA from fish oil Ultra Refined Omega-3 Cholesterol free Processed via molecular distillation to remove heavy metals (like mercury)  Enteric Coated Each soft gel tablet comes with an enteric coating, which eliminates the fishy aftertaste  Fish Oil Source High quality fish oil sourced from cold water fishes (sardines)    Advanced Delivery System Anti-reflux formula ensures better absorption of fatty acids and has no fishy aftertaste     

Aiwo Ultimate Omega 3, 30 capsules

Product Details Brain Health Omega-3 has a positive impact on the brain, and reduces symptoms of depression. Fish oil can improve brain function in people with memory problems, such as those with Alzheimer's disease, or other cognitive impairments, Reduces metabolic syndrome, depression, Prevents stroke, and Improves sleep.Eye Health EPA and DHA in the omega-3 fish oil supplements help to maintain healthy eyesight and improve the function of Retina.Heart Health Omega-3 fatty acids benefit heart health by decreasing triglycerides, reducing blood clotting, Irregular heartbeats, and preventing Coronary Heart Disease.Immune Health Fish oil omega-3 is also known for its potent antioxidant, anti-inflammatory properties and reduces Autoimmune Diseases.Bone Health Omega-3 helps to maintain and improve the health of your bones and joints. EPA and DHA both reduce inflammation and help to treat Rheumatoid arthritis. AIWO Ultimate Omega 3 Fish oil has 1000mg of an optimal concentration of EPA(33%) and DHA (22%) fatty acids with powerful antioxidant & anti-inflammatory effects.   FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Herbs & Health Omega 3+6+9, 60 capsules

Product Details SUPPORT BRAIN & HEART HEALTH: Flaxseed contains alpha-linolenic acids. ALA converts to DHA & EPA. DHA is essential for brain health. EPA & DHA may help reduce the risk of heart disease, high blood pressure & high cholesterol level.SUPPORT AGEING & JOINT HEALTH: Walnuts are a good source of ALA. Omega 3 & 6 help relieve inflammation and aid in joint mobility. It is also great for aging adults as it helps their mental and physical well-being.SUPPORT GUT & WEIGHT HEALTH: Flaxseed helps you feel full and regulates bowel movements for a healthy gut and weight.SUPPORT EYE & SKIN HEALTH: Flaxseed can keep your vision protected as DHA is a major structural component of your eye's retina. It helps protect your eyes from age-related macular degeneration and relieves eye dryness. EPA & DHA can help keep the skin hydrated and protected from sun damage.SUPPORTS GOOD CHOLESTEROL: Almonds are rich in vitamin B6, Vitamin E & minerals. It may lower bad cholesterol (LDL) & promote good cholesterol (HDL). Herbs & Health Omega 3+6+9, 60 capsules

Patanjali Omega 3 6 7 9, 60 capsules

Product Details Certified Organic, GMO Free, Vegetarian, Gluten Free, Plant BasedHeart health, brain health, gut health, active lifeOrganic Flaxseed Oil, Natural Vitamin E and Seabuckthorn oil Patanjali Omega 3 6 7 9, 60 capsules

Dr. Morepen Veg Omega 3 6 7 9, 60 capsules

Product Details PLANT-BASED OMEGA: An ethical and 100% vegetarian way to keep your Omegas in check for improved Heart Health, Brain Health, Digestive System as well as Bones & Joints health. These vegan capsules contain No Additives, Flavours, Heavy Metals or PreservativesPOWER OF 4 OMEGAS: Dr. Morepen Veg. Omega Capsules give you innumerable health benefits with 4 different types of Omegas including Omega-3, Omega-6, Omega-7 & Omega-9 in one capsule every day, all in a balanced proportionGOOD FOR HEART & BRAIN FUNCTION: Our capsules provide you, the combined power of Omega-3-6-7-9 to help reduce the risk of coronary heart diseases. Their rich anti-inflammatory properties act as powerful antioxidant & boost the functioning of brain and also help relieve depressionHEALTHY BONES & JOINTS: Daily intake of our capsules helps improve bone & joints strength by boosting the amount of calcium in your bonesREDUCES INFLAMMATION: The Anti-inflammatory properties of these Omegas help in keeping your immune system healthy & reduces the risk of many lifestyle diseases like obesity, diabetes or arthritis Dr. Morepen Veg Omega 3 6 7 9, 60 capsules

Dexter Jackson Black Series Omega-3 Tripple Strength, 90 softgels

Product Details 800 MG OMEGA-3BOOST MUSCLE STRENGTH400 MG EPA- EICOSAPENTAENOIC ACID Dexter Jackson Black Series Omega-3 Tripple Strength, 90 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Naturyz Triple Omega 3 Flavour Mango, 60 softgels

Product Details HIGHEST STRENGTH ACTIVE OMEGA 3-6-9: NATURYZ Triple Strength Omega 3 fish oil provides the highest dosage of active Omega 3 per serving. Each serving delivers 1200mg EPA and 800mg DHA along with the multiple health benefits associated with all 3 types of Omega 3-6-9PREMIUM ABSORPTION FOR OPTIMUM RESULTS: Our Triple Strength Fish Oil capsules are manufactured in GMP, HACCP, ISO 22000 certified facilities which conform to the highest quality standards delivering superior absorptionHIGHLY CONCENTRATED EPA & DHA FOR BOOSTING IMMUNITY: Studies show that the EPA and DHA content responsible for the anti-inflammatory properties of Omega 3, contributes the most to support the Immune function and also help maintain triglyceride levels in healthy individuals Naturyz Triple Omega 3 Flavour Mango, 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Naturyz Omega 3 Fish Oil + Multivitamin Flavour Mint, 60 softgels

Product Details MINT FLAVOURED OMEGA 3 FISH OIL MULTIVITAMIN : Naturyz introduces a Mint flavoured Omega 3 supplement containing EPA & DHA extracted from deep sea fish oils and fortified with important multivitamins like Vitamin E, Vitamin A, Vitamin D3 and Vitamin K all together in one capsuleFISH OIL MULTIVITAMIN COMBO: Instead of taking omega 3 fish oil and Multivitamin separately, now you get the goodness of both in Just 1 mini softgel capsule Our manufacturing technology and the refreshing Mint flavour do not cause the Fishy aftertaste associated with regular fish oilsSUPPORTS IMMUNITY & OVERALL HEALTH: Each capsule consists of multivitamins like Vitamin A, Vitamin D3, Vitamin E and Vitamin K which play an important role in supporting the immune system along with Omega 3 for overall well-being of Men and Women Naturyz Omega 3 Fish Oil + Multivitamin Flavour Mint, 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Keva Omega 3 Drops, 30 ml

Product Details Help in Heart health,Artery health,Allergies,Asthma,Cachexia(severe weight loss)CancerUse Crohn's Disease,Cystic Fibrosis,Diabetes,Kidney disease,Lupus,Osteoporosis,Ulcerative colitisHealthy growth hair,Skin,Nail,Reduce plaque buildup & blood clots in arteries that lead to the brain Keva Omega 3 Drops, 30 mlFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Vuaxo Advanced Flaxseed Extract, 240 capsules

Product Details At Vuaxo, every single product is produced with care, commitment and passion. To ensure our products are high-quality, effective, durable and compatible, we monitor the entire production process, from the choice of raw materials and packaging through to t" • PLANT-BASED ALTERNATIVE TO FISH OILS WITH OMEGA 3 FOR MEN & WOMEN: The best way for obtaining omega 3 6 9 essential fatty acids if you don’t eat fish is by consuming these plant based capsules. Vuaxo takes pride in providing high quality, natural, safe and effective health supplements. Consumption of flax seed capsules enables the body to absorb the nutrients more effectively. Flaxseed (Alsi) extract contains ALA omega 3 6 9 which is polyunsaturated fatty acid that may help to improve the health of an individual. • IMMUNE SYSTEM BOOSTER FOR A HEALTHIER HEART: Vuaxo flaxseed capsules may help you feel more energized by helping your heart work more efficiently and naturally. They may control inflammation, may act as an excellent immune support supplement, may prevent hardening of arteries and also slow down deposition of plaque. They may keep the heart healthy, may help maintain your heart in good condition by regulating the pressure in blood and keep it in normal range and maintain fats in body. • HEALTHIER HAIR, SKIN AND NAILS: The essential omega 3 fatty acids in flaxseed capsules may help hydrate and moisturize your skin and supply the best-known nutrients to support hair growth by nourishing hair follicles, minimize skin rashes by facilitating skin to retain water and maintain oil production and may help reduce skin irritation, redness and faster healing of wounds. Flaxseed extract may make your hair elastic and strong, prevent flaking dandruff, improve hair texture, thus making the hair shiny and reduce breakage. • JOINT HEALTH, DIGESTION & WEIGHT MANAGEMENT: Flaxseed oil capsules contain omega 3 fatty acid, having anti-inflammatory properties that may reduce pain in joint and muscles. It may improve joint function, movement and bone health in older women. Flaxseed capsules may have the ability to boost digestive health and weight management since these capsules are full of healthy fats and fiber. This means you may end up eating fewer calories overall, which may lead to weight management, increase metabolism of fat and support healthy mood and provide relief from stress. • BRAIN & EYE HEALTH: These capsules may provide essential nutrients for brain health. They may help maintain good eye health and vision. These capsules may promote and maintain the health of your cardiovascular health, immune response, brain function, joint care, brain, eyes, and skin. They contain a good amount of vitamin B6, Iron, potassium, copper and zinc which help in healthy skin and hair, weight management, high in antioxidants, digestion and nutrient absorption. "We use all natural and herbal ingredients with no side-effects. Our capsules are rich in Vitamin C, Iron, Zinc, Calcium, Copper and Potassium. Our special formula helps in getting rid of piles, which is a common problem in today's lifestyle.No Preservatives, 100% Vegan, 100% Natural, Premium Quality, No Chemcial, 100% Satisfaction GuaranteedPeople with medical conditions like diabetes, hypertension, pregnancy etc should consult the doctor before taking this dietary supplement. Not recommended for children. Vuaxo Advanced Flaxseed Extract, 240 capsules

MWH Nourishtra Omega 3, 30 softgels

Product Details Supports healthy foetus development during pregnancySupports healthy eye , heart and brain development MWH Nourishtra Omega 3FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Muscle Epitome Omega 3 Fish Oil, 60 softgels

Product Details Supports heart & skin healthImproves eye healthImproves sleep Muscle Epitome Omega 3 Fish Oil, 60 softgelsFAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!   

Myprotein Omega 3 (1000 mg), 90 softgels

Product Details 18% EPA / 12% DHAContributes to normal function of the heartConvenient softgel My Protein Omega 3 (1000 mg)FAQs What is Omega 3 and types of Omega 3?  When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.  Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.    Types of Omega-3  Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.    1. ALA (Alpha-Linolenic Acid) ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.    2. EPA (Eicosapentaenoic Acid) Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.    3. DHA (Docosahexaenoic Acid) Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.  If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.    Why consume omega 3?  Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:    One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.  Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.  Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation. Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.  Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.   Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.  Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.  When to consume omega 3 for weight loss?  Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?  Mostly, many nutritionists  recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.  What precautions to be taken while taking Omega 3?  Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.   Buying Guide What are some of the best sources of omega 3?  Omega 3 fatty acids are essential and healthy fats as they offer various health benefits. Fatty fish is the best source of omega 3. People can meet the recommended omega 3 intakes by taking plant-based foods such as omega 3 rich nuts, vegetables and seeds or by consuming omega 3 supplements.  Some of the best sources of omega 3 are Mackerel, Salmon, Seabass, Oysters, Shrimp, Sardines, trout, chia seeds, seaweed, algae, flaxseed, hemp seeds, edamame, walnuts, soybean oil and kidney beans    What are the things to look for when buying omega 3?  If you are planning to buy omega 3 supplements but don’t know which one to choose, here are some important factors to consider when buying omega 3 supplements:  Strength: If you want to get the most of your omega 3 or fish oil supplement, make sure it contains the decent amount of DHA and EPA. Don't fall for 1,000mg claims, it is the weight of the tablet. At Healtgoodandcare, you get the clinical strength omega-3 supplements. They can help you stay on top of your game by supporting brain, heart and joint health.  Safe and tested: Getting fish oil supplement from a reliable source is essential as some fish oil contains high levels of environmental pollutants like PCBs (polychlorinated biphenyls), furans, heavy metals (lead, mercury and arsenic) and dioxins.  They can cause damage to our brains, especially to young children and foetuses. These need to be removed during the distillation process and must meet the international standards.  All manufacturers promise their omega 3 supplements are safe to use, however, many fail to provide evidence. Trust the one who can provide a certificate of analysis.  Taste and Coating: Fish oil taste can be unpleasant for many people, and some omega 3 supplements can cause a few side effects like heartburn or fishy breath. To avoid such problems, go for the supplements that are enteric coated, as the contents are only released when the supplements reach your stomach. Taking these supplements with food helps to reduce the common side effects.  Cost and Size: When you compare the prices of different Omega 3 supplements, it is important to consider the size of each supplement and the quantity of EPH/DHA in each capsule. When buying omega 3 supplements, it is not only important to compare the prices of omega 3 supplements but the size of each supplement and the quantity of DHA/EPH in each capsule. If you find it difficult to compare when shopping for omega 3 supplements, just focus on the DHA/EPA content in every capsule.    What is the best place to buy genuine omega 3 supplements?  If you are on a constant hunt of finding the right omega 3 supplements, then you should visit Healtgoodandcare. Get best deals, BOGO, discounts & offers available only at Healtgoodandcare. It is one of the leading health supplement stores in India, providing a broad range of healthcare and wellness supplements like omega 3 supplements, green tea, multivitamins, BCAAs, protein powder, mass gainers and much more. If you are shopping at Healtgoodandcare, you only get the authenticity, on-time delivery, and quality of products. Shop from the comfort of your home. Choose, compare and order from the various well-known International brands at attractive prices. So, what are you waiting for visit Healtgoodandcare today!