
- Dietary Supplement
Ashwagandha is a shrub with bell-shaped flowers and orange-red berries. The roots are traditionally used in Ayurveda.
Dr. Mercola has been providing quality products since 2001.
Ashwagandha, widely considered the “King of the Herbal Kingdom,” has been used as a rejuvenative and daily tonic for many centuries. It’s regarded as the go-to herb in India’s traditional Ayurvedic practice.
Because it acts as a powerful adaptogen, ashwagandha can help balance the normal functions of your organs and systems. This, in turn, can help your body deal with internal and external stressors and support your immune function activity.
Ashwagandha can help your body and mind adapt to stress while supporting your nervous system and adrenal health, as well as enhancing your energy supplies and memory.