Fitspire Fit Men Gold Multivitamin, 60 tablet(s) Unflavoured

OneLife Multi Man 50+, 60 tablet(s) Unflavoured

Product Details Onelife Multi Man 50+ is a perfect blend of nature and science and is rich in 41 scientifically studied highly potent ingredients including, vitamins, minerals, omega 3 fats, active herbs, pre & probioticsIt fulfils the micronutrient need along with superlative digestion and also helps improve metabolism and staminaSpecially formulated for the active man in YOU and takes care of your daily nutrition requirement along with energy and has immunity-boosting propertiesAnti-oxidants like Lycopene, Amla extract, Ginseng, Vitamin E & Vitamin C protects from the free radical damageSpecial formulation considering Indian active man's daily nutrition needs in mind for men post 50 OneLife Multi Man 50+, 60 tablet(s) UnflavouredFAQs Why do you need Multivitamins?  Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don’t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues.   What are the benefits of Multivitamins?  Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging.  Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health.  May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer.  Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms.  Good for eye health:  Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration.  Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements.  Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly.  Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress.    What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men’s sexual health.  To support a man’s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men’s multivitamin on the market designed to suit every age group’s needs, lifestyle and dietary requirements.  Here we have mentioned the multivitamins that men needs as they get older  Multivitamins men need in their 20s and 30s   These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages.  Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C.  Multivitamins men need in their 40s  Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition.  Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet.       Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily.  Multivitamins men need in their 50s  Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health.  Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer’s.  Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements.  Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders.  Buying Guide What things to consider before buying multivitamins?  Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too.  Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues.  You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements.  Don’t accept everyone’s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe.  Where to buy the best quality multivitamins?  If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy.   

Vogue Wellness Multivitamin Men, 60 softgels Unflavoured

Product Details DAILY MULTIVITAMIN : Multivitamin is a scientifically formulated. It is fortified with essential amino acids that the body can't synthesize on its ownENHANCES IMMUNITY & FOCUS: These multivitamin and multimineral tablets Powerful antioxidant and anti-inflammatory properties. It supports the immune system to fight off infections. It also helps in improving focus, Energy, concentration & alertness.BETTER ATHLETIC PERFORMANCE: Daily formula multivitamin capsules that help boost athletic performance and potentially lowers blood sugar levels in the body. It revitalizes the body and also improves metabolismSUPPORTS BONE HEALTH: This multivitamin for that helps to build bones and improves bone health. Consume 1 tablet daily or as prescribed by your healthcare professional to avail its multiple benefitsFSSAI CERTIFIED: Multivitamin supplements are manufactured in a FSSAI certified facility that is GMP certified. VOGUE WELLNESS PRESENT ADVANCE DAILY MEN MULTIVITAMIN FOR BOOSTED IMMUNITY & ENERGY LEVELS 3 WAY ACTION -  B COMPLEX, A, C, E VITAMINS & POWERFUL ANTIOXIDANT, BOOSTS IMMUNITY & IMPROVES ENERGY LEVELS, Multivitamin Capsules contain ingredients like Lycopene, Folic Acid, biotin, calcium, iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Alpha-Lipoic Acid, Inositol and many more nutrients that help in improving energy and endurance. These capsules help in improving bone health and getting better recovery.FAQs Why do you need Multivitamins?  Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don’t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues.   What are the benefits of Multivitamins?  Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging.  Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health.  May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer.  Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms.  Good for eye health:  Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration.  Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements.  Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly.  Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress.    What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men’s sexual health.  To support a man’s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men’s multivitamin on the market designed to suit every age group’s needs, lifestyle and dietary requirements.  Here we have mentioned the multivitamins that men needs as they get older  Multivitamins men need in their 20s and 30s   These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages.  Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C.  Multivitamins men need in their 40s  Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition.  Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet.       Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily.  Multivitamins men need in their 50s  Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health.  Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer’s.  Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements.  Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders.  Buying Guide What things to consider before buying multivitamins?  Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too.  Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues.  You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements.  Don’t accept everyone’s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe.  Where to buy the best quality multivitamins?  If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy.   

TrueBasics Multivit Men 50+ One Daily Multivitamin, 30 tablet(s) Unflavoured

Product Details 100% RDA of 23 vitamins & minerals along with specific blends & ingredients like Bacopin®, Lutemax 2020® help support an active lifestyle by improving energy & immunityTrueBasics Multivit Men 50+ from the house of Healtgoodandcare contains Fenugreek, Mucuna Seed extractBrain Blend: Herbal extracts including Bacopin® (Brahmi), Celastrus paniculatus in TrueBasics Multivit Men 50+ from the house of Healtgoodandcare can help improve memory & enhance cognitive functionEye Blend: Potent anti-oxidants like Lycopene, Lutemax 2020® (Lutein & Zeaxanthin) in TrueBasics Multivit Men 50+ from the house of Healtgoodandcare may help improve visual performance and protect eyes from further damageImmunity & Anti-Oxidant blend: Potent anti-oxidants like Astaxanthin, Grape seed extract, Beetroot extract, Elderberry extract help tackle the free radical damage in the body and enhance immunity TrueBasics Multivit Men 50+ One Daily Multivitamin, 30 tablet(s), Unflavoured   TrueBasics is a top Indian brand manufacturing dietary supplements for over a decade. Nutrient deficiency is a serious cause for illness. Nutritional supplements should be taken along with your regular diet. It gives you added strength and energy to stay active throughout the day.  TrueBasics has been continuously innovating and coming up with new formulas to make supplements a part of modern living. TrueBasics offers supplements such as minerals, antioxidants and more to fulfil nutritional needs.  The TrueBasics Multivit Men 50+, is a great addition to your everyday routine. It consists of 40 essential nutrients and has 18 immunity boosting ingredients. These vitamins and supplements are made with refined quality ingredients and are clinically approved so it is safe for consumption and promises to give you desired results.    Key Ingredients of TrueBasics Multivit Men 50+ One Daily Multivitamin   This TrueBasics Multivit Men 50+ supplement contains a unique blend of 23 essential vitamins and minerals and nearly 40 nutrients that are highly beneficial for the health of men who are 50 years and above. The following are the key ingredients of this multivitamin.  Bacopin Lutemax 2020 (Lutein and Zeaxanthin)  Ginkgo Biloba Fenugreek Extract Tribulus Mucuna Seed Extract Celastrus Paniculatus Vitamin C Vitamin D Lycopene Astaxanthin Saberry Grape Seed Extract Beetroot Extract Elderberry Extract Safed Musli Root Extract   Key Benefits of TrueBasics Multivit Men 50+ One Daily Multivitamin   TrueBasics Multivit Men 50+, if consumed regularly has several positive effects. Supplementing your diet with multivitamins can improve your overall health and a few benefits are listed below: Bacopin (Brahmi) and Lutemax 2020 are ingredients that boosts your immunity and provides you energy to live an active lifestyle Taking this supplement will improve cognitive functioning and strengthen your memory Antioxidants such as Lutemax 2020 and Lycopene improves eyesight and protects the eyes from getting damaged It increases your metabolism and stamina It helps in prevention of age related macular disease The extracts present in the multivitamin increases the level of testosterone and has a positive effect on male sexual health The Safed Musli Root extract present in this multivitamin also benefits the sperm count and erectile dysfunction The supplement also helps in regulating healthy joints and bones It also regulates blood sugar levels and reduces insulin resistance   How to Use of TrueBasics Multivit Men 50+ One Daily Multivitamin   One tablet of TrueBasics Multivit Men 50+, is recommended to be consumed once a day after breakfast, to obtain optimum results. You may consult a healthcare provider and continue the medicine for the advised duration to see positive effects in your body.   Safety Information of TrueBasics Multivit Men 50+ One Daily Multivitamin Even though the TrueBasics Multivit Men’s 50+ is nutritionally packed and is highly beneficial you must keep a few things in your mind:  Do not exceed the daily recommended dosage If you are allergic to any of the products or are undergoing any form of medication, please contact your doctor before adding this to your routine Store away from direct sunlight, preferably in a cool and dry place Keep away from children and pets Keep in mind the expiry date and do not consume expired supplements Keep the lid tightly closed and do not use it if the seal is broken This is a multivitamin and does not necessarily intend to cure, treat or diagnose any disease   Why to Choose TrueBasics Multivit Men 50+?   TrueBasics Multivit Men 50+ is made with the expertise of food scientists and nutrition experts. In your day to day hectic life this supplement helps you stay fit, enhances your health and well-being.  The TrueBasics Multivit Men 50+ consists of a unique blend of 23 essential minerals and vitamins and is truly one of a kind health supplement  The 100% RDA that is contained in this multivitamin supports the normal functioning of the human body and helps in reducing cellular deficiency The MVM supplements induce good mood and helps to reduce stress It contains all the necessary vitamins and minerals that play a vital role in energy production The antioxidants that are present in this multivitamin regulates a healthy nervous system by reducing cognitive decline and enhancing memory It contains important Carotenoids and other anti-inflammatory properties that efficiently reduces the chances of age related eye degeneration This multivitamin is a complete package of all necessary nutrients and this is perfect for maintaining the health of men above the age of 50 Why do you need Multivitamin? 50% of older adults have a vitamin and mineral intake less than the recommended daily intake (RDI). Generally, food intake declines as we grow older. Physiological changes associated with age, including slower gastric emptying, altered hormonal responses, decreased basal metabolic rate, and altered taste and smell may contribute to lowered dietary intake. Read Research Research2 Research 3   After the age of 40, MVM supplements may help in the prevention of a number of health problems. It is likely that MVM supplements help in the prevention of iron-deficiency anemia, neurological damage in people age 50 years and older, and bone disease by supplementing the diet with iron, folic acid, vitamin B12, and vitamin D, respectively. Read Research Research 2   Ageing slows down body's metabolism which leads to improper absorption of food, & nutrients. Aging is accompanied by many changes that can make it more difficult for nutritional needs to be met.  As we age, taste and smell diminish with age and poor dentition limits the food choice to soft foods. Malabsorption of essential nutrient may occur as a result of gastrointestinal changes such as atrophic gastritis. Gastric emptying slows with aging with a potential detrimental effect on appetite. Nutritional well-being among older adults is critical for maintaining health, increasing longevity, and decreasing the impact of chronic illness. Read ResearchBenefits of MultiVitamin Immunity Vitamins and Minerals release essential antioxidants and enzymes that help boost immunity. Our immunity plays a vital role in our overall well-being and the way we perform our everyday chores. Lack of micronutrients may lead to poor immunity as these micronutrients help provide antioxidants and enzymes which help fight free radicals to curb oxidative stress in the body. Different vitamins and minerals support different parts of the body and work together to make your body less prone to illness. Read Research Research 2 Research 3   Energy Vitamins act as catalysts to command brain and body for energy storage and release. Vitamins and minerals fall under the category of micronutrients and play an important role in energy metabolism as these are required as functional parts of enzymes involved in energy release and storage. The modern day diet alone may not be enough to provide your body with all the essential vitamins and minerals which is why supplementation becomes important. Read Research Research 2   Eye Health Dietary antioxidants and anti-inflammatories may provide benefit in decreasing the risk of age-related eye disease. The incidence of age-related eye diseases is expected to rise with the aging of the population. Oxidation and inflammation are implicated in the cause of these diseases. Among people aged over 50, Age-related macular degeneration (AMD) is the leading cause of irreversible vision loss. Cataract, another growing health problem responsible for vision loss, due to oxidation of lens structures. There is evidence that dietary antioxidants and anti-inflammatories may provide benefit in decreasing the risk of age-related eye disease Read Research Research 2 Research 3   Brain Health Vitamins & Anti-Oxidant supplementation may benefit neurocognitive function by enhancing cerebral perfusion, in older adults. It has widely been found that the volume and weight of the brain declines with age at a rate of around 5% per decade after the age of 40. Actual rate of decline possibly increasing with age particularly over age 70. These changes in brain may affect cognition and behavior. Read Research   Virility Vitamins & Herbal Extracts have positive effects on virility & energy. Trigonella foenum-graecum seed extract in Men’s virility blend has positive effects on sexual health and quality of life. It is believed that these positive effects are due to increased level of testosterone. Safed musli (C. borivilianum) root extract has shown positive impact on sexual behavior, sperm count and erectile dysfunction. Read Research Research 2 Research 3Why TrueBasics MultiVit Men 50+ TrueBasics Multivit Men 50+ is a result of efforts put in by highly qualified food scientists and nutrition experts. It is a blend of several key nutrients to help enhance your micronutrients intake and absorption to enhance energy, immunity, virility & vision Vitamin & Mineral Blend Vitamin & mineral blend helps in energy production, essential for immunity & is required for bone and muscle health Multivit Men 50+ provides a unique blend of 23 essential vitamins and minerals. 100% RDA of vitamins help maintain cellular deficiency & support normal body functions. Read Research MVM supplementation was shown to benefit mood and reduce stress, as well as self-reported general health in males aged 30–55 Read Research Vitamins and minerals play direct or indirect roles in mitochondrial function and cellular energy production. Vitamins like B1, B2, B3, B5 are essential co-factors in mitochondrial aerobic respiration and cellular energy production. Read Research Various micronutrients are essential for immunocompetence, particularly vitamins A, C, D, E, B2, B6, and B12, folic acid, iron, selenium, and zinc. Thus micronutrients play a pivotal role in the maintenance of health. Read Research Minerals are frequently involved in modulating enzyme activity, for example, zinc is a cofactor for over 100 enzymes, whereas selenium is required for an antioxidant enzyme glutathione peroxidase. Another antioxidant enzyme superoxide dismutase depends on zinc, copper or manganese. Read Research Optimal vitamin K intake is required for the carboxylation of bone proteins and complexation of calcium, to increase bone mass. Read Research Chromium has been shown to reduce insulin resistance, thus has the potential role in regulating blood sugar. Read Research Vitamin D is important to bone health and appears to have a role in skeletal muscle health as well. Read Research   Brain Blend Brain blend helps in improving memory performance and preventing or delaying cognitive decline Brain blend of Multivit Men 50+ contains Bacopa, G biloba and Celastrus paniculatus extract. Bacopa extract has been shown to possess antioxidant property. Antioxidant property of bacopa is thought to be responsible for its antilipid peroxidation property, which helps in enhancing the memory.  Read Research Ginkgo biloba may help in preventing or delaying cognitive decline. Read Research Celastrus paniculatus seed extract has cholinergic activity, thereby improving memory performance. Choline and inositol are another two important ingredients which take part in the functioning of nervous system. Choline has wide range of role starting from cell structure to neurotransmitter synthesis. Further we require inositol, as variety of cell types respond to external stimuli through the inositol lipid signaling pathways. Read Research Research 2 Research 3   Eye Blend Eye blend helps in decreasing the risk of age-related eye disease Oxidation and inflammation are implicated in the etiology of age-related eye diseases. There is evidence that dietary antioxidants and anti-inflammatories may provide benefit in decreasing the risk of age-related eye disease. Read Research Lycopene, lutein, and zeaxanthin are major carotenoids which are efficient antioxidants. Read Research Substantial evidence suggests that lutein and its isomer zeaxanthin may prevent the progression of AMD resulting from photo-oxidative damage. Read Research Lutein is known to improve or even help in the prevention of age-related macular disease which is the leading cause of blindness and vision impairment.  Another protective effect of Lutein is due to its ability to filter blue light, thus reducing phototoxic damage to photoreceptor cell (receptors involved in vision). Cataract, another growing health problem responsible for vision loss which occurs due to oxidation of lens structures. It has been demonstrated that Lutein is able to prevent cataract by inhibiting the proliferation and migration of lens cells. Read Research   Men virility Blend Men’s virility blend has positive effects on sexual health and quality Trigonella foenum-graecum seed extract in Men’s virility blend has positive effect on sexual health and quality of life. It is believed that these positive effects are due to increased level of testosterone. Read Research Safed musli (C. borivilianum) root extract has shown a positive impact on sexual behavior, sperm count and erectile dysfunction. Read Research Research 2 Tribulus in Men’s virility blend acts as aphrodisiac; it helps in penile erection by increasing the release of nitric oxide. Read Research While Mucuna (M. pruriens) regulates steroidogenesis and improves semen quality in infertile men. Read Research   Immunity & Antioxidant Blend Immunity & Anti-oxidant Blend helps in managing health by improving lifestyle-related diseases Immunity & antioxidant blend contains immune boosters and potent antioxidants. Maitake mushrooms have the ability to stimulate the immune system Read Research Elderberry has gained popularity in research due to its reported antioxidant, anti-inflammatory and immune-modulatory property. Read Research Kalmegh is reported to have antioxidant and anti-inflammatory properties. Read Research Astaxanthin is a carotenoid with potent antioxidant and anti-inflammatory activity. It has been implicated in improving lifestyle-related diseases and managing health. Read Research Beetroot is an exceptionally rich source of antioxidant compounds. The betalain pigment in beetroot has been shown to protect cellular components from oxidative injury. Read Research Key Ingredients Bacopin Ginkgo biloba Tribulus Safed Musli Fenugreek Lycopene Lutemax 2020 (Lutein & Zeaxanthin) Astaxanthin Grape seed extract Beet Root Extract Vitamin D Vitamin C

TrueBasics Multivit Men, 30 tablet(s) Unflavoured

Product Details A power combination of 24 essential vitamins & minerals: A regular diet may lack the nutrients that your body needs every day to achieve your fitness or activity goals. TrueBasics Advanced Multivitamin For Men has 24 essential vitamins and minerals that help in fulfilling your daily dietary needsHelps improve energy levels: Feel energised through the day with energy-boosting ingredients such as Ginseng and Vitamin B-complexHelps improve immunity: Green tea in TrueBasics Advanced Multivitamin For Men helps fight inflammation & enhances immunity due to the abundance of polyphenols (antioxidants) including epigallocatechin gallate (EGCG). The antioxidant properties of Amla & Lutemax 2020 also help in strengthening your immune healthHelps promote virility: Ashwagandha, Safed Musli, and Kawach help to boost virility, performance, strength, and stamina. Gokhru supports the production of the luteinizing hormone (LH) which in-turn increases the natural production of testosteroneHelps reduce stress & calms the mind: TrueBasics Advanced Multivitamin For Men consists of Chamomile which has a calming effect on mind due to the presence of flavonoids. Tryptophan, an essential amino acid, helps in relieving stress, while Tagar helps in improving sleep quality TrueBasics is a well-established health supplement brand. It is widely reckoned for its clinically researched range of vitamins, minerals, Omega-3 fatty acids, multi nutrients and more. As a leading health supplement brand, TrueBasics is committed to providing the best quality health supplements to fulfil daily nutrition gaps. In the pursuit to level up overall fitness and activity levels, the company offers advanced nutritional supplement formulas. Each product is crafted from high-quality natural ingredients and is 100% gluten and dairy-free. TrueBasics Multivit Men 30 tablet pack is one of the best-selling multivitamin tablets. Packing 100% RDA of 24 essential vitamins and minerals and enriched with the benefits of 14 Ayurvedic herbs, it is the best multivitamin formula for men looking for increased immunity, strength and stamina. Health Benefits TrueBasics Multivit Men 30 capsules pack contains an advanced multivitamin formula. Highly effective for men aiming for an active lifestyle and enhanced fitness levels. A daily dose of TrueBasics MultiVit Men helps the body in the following ways: Power combination of 24 essential vitamins and minerals - A regular diet may lack the nutrition that the body requires for everyday activity and fitness. TrueBasics multivitamin for men supports an advanced formula combining the power of 24 essential vitamins and minerals. Increases Energy Levels - TrueBasics Multivit Men contains energy-boosting ingredients like Ginseng and Vitamin B-complex which keep you energised all through the day. Improves Immunity: TrueBasics Advanced Multivitamin For Men contains Green tea extract, Amla and Lutemax 2020. These have high antioxidant properties which help in strengthening immune health. Promotes Virility - Enriched with herbs like Ashwagandha, Safed Musli, and Kawach are proven to boost virility, performance, strength, and stamina. Gokhru helps increase the production of the luteinizing hormone (LH) which increases the natural production of testosterone. Reduces Stress - TrueBasics Multivit Men contains Chamomile, a powerful herb containing high amounts of flavonoids which have a calming effect on the brain. It also packs high amounts of Tryptophan, an essential amino acid known for stress relief and Tagar, an Ayurvedic ingredient that improves sleep quality. Improves Brain Function - TrueBasics Multivit Men contains Brahmi and Ginkgo, two clinically researched herbs that improve memory and attention skills. It also contains Lutemax 2020 which improves verbal memory and processing speed. In tandem, they help improve cognitive function. When To Consume TrueBasics Multivit Men 30 tablets pack is a daily-use formula. It is an adult-use multivitamin supplement for men. For best results, consume one tablet every day or as directed by the physician. It is best to consume the supplement in the morning after breakfast as the metabolism rate is the highest and supports quick absorption of nutrients. Precautions To Take When Consuming TrueBasics Multivit Men contains specialised ingredients for men. They are tested and certified for purity and safety. It is a daily-use formula for men. While the product is generally well-tolerated by all, a few precautions are to be kept in mind. These include: Read the instruction label carefully before use. Do not use the pack if the seal is broken. Once open, keep the container tightly closed. Store in a cool, dry place away from direct sunlight. Do not exceed the recommended daily dose. Do not consume the tablets after the ‘use-by’ date. The product is not intended to prevent, treat or cure any disease. The product is not recommended for use in children and women. Men with any medical condition must consult their doctor before use. Why to Buy TrueBasics Multivit Men 30 tablet pack is one of the best-selling multivitamins in the market. It is the best health supplement for men because: Advanced Formula - TrueBasics Multivit Men packs an advanced nutrition formula. It contains 13 vitamins, 11 essential minerals and 14 Ayurvedic herbs that benefit the body. 100% RDA - unlike other brands that either fail to meet the RDA requirements or contain high amounts that are harmful to health, TrueBasics Multivit Men contains a scientifically developed formula that packs all ingredients in optimum quantities. Special Ingredients for Men-  The multivitamin tablet contains specialised ingredients for men namely Ashwagandha, Gokhru, and Kawach. This is a perfect virility blend that increases testosterone levels naturally. Enriched With Potent Blends - TrueBasics advanced multivitamin for men 30 tablets confers the goodness of potent blends namely, Stress Management Blend, Virility Blend, Antioxidant Blend and Brain Health Blend. The ingredients work in tandem to increase strength and stamina in men. Enriched With Lutemax 2020 - Lutemax 2020 is rated as the ‘Ingredient Of The Year’ in sports nutrition supplements. It is the winner of the 2022 Nutraingredients Asia Ingredient of the Year in Sports Nutrition award. Lutemax is known to improve verbal memory, its processing speed, and improve other parameters of cognitive health.    Why do you need Multivitamin? Inadequate food intake & junk food leads to depletion of essential nutrients in the body. A balanced and varied diet is the best source of essential vitamins and minerals; however, nutrient deficiencies occur, including in populations with bountiful food supplies and the means to procure nutrient-rich foods. Hectic lifestyle and excess consumption of junk food leads to depletion of essential nutrients in the body. Read Research Malnutrition, physical & mental stress or undesirable lifestyle leads to disturbance in health Stress has touched almost all professions posing threat to mental and physical health. Psychological stress has a deleterious effect on a wide range of physical and mental health outcomes. The nervous system is also compromised during times of undue stress. Stress is associated with a host of mental symptoms as well, including cognitive dysfunction, dementia, and excessive fatigue. Occupational stress can transcend the workplace and also endanger the general wellbeing of the worker. A large number of studies link occupational stress to other health problems such as musculoskeletal disorders, cardiovascular disease, anxiety and depression, and insomnia. Read Research Research 2 Research 3 Ageing slows down the body's immunity which leads to improper absorption of food, & nutrients. Aging is accompanied by many changes that can make it more difficult for nutritional needs to be met.  As we age, taste and smell diminish with age and poor dentition limits the food choice to soft foods. Malabsorption of essential nutrient may occur as a result of gastrointestinal changes such as atrophic gastritis. Gastric emptying slows with aging with a potential detrimental effect on appetite. Nutritional well-being among older adults is critical for maintaining health, increasing longevity, and decreasing the impact of chronic illness. Read ResearchBenefits of MultiVitamin Immunity Vitamins and Minerals release essential antioxidants and enzymes that help bolster immunity. Our immunity plays a vital role in our overall well-being and the way we perform our everyday chores. Lack of micronutrients may lead to poor immunity as these micronutrients help provide antioxidants and enzymes which help fight free radicals to curb oxidative stress in the body. Different vitamins and minerals support different parts of the body and work together to make your body less prone to illness. Read Research Research 2 Research 3 Energy Vitamins act as catalysts to command brain and body for energy storage and release. Vitamins and minerals fall under the category of micronutrients and play an important role in bolstering energy as these are required as functional parts of enzymes involved in energy release and storage. The modern day diet alone may not be enough to provide your body with all the essential vitamins and minerals which is why supplementation becomes important. Read Research Research 2 Strength Adequate amounts of vitamins and minerals help maintain strength in the body. It has become common for people to complain that they do not feel healthy enough and suffer from fatigue, tiredness, and low energy levels. Insufficient intake of vitamins and minerals may disturb the physical and mental well-being. Consuming multivitamins and multi-mineral supplements can help supply the mind and body with essential nutrients required to maintain a sound body and mind. Read Research TrueBasics Multivit Men is a result of efforts put in by highly qualified food scientists and nutrition experts. It is a blend of several key nutrients that can help enhance your micronutrients intake and absorption to bolstering energy, immunity & strengthWhy TrueBasics MultiVit Men Vitamin & Mineral Blend Vitamin & mineral blend might helps in energy production, essential for immunity & is required for bone and muscle health Multivit Men provides a unique blend of 23 essential vitamins and minerals. 100% RDA of vitamins help maintain cellular deficiency & support normal body functions. Read Research MVM supplementation was shown to benefit mood and reduce stress, as well as self-reported general health in men of aged 30–55 Vitamins and minerals play direct or indirect roles in mitochondrial function and cellular energy production. Vitamins like B1, B2, B3, B5 are essential co-factors in mitochondrial aerobic respiration and cellular energy production. Read Research Various micronutrients are essential for immunocompetence, particularly vitamins A, C, D, E, B2, B6, and B12, folic acid, iron, selenium, and zinc. Thus micronutrient plays a pivotal role in the maintenance of health. Read Research Minerals are frequently involved in modulating enzyme activity, for example, zinc is a cofactor for over 100 enzymes, whereas selenium is required for an antioxidant enzyme glutathione peroxidase. Another antioxidant enzyme superoxide dismutase depends on zinc, copper or manganese. Read Research Optimal vitamin K intake is required for the carboxylation of bone proteins and complexation of calcium, to increase bone mass. Read Research Chromium has been shown to reduce glucose upshoots, thus has potential role in regulating glucose level.. Read Research Vitamin D is important to bone health and has a role in skeletal muscle health as well.Read Research Brain Blend Brain blend may help in improving memory performance and preventing or delaying cognitive decline Brain blend of Multivit Men contains omega-3, inositol, choline and G biloba leaves extracts and Celastrus paniculatus seed extract.    Celastrus paniculatus and Ginko biloba in brain blend can enhance memory performances and delays cognitive decline. Celastrus paniculatus shows cholinergic activity, thereby improving memory performance. Read Research Reseach 2 Choline and inositol are another two important ingredients which take part in the functioning of nervous system. As choline has wide range of role starting from cell structure to neurotransmitter synthesis. Further we require inositol, as variety of cell types respond to external stimuli through the inositol lipid signaling pathways. Read Research Research 2 Omega-3 in brain blend seems to prevent cognitive decline in people of middle age and later years and it is considered as neuroprotective. Read Research Reseach 2 Stress Buster Blend Brain Buster Blend can help in suppressing the occurrence of anxiety and depression, regulates mood and overcomes sleep disorder Monoamine neurotransmitters are some of the important modulators of cognition, mood, emotion, and depression in the brain. Tryptophan in stress buster blend is a precursor of serotonin synthesis. Serotonin is involved in the regulation of mood and anxiety, low brain serotonin levels may contribute to increased anxiety and depression Read Research It has been observed that consuming less dietary tryptophan resulted in more irritability and anxiety in comparison to when the same individuals consumed more tryptophan. Read Research Extracts from the roots of Valeriana officinalis (VO) have been widely used in alternative medicine for the treatment of anxiety, epilepsy, and sleep disorders. Read Research Antioxidant Blend Antioxidant Blend may help in recycling of natural antioxidant system, prevents from age-related eye disease Emblica officinalis (EO) is a strong antioxidant & anti-aging agent due to its higher concentration of vitamin C. It might helps in longevity, improving digestion and has also been reported therapeutic activities in various eye ailments, gastroenteritis, fatigue, and general weakness. Read Research The pivotal action of lipoic acid (LA) is the antioxidant activity due to its ability to scavenge and inactivate free radicals. It also has the ability to interact with GSH and recycle endogenous GSH (natural antioxidants systems). LA exhibits significant antioxidant activity, protecting against oxidative damage in several diseases, including neurodegenerative disorders. Read Research Lutein and zeaxanthin are major carotenoids which are efficient antioxidants. Lutein and Zeaxanthin may help in the prevention of age-related macular disease which is the leading cause of blindness and vision impairment. Read Research Research 2 Men Virility Blend Men’s virility blend has positive effects on sexual health and quality Safed musli (C. borivilianum) root extract has shown positive impact on sexual behavior, sperm count and erectile dysfunction. Read Research Research 2 Ashwagandha may help in increasing strength by improving muscular power, exercise capacity, and muscle strength. Read Research Tribulus in Men’s virility blend acts as aphrodisiac; it can help in penile erection by increasing the release of nitric oxide. Read Research Mucuna can improve semen quality in infertile men. Read Research

TrueBasics am pm multivitamin men, 60 tablet(s) Unflavoured

Product Details India's First Multivitamin Designed for your Body Clock; TrueBasics am:pm men is a scientifically formulated multivitamin designed for your body clock. A two-dose format multivitamin that caters to your body's morning and night time needs, TrueBasics am:pm men is powered with 100% RDA of vitamins and minerals and new-world ingredients that help you reach your potential throughout the dayEnergy & Focus: The am tablet contains ingredients such as Ginseng, clinically researched EnXtra, and Vitamin B Complex that boost cognitive alertness, focus, energy yielding metabolism to help you complete the day without exhaustionVirility & Performance: For virility, we have added Tribulus Terristis, Mucuna Pruriens extract and Safed Musli that may lead to the production of the luteinizing hormone (LH), which accelerates the natural production of testosterone, hence improving libido and performanceCalm & Restful Sleep: The pm formula is crafted for reducing stress, tiredness, and fatigue with Melatonin, Valerian root, and Magnesium. It also has clinically researched KSM-66 Ashwagandha that has been proven to reduce Cortisol levels and improve sleep qualityBone Health: While you are asleep, ingredients such as Calcium, Phosphorus, and Vitamin D3 & K nourish your bones TrueBasics AM PM Multivitamin Men, 60 tablet(s) UnflavouredFAQs Why do you need Multivitamins?  Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don’t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues.   What are the benefits of Multivitamins?  Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging.  Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health.  May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer.  Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms.  Good for eye health:  Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration.  Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements.  Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly.  Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress.    What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men’s sexual health.  To support a man’s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men’s multivitamin on the market designed to suit every age group’s needs, lifestyle and dietary requirements.  Here we have mentioned the multivitamins that men needs as they get older  Multivitamins men need in their 20s and 30s   These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages.  Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C.  Multivitamins men need in their 40s  Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition.  Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet.       Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily.  Multivitamins men need in their 50s  Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health.  Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer’s.  Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements.  Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders.  Buying Guide What things to consider before buying multivitamins?  Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too.  Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues.  You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements.  Don’t accept everyone’s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe.  Where to buy the best quality multivitamins?  If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy.   

Pure Nutrition Men's Wellness Kit (Men's Multivitamin, Vitamin C and Garlic Oil Capsules), 3 Piece(s)/Pack with Free Hand Sanitizer

Product Details Multivitamins and minerals are used to provide substances that are not taken in through the dietVitamin C helps to stimulate antibody production and to prevent infectionGarlic is an antioxidant that has been traditionally recognized for its cardiovascular support Pure Nutrition Men's Wellness Kit (Men's Multivitamin, Vitamin C and Garlic Oil Capsules), 3 Piece(s)/Pack FAQs Why do you need Multivitamins?  Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don’t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues.   What are the benefits of Multivitamins?  Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging.  Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health.  May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer.  Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms.  Good for eye health:  Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration.  Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements.  Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly.  Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress.    What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men’s sexual health.  To support a man’s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men’s multivitamin on the market designed to suit every age group’s needs, lifestyle and dietary requirements.  Here we have mentioned the multivitamins that men needs as they get older  Multivitamins men need in their 20s and 30s   These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages.  Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C.  Multivitamins men need in their 40s  Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition.  Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet.       Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily.  Multivitamins men need in their 50s  Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health.  Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer’s.  Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements.  Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders.  Buying Guide What things to consider before buying multivitamins?  Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too.  Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues.  You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements.  Don’t accept everyone’s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe.  Where to buy the best quality multivitamins?  If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy.   

Summit Nutritions Organic Multivitamin (Men's Total), 30 tablet(s) Unflavoured

Product Details Summit Nutritions Organic Multivitamin (Men?s Total) does not contain GMO and is Gluten, Dairy and Kosher freeIt is a complex of 15 organic certified foods to support men's vital organs such as heart, joints, brain, blood, immune system, digestive tract, liver, and prostateAll of the ingredients are from organic sources only, which are fermented with organic cultured media with probiotics to make it more bio-availableEach ingredient in Summit Nutritions Organic Multivitamin (Men?s Total) is micro-encapsulated and spray-dried that aids to enhance bio-availability Summit Nutritions Organic Multivitamin (Men’s Total) is a whole food based formula, which consists of 100% daily value of multi-vitamins and minerals that are made from organic fruits and herbs. It is a complex of 15 certified organic super foods that supports men’s vital organ systems. All of the multivitamins and minerals are fermented with an organic culture of probiotics that helps in the enhancement of the bioavailability and can be consumed on an empty stomach. Organic Multivitamins and Minerals All of the ingredients available in Summit Nutritions organic Multivitamin (Men’s Total) are from organic sources that are through organic fruits and herbs only. These multivitamins and minerals are fermented with the organic cultured media with live probiotics that aids to make it more bio-available as a whole food complex. Not Synthetic, a Natural Organic Formula, which Prevents Upset Stomach Most of the traditional synthetic multi-vitamins are recommended to be taken with food to avoid upset stomach. Summit Nutritions came up with an organic formula, which is a fermented whole food based on an organic formula that helps the body to recognise it as a natural food rather than a synthetic. It helps in preventing upset stomach and allows you to consume it anytime, with or without food.FAQs Why do you need Multivitamins?  Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don’t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues.   What are the benefits of Multivitamins?  Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging.  Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health.  May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer.  Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms.  Good for eye health:  Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration.  Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements.  Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly.  Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress.    What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men’s sexual health.  To support a man’s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men’s multivitamin on the market designed to suit every age group’s needs, lifestyle and dietary requirements.  Here we have mentioned the multivitamins that men needs as they get older  Multivitamins men need in their 20s and 30s   These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages.  Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C.  Multivitamins men need in their 40s  Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition.  Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet.       Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily.  Multivitamins men need in their 50s  Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health.  Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer’s.  Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements.  Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders.  Buying Guide What things to consider before buying multivitamins?  Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too.  Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues.  You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements.  Don’t accept everyone’s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe.  Where to buy the best quality multivitamins?  If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy.   

Wow Life Science Multivitamin for Men, 60 veggie capsule(s) Unflavoured

Product Details WOW Life Science Multivitamin for Men capsules with 12 essential vitamins, trace minerals, 11 macro minerals, five specialized blends with antioxidants, amino acids, fruit and herb extracts.The blend of these ingredients help to support healthy bones and muscles, metabolism, elevate energy levels, prostate, heart, nerve, and gut health.Every capsule of WOW Life Science Multivitamin for Men Capsules contains a 550mg blend of signature, potent formulation for your wellness.60N Vegetarian Capsules per pack. Wow Life Science Multivitamin for Men, 60 veggie capsule(s) UnflavouredFAQs Why do you need Multivitamins?  Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don’t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues.   What are the benefits of Multivitamins?  Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging.  Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health.  May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer.  Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms.  Good for eye health:  Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration.  Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements.  Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly.  Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress.    What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men’s sexual health.  To support a man’s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men’s multivitamin on the market designed to suit every age group’s needs, lifestyle and dietary requirements.  Here we have mentioned the multivitamins that men needs as they get older  Multivitamins men need in their 20s and 30s   These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages.  Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C.  Multivitamins men need in their 40s  Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition.  Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet.       Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily.  Multivitamins men need in their 50s  Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health.  Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer’s.  Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements.  Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders.  Buying Guide What things to consider before buying multivitamins?  Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too.  Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues.  You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements.  Don’t accept everyone’s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe.  Where to buy the best quality multivitamins?  If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy.   

Aarkios More for Him, 30 tablet(s) Unflavoured

Product Details More for Him contains 11 of the best ingredients for maximum energy, strength and staminaMore for Him significantly boosts strength and improves overall well beingMore for Him helps to uplift mood and increase energy levels Aarkios, More for Him, 30 tablets   Aarkios Health is a supplier of high-quality health and nutrition products. Their objective is to support people in their journey of healthy living. Aarkios has been in the health and nutrition industry for the last 2 decades and is a leader in developing quality products. At Aarkios, it is ensured that only the best products reach the customers and they take care of the following: Quality of the Product:The quality of the product is evaluated regularly at Aarkios so that the customers get the best of the products. Delivery of the Product:Aarkios believes in timely delivery of the order to the customer's doorstep. Environmental Safety:All the products are manufactured in an environment-friendly manner. Fight Diseases:The right products are recommended for boosting immunity. Expert Advice:Customers can reach out to the experts brought by Aarkios to understand their needs and the importance of the right products. Aarkios has to offer a range of products in various categories like: Vitamins and Minerals Sports and Nutrition Health and Wellness Fat Loss One such nutraceutical product this brand offers is Aarkios More for Him, a male vitality product. It comes in a container of 30 tablets.   Key Ingredients of Aarkios More for Him   Aarkios More for Him tablets have 11 powerful aphrodisiacs to improve the libido. It is made of natural ingredients that are safe to consume. Ashwagandha Extract Korean ginseng Velvet bean L-Carnitine L-Tartrate L-Arginine HCl L-Citrulline Coenzyme Q10 Gokshura Extract Tribulus Terrestris Fenugreek Saffron   Key Benefits of Aarkios More for Him   More for Him has natural ingredients which sharpen the sexual instincts and provide men with power and vigour. These him tablets also help cope with stress and exhaustion and impact libido in most unique ways. Ashwagandha reduces the cortisol in the body and reduces stress and in turn increases stamina, strength and endurance. Ashwagandha produces nitric oxide, which increases the blood flow to the genitals and intensifies sexual satisfaction. Korean Ginseng is a powerful herb that charges libido and improves the quality and quantity of the sperm. Velvet Bean increases the dopamine level to keep you in a great mood all day. L-Carnitine is a naturally occurring miracle amino acid that acts as a vitality enhancer. It improves blood’s oxygen-carrying capacity and makes you feel renewed – physically and mentally. L-Citrulline is again an amino acid that leads to better sexual health and satisfaction for both partners. Coenzyme Q10 helps cells to convert oxygen, blood and sugar into energy and enhances sexual pleasure. Gokshura is a natural aphrodisiac and helps men suffering from ED. It also enhances physical strength and stamina. Tribulus Terrestris is a herb used in Indian and Chinese traditional medicine to increase sexual desire, arousal, sensation and satisfaction. Fenugreek has saponin which boosts sexual appetite and performance in addition to boosting energy all day. Saffron also helps with an increase in sexual stamina and erection frequency.   How to Use of Aarkios More for Him   It is suggested to take 1 tablet daily of More for Him. The quantity can be increased from 1 to 2 tablets. Check with your healthcare professional for further advice.   Safety Information of Aarkios More for Him   Some safety information to keep in mind while consuming him tablets: Keep in mind the dosage instructions, and do not consume excess amounts. It is best to consult a doctor before including this product in your daily routine. Stop consuming these tablets immediately and seek medical help in case of any side effects. It is a supplement and not a medicine and does not treat, cure, prevent, or diagnose any medical condition. This product is not recommended for children below 18 years of age and should be kept out of reach of children.   Why to Choose?   The below reasons make the product More for Him, purchase worthwhile: All the ingredients used in this product are natural and safe to consume. This product is suitable for vegetarians as well and is approved by FSSAI. It has the goodness of 11 powerful and naturally occurring aphrodisiacs. FAQs Why do you need Multivitamins?  Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don’t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues.   What are the benefits of Multivitamins?  Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging.  Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health.  May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer.  Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms.  Good for eye health:  Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration.  Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements.  Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly.  Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress.    What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men’s sexual health.  To support a man’s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men’s multivitamin on the market designed to suit every age group’s needs, lifestyle and dietary requirements.  Here we have mentioned the multivitamins that men needs as they get older  Multivitamins men need in their 20s and 30s   These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages.  Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C.  Multivitamins men need in their 40s  Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition.  Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet.       Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily.  Multivitamins men need in their 50s  Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health.  Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer’s.  Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements.  Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders.  Buying Guide What things to consider before buying multivitamins?  Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too.  Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues.  You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements.  Don’t accept everyone’s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe.  Where to buy the best quality multivitamins?  If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy.   

Wow Life Science Multivitamin for Men, 30 veggie capsule(s) Unflavoured

Product Details Multivitamin for men capsules with 12 essential vitamins, trace minerals, 11 macro minerals, five specialized blends with antioxidants, amino acids, fruit and herb extracts.The blend of these ingredients help to maintain healthy bones and muscles, metabolism, manage energy levels, prostate, heart, nerve, and gut health.Every capsule of WOW Life Science Multivitamin for Men Capsules contains a 550mg blend of signature, potent formulation for your wellness.30N Vegetarian Capsules per pack Wow Life Science Multivitamin for Men, 30 veggie capsule(s) UnflavouredFAQs Why do you need Multivitamins?  Eating healthy and exercising regularly is the key to better health, but a quality multivitamin can provide the boost a body needs. Multivitamins are vital to your health and make sure your body gets the vitamins and minerals it needs. They fill the dietary gaps when you don’t get what your body needs through food. They perform various essential roles in your body from ensuring proper bodily functions to producing energy. Not getting enough multivitamins can lead to various health issues.   What are the benefits of Multivitamins?  Slows down the aging process: Our nutritional needs increase over time. Plus, body finds it difficult to absorb nutrients. A multivitamin can make up for the shortfall that happens and slows down the process of aging.  Supports healthy heart: According to a study, taking best quality multivitamin can reduce the risk of cardiovascular disease. Vitamins like B1, B2, B6, K1, magnesium, Niacin (B3), all play a major role in cardiovascular health.  May lowers cancer risks: Multivitamin use has been associated with lowering the risk of cancer. According to a study 14,000 men over 50 found that daily intake of multivitamin supplements significantly lowers the risk of cancer.  Boost immunity: Vitamin C, D and E are known for boosting the immune system. These vitamins also help to reduce allergy symptoms.  Good for eye health:  Selenium, Niacin (B3), Vitamins A, C and E supports eye health. Zeaxanthin and Lutein also protects the eyes from harmful light waves. According to a study multivitamins containing a combination of zeaxanthin, lutein and vitamins may lower the risk of macular degeneration.  Healthy skin and hair: Vitamin B3, Vitamin C and biotin make the hair fuller. For healthy skin choose Vitamins A, C, E and Coenzyme Q10 supplements.  Water-soluble vitamins: Vitamin A,D, E and K are excess fat-soluble vitamins that are stored in the body. Whereas water-soluble vitamin B and C are not. Excess water-soluble vitamins travel through the body, which means it is necessary to take these important vitamins regularly.  Decrease anxiety and stress: Vitamin B family is responsible for boosting feelings of well being, increasing energy levels and lowering anxiety and stress.    What vitamins does a man need at every age? When it comes to nutrition both men and women have different needs. Which means your daily vitamin supplements should be unique also. It should be fortified with the standard minerals and vitamins and should contain ingredients to support men’s sexual health.  To support a man’s active life a multivitamin should provide a boost of energy, support muscle maintenance and growth, and fuel the metabolism. Whether you are a young adult, a middle aged man or a senior, you will find men’s multivitamin on the market designed to suit every age group’s needs, lifestyle and dietary requirements.  Here we have mentioned the multivitamins that men needs as they get older  Multivitamins men need in their 20s and 30s   These are the decades when you need to watch your nutrition needs and take care of your body. Men their 20s need protein to keep up their energy, omega 3 for heart and brain health, probiotics from food sources such as yogurt, fermented and unfermented milk, soy beverages.  Men in their 30s are more likely to experience a gradual decline in testosterone, lower energy levels, unexplained weight gain, decreased muscle loss and stamina, which is why they need to focus on getting adequate magnesium, Vitamin D and Vitamin C.  Multivitamins men need in their 40s  Men in their 40s start experiencing problems such as bone issues, dental problems, poor eyesight and heart disease. In order to maintain optimal health, it is important to get enough amount of nutrition.  Take alpha lipoic acid to regulate our blood sugar levels and it also beneficial for liver and brain health. For healthy immune system, skin and eye health make sure to have adequate beta-carotene and Vitamin A in your diet.       Increase skin elasticity and collagen production by taking vitamin C supplements they will overall strengthen your skin and fight skin diseases. Men in their 40s are at the risk of losing bone density, which means they should take 15mcgs of Vitamin D and 120 mcgs of Vitamin K daily.  Multivitamins men need in their 50s  Men in their 50s can get unpredicted health issues such as respiratory issues, liver issues, bone fractures, heart issues, mental health issues, dental issues and vision problems. Not maintaining your diet and supplement intake can really take a toll on your health.  Some of the best ways to boost your brain function in your 50s is by taking choline rich foods or choline rich supplements. It also helps people with Alzheimer’s.  Magnesium offers various health benefits such as bone development, energy production, transport calcium and potassium across the membrane. So make sure you get magnesium rich foods or magnesium supplements.  Men in their 50s need Vitamin B12 and fish oil to keep their body healthy and energised. Vitamin B12 strengthens metabolism, supports good cardiovascular health, nerve cell and blood cell production. Whereas fish oil reduces the risks of heart disease, stroke, muscle weakness, brain and inflammatory disorders.  Buying Guide What things to consider before buying multivitamins?  Multivitamins can have a positive impact on your health only if taken the right supplements in the right amount. Just because certain multivitamin worked for your friend will work for you too.  Here is the list of important things to consider before taking multivitamins: If you are planning to take herbal supplements, make sure to consult your doctor first because if you are already taking any medications then mixing them with multivitamins can cause various health issues.  You will find varieties of supplements in the market from tablet to chewable and choosing the right one can be confusing. People with digestive issues can go for chewable or powder form of supplements.  Don’t accept everyone’s suggestion; first examine the pros and cons of a supplement. It is important to know the potential side effects of a supplement before putting it in your body. When it comes to multivitamins always look for the best quality supplements as they are effective and safe.  Where to buy the best quality multivitamins?  If you are looking for reliable, certified and authentic online supplement store, Healtgoodandcare is the ideal choice. Healtgoodandcare is the leading health supplement store in India with a variety of products from the domestic and international brands. In case you are satisfied with the product, they also offer secure exchange and 14 days return policy.