
Proper sleep is extremely important for our overall health and quality of life. Inadequate sleep results in poor health status, cognitive decline, depression, and stress. Prolonged inadequate sleep may lead to cardiovascular disease, diabetes, obesity, and impaired immunity. In addition, aging and stress further affect our sleep architecture by interfering with melatonin secretion and brain activity. The consequences include reduced total sleep time, frequent awakening after sleep onset, and an increase in sleep latency (time taken to fall asleep). Relief from stress and anxiety is required for onset of high-quality sleep, HealthKart HK Vitals Melatonin is an advanced sleep aid supplement that contains 10 mg of melatonin with L-Theanine, L-Tryptophan valerian root extracts, passionflower and chamomile extracts. Melatonin is the sleep hormone that is essential for normal functioning of the body's sleep-wake cycle. L-Theanine and L-Tryptophan relax the mind and body, preparing it for deep sleep. Valerian root extract helps in improving the overall quality of sleep. These melatonin capsules are safe, effective, non-habit forming, work naturally, and gluten-free. Take one HK Vitals Melatonin Capsule (from the house of HealthKart) before sleep or as suggested by your dietician.
Features:
- Sleep-wake cycle : Melatonin supplements can help improve the endogenous circadian system (sleep/wake cycle) by mimicking the natural endogenous melatonin.
- Sleep disturbance: Age-related decline in melatonin secretion disturbs sleep. Exogenous melatonin can effectively treat sleep disorder and improves the onset, duration, and quality of sleep.
- Sleep quality: It helps in improving sleep quality by improving total sleep time and decreasing nocturnal awakenings.
- Mental calmness: It may promote mental relaxation and improve mood.
About the Brand: HealthKart works for the needs of your fitness and well-being. The brand offers products that are 100% genuine and without any junk. They plan to eliminate your hunt for supplements or a ton of nutrition stores to find the supplement you need. Started in 2011, HealthKart has grown to become the online destination for fitness enthusiasts - be it products, services or connecting with other fitness enthusiasts.