Product Details
- Easy to swallow size 0 capsules
- Take 1-2 capsules daily before meals or as advised by your healthcare professional
- 60 vegetarian capsules per bottle with full 60 days supply
INLIFE Natural Vitamin C Amla Extract for Immunity(1000mg), 60 capsules, Unflavoured
INLIFE is a brand that always, takes care of general health and wellness that is why it is easy to get here a wide range of general health and wellness products including neem tablet, flaxseed oil, prebiotics, whey protein for women, aloe vera capsule, and many more. Now creating buzz among the fitness enthusiast with introducing it’s vitamin C. Natural Vitamin C Amla Extract for Immunity(1000mg), is a rich source of vitamin C with the goodness of Amla that is made from the natural extracts that has a wide range of health benefits to offer.
Benefits Of INLIFE Vitamin C:
- Helps in the red blood cells formation and new tissues maintenance.
- Helpful in promoting healthy skin, hair and eyesight.
- Aids in relieving colon and stomach inflammation and prevents constipation by cleansing the intestine.
- Improves immune health.
- It acts as an anti-inflammatory and antioxidant which slows down the aging process.
- It is also beneficial in curing sore throat and beneficial for the body infections treatment.
- It is helpful in fighting cardiovascular diseases and increasing body metabolism.
- Amla powder reduces blood sugar and is beneficial for the diabetic patients.
- Prevents gallbladder stones and ulcer formation.
- Strengthens the bones and joints.
- It can be beneficial in the jaundice treatment.
- Reduces the risks of cancer and also protects the liver from diseases.
Side Effects/Precautions To Take
- Pregnant or lactating women are recommended to consume this supplement under advice of the certified healthcare practitioner.
- For allergic people, consuming amla products can increase the bleeding risk.
- Consuming too much amla juice can cause skin dryness.
- If you are a kapha person, consuming amla powder or capsule can aggravate the kapha issues.
- Don’t have it during or after surgery, as it can increase the risk of bleeding.
Buying Guide
How to include amla in your diet?
Including amla in your diet can do wonders for your overall health. Some of the best ways to include amla in your diet is by drinking amla juice, amla candy, amla chutney, amla pickle, or having raw amla with salt.
Is amla supplement safe to use?
Amla supplement is safe to use when taken in recommended dosage or not more than 1,000 mg daily.
How to use amla powder for drinking?
All you have to do is take 4 grams of amla powder and dilute it in hot water and add honey.
What is the recommended dosage of amla powder, tablet, capsule and juice?
Recommended dosage of the amla are as follows:
- Amla Powder: 1/4 to 1/2 tsp twice a day.
- Amla Juice: 3 to 4 tsps once or twice a day.
- Amla Capsule/Tablet: 1 to 2 capsules/tablets twice a day
- Amla Candy: 2 to 3 candies in a day
Who should not use amla?
Individuals dealing with loose motion, hyperacidity, hypotension, ulcers, and hypoglycemia shouldn’t consume amla powder.
FAQs
Is it good to take amla for diarrhea?
Yes, it helps. Diarrhea causes excessive muscle contraction in the gastrointestinal tract that can cause abdominal pain and cramping. Consuming amla can help in the relaxation of abdomen muscles because of its antispasmodic property.
Does amla help in weight loss?
Yes, it helps. Amla is available in the markets as amla juice, whole fruit, candy and supplements. They can be consumed orally. It's good fiber content manages hunger for a long time, which helps to control body weight. The antioxidants in it improve metabolism, which is crucial for weight loss.
Is amla good for hairs?
Amla powder and amla hair oil is effective in reducing hair fall and promoting hair growth. Amla prevents premature hair greying by fighting against free radicals. All its properties make it a perfect hair tonic.
Is amla good for skin?
Applying amla face pack often can help improve skin elasticity and form new cells. It also prevents the skin from the UV rays damage. It works as an anti-aging formula.
