Creatine Capsules - Life Extension - Supports Exercise Performance
What is Life Extension Creatine Capsules?
Creatine is an amino acid derivative made naturally in the body and can be obtained in the diet from meat and seafood. It is used as a supplement to promote cellular energy and muscle health. Our Creatine Capsules support overall exercise performance by maintaining healthy muscle function and energy metabolism. †
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Why choose Life Extension Creatine Capsules?
Life Extension Creatine Capsules support overall exercise performance by encouraging healthy muscle function and energy metabolism. †
Health Concerns:
- Active Lifestyle &; Fitness †
- Energy Management †
- Heart Health †
Ingredients:
- Vitamin C (as ascorbyl palmitate)
- Creatine monohydrate
Featured Customer Reviews:
Daniel: A supplement that works for me
- Great product I have been using for over a year Love all Life Extension vitamins and supplements.
Andy: Creatine at a great price!
- I was really happy with the price point here. Creatine has a lot of beneficial effects, as you probably know if you're reading this review, but this formulation also has a bit of Vitamin C. In small doses this supplement is fine. But if you use a loading phase where you're seeing 250+ of Vitamin C daily, take it well after you exercise because large amounts can blunt the beneficial effects of exercise. But you're taking this for creatine, and in that regard, I was happy with the product. Effective and safe.
FAQ:
What are the other ingredients?
- The other ingredients are: vegetable cellulose (capsule), stearic acid, and silica.
How many mg of creatine per dose?
- Each capsule contains 500 mg of creatine. Thus, the suggested serving of 2 capsules twice daily provides 2000 mg of creatine.
Where is the creatine sourced from?
- The country of origin of creatine is Germany. The creatine is synthetically created from the starting materials sarcosinate and cyanamide. We use high-quality ingredients that are created to be “bioidentical” or “nature-identical”, meaning there is no difference in how they act in the body.
Is this a vegetarian product?
- This product does not contain any animal-derived ingredients.
Are these creatine capsules micronized?
- No, the creatine monohydrate is not micronized.
When should I take creatine capsules?
- Research shows that it may be better to take creatine shortly before or after you exercise, rather than long before or after. On rest days, it may be beneficial to take it with food, but the timing is probably not as important as on exercise days.
How many do I need to take to get to 5 grams?
- You would need to take 10 capsules.
Comparable Products:
Optimum Creatine Monohydrate (Powder / Capsules)
Provides:
- Pure Creatine Monohydrate†
- Supports Muscle Strength, Power, and Size†
Universal Nutrition Creatine Chews
Provides:
- Pure Creatine in a Delicious Chewable Wafer †
- 5 Grams of Creatine Per Serving †
- Increases Strength and Performance †
Universal Nutrition Creatine Capsules
Provides:
- Special Buffering Ingredients †
- Boosts Strength and Performance †
- Convenient Easy-to-Swallow Capsules †
Allmax Creatine Monohydrate
Provides:
- Improves Performance in High-Intensity Strength Training†
- Increases Lean Muscle Mass and Strength†
- Muscle Volumizing Effects†
- Informed-Choice Trusted†
How do I take Life Extension Creatine Capsules?
Dosages and Directions:
Take two (2) capsules twice daily with water or juice, or as recommended by a healthcare practitioner.
Caution:
Those with impaired kidney function should avoid creatine supplements.
What's In Life Extension Creatine Capsules?
Supplement Facts / Label:
Warnings and Side Effects:
KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Disclaimer:
PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.
†PLEASE NOTE: The intention of the information above is for reference only. It is our goal to maintain and display accurate information. Yet, we can't guarantee it represents the latest formulation of the product. If you have any concerns, please visit the manufacturer's website. The information above is not a representation of our views at Same Day Supplements. These are the views and information provided by the product's manufacturer. The Food and Drug Administration has not evaluated these statements. The intention of this product is not to diagnose, treat, cure or prevent any disease or illness.
*Prices are subject to change at any time and items may limit to stock on hand.
Other:
- Eric S Rawson and Jeff S Volek (2003 Nov) Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. https://pubmed.ncbi.nlm.nih.gov/14636102/
- Jose Antonio and Victoria Ciccone (2013 Aug) The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength. https://pubmed.ncbi.nlm.nih.gov/23919405/
- Michael G Bemben and Hugh S Lamont (2005) Creatine supplementation and exercise performance: recent findings. https://pubmed.ncbi.nlm.nih.gov/15707376/
- Lucy N Lewis, Richard P G Hayhoe, Angela A Mulligan, Robert N Luben, Kay-Tee Khaw, and Ailsa A Welch (2020 Oct) Lower Dietary and Circulating Vitamin C in Middle- and Older-Aged Men and Women Are Associated with Lower Estimated Skeletal Muscle Mass. https://pubmed.ncbi.nlm.nih.gov/32851397/
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