MB Fuel One BCAA 2:1:1, 0.75 lb 50 Servings Orange Twist

Big Muscles Real BCAA, 0.55 lb 50 Servings Tropical Madness

Product Details Intra-workout Powder with 5g of Micronized BCAA to Build Muscles, Burn Fat and Recovery during workoutAn Optimal 2:1:1 Ratio Of L-Leucine, L-Isoleucine And L-Valine ensures you get noticable result5gm BCAA, 0g SUGAR and 0g CARB Per Serving with No GLUTEN & NO SOY addedNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind   Get Instant Nutrition for Faster Recovery with Big Muscles Real BCAA This BCAA supplement by Big Muscle Nutrition contains 5g of naturally occurring BCAAs. It is one of the only 100% vegan BCAA supplements. Zero sugar and zero carbs in this Big Muscle Supplement ensures lean muscle development. The formula is result oriented and helps build lean muscle faster. Faster muscle recovery is enabled by this BCAA powder by providing necessary nutrition to muscles post-workout.   Variants of Big Muscle Real BCAA Big Muscles real BCAA is available in a 0.55 lb. jar. There are different flavor variants of this supplement as mentioned below: Green Apple Lemony Lychee Pink Guava Summer Bonanza Tropical Madness   How to Use Mix one serving of Big Muscles Real BCAA in 300ml of water. For best results, consume it before workout, during workout or after workout.   Where to Buy Get the best BCAA supplements online on Healtgoodandcare. This is one of the biggest portals for nutritional supplements. You can compare various brands before making the final purchase. These products are available at exclusive discounted prices to give you maximum value for your money. Easy home delivery and return policies make this the best option to source your nutritional supplements from.  FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

MuscleBlaze BCAA 6000 OP, 0.88 lb 50 Servings Tangy Orange

Product Details Product is near expiry date,Cancellations & returns are not acceptedIt helps to activate protein synthesis while reducing catabolic muscle breakdownThis supplement is instantized for easy mixing into water or juiceMuscleBlaze BCAA 6000 Tangy Orange should be used before or during endurance training and strength training which results in great recoveryMuscleBlaze BCAA 6000 0.88 lb Tangy Orange helps to provide 5 grams of BCAAs per serving in the preferred 2:1:1 ratio of Leucine to Isoleucine and Valine MuscleBlaze BCAA 0.88 lb Tangy Orange comes with 6000mg of BCAAs (Branched Chain Amino Acids) in each serving. BCAAs are known as essential amino acids, which helps to provide your body with the essential amino acids that your body cannot produce on its own. So, you need to ingest these amino acids in your diet or as supplements. It contains all three amino acids L-Leucine, L-Valine and L-Isoleucine in the ratio of 2:1:1, which helps to grow and maintain lean muscles. It also aids to enhance protein synthesis in muscles, which helps in rapid recovery and helps increase your muscle strength to perform heavy workouts with an ease.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Nutrabay Pure 2:1:1 BCAA Amino Acid, 0.55 lb 50 Servings Unflavoured

Product Details BUILD MUSCLE: BCAA Leucine stimulates muscle protein synthesis in the body, which is the process of making muscle. This product has a high Leucine ratio (2:1:1) for promoting anabolism and maximum muscle gains.FASTER RECOVERY: BCAAs are known to decrease muscle damage, which helps reduce the length and severity of delayed onset muscle soreness.100%: Contains 100% of only one single ingredient. No additives or fillers. Nutrabay Pure 100% BCAAs (Branched-Chain Amino Acids) are components of protein that maintain muscle tissue during intense exercise. They function as anabolic agents,  which allow the body to maximize fat loss and minimize muscle loss. They are rapidly depleted from the muscles when training. Taking them pre-workout and/or during your session can delay fatigue. Taking them post-workout, or with a post-workout meal, will lower muscle damage and feed the muscles faster to keep you in an anabolic state.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Nutrabay Pro 8:1:1 BCAA + Electrolytes, 0.55 lb 25 Servings Guava Punch

Product Details [BUILD MUSCLE]: BCAAs help prevent muscle protein breakdown in the body, resulting in enhanced muscle gains.[FASTER RECOVERY]: BCAAs are known to decrease muscle damage, which helps reduce the length and severity of muscle cramps.[REDUCE FATIGUE]: Infused with electrolytes to replenish the lost minerals during sweating, re-hydrate the body and help reduce fatigue.[8x HIGHER LEUCINE]: This product has a higher Leucine ratio (8:1:1) for promoting anabolism and maximum muscle gains.[DELICIOUS FLAVOUR]: Our highly researched and best in class flavour is specially developed to give you a BCAA drink that you would love taking every time. Nutrabay Pro BCAA 8:1:1 with Electrolytes is a premium blend of  BCAA having the highest ratio of L-Leucine. Branched-chain amino acids are components of protein that maintain muscle tissue during intense exercise. They function as anabolic agents,  which allow the body to maximize fat loss and minimize muscle loss. They are rapidly depleted from the muscles when training. Taking them pre-workout and/or during your session can delay fatigue. Taking them post-workout, or with a post-workout meal, will lower muscle damage and feed the muscles faster to keep you in an anabolic state.FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

GNC Pro Performance Essential Amino Complete, 0.99 lb 30 Servings Blue Raspberry

Product Details RICH AMINO PROFILE COMBATS FATIGUE: GNC Pro Performance Essential Amino Complete is enriched with 10g of all the nine EAAs along with two complementary amino acids to provide complete nourishment for your working muscles and prevent fatigue. Also, the 5g BCAAs are set at the perfect ratio of 2:1:1 to regenerate muscle tissue at a faster rate.ACTIVATES NEW MUSCLE GROWTH: The super-potent amino acids work together to initiate muscle protein synthesis for massive muscle expansion. Plus, the BCAAs rebuild the existing muscle tissue to create a stronger muscle foundation for improved performance.FASTENS RECOVERY & DELAYS EXHAUSTION: The amino acids being the simplest forms of proteins get absorbed faster and quicker, letting your body start the muscle recovery process much sooner than expected. The super-fast recovery lets you do more in your workout sessions without the tiredness creeping in.BOOSTS STRENGTH, ENDURANCE & FOCUS: GNC's EAA powder also contains 100mg of Caffeine to increase the blood flow towards muscles, powering them with more strength and endurance. It also holds your concentration steady to stay focussed while exercising.PREVENTS MUSCLE DEHYDRATION & CRAMPS: GNC's EAA supplement is infused with 2mg of Vitamin B6 to make up for its loss during heavy training. The formula also contains 220mg Potassium that keeps a fresh supply of electrolytes available for your muscles to use. Experience muscle expansion like never before with the GNC Pro Performance Essential Amino Complete. It is formulated with 10g of all the nine essential amino acids and two important non-essential amino acids to offer complete amino-acid fuel for your muscles to feed on. This rich amino profile boosts your body's anabolic performance to swiftly help build muscle tissue and lean mass. The BCAAs in the formula are set at the 2:1:1 ratio, which is perfect for providing optimal conditions to maximise muscle gains and strengthen immune system. The amino acids are easily and quickly absorbed by the body to expedite muscle recovery and delay fatigue. GNC's EAA powder also contains 100mg of Caffeine that improves blood circulation and nutrient flow toward muscles. This improved flow amplifies the muscles' functional capacity to perform better. The caffeine also acts as a stimulator to help you stay focussed during workout. The potent amino acids are complemented by 2mg of Vitamin B6 that refills its depleted reserves for maintaining the workout rhythm. Furthermore, this EAA formula has added 220mg Potassium to replenish the used-up electrolytes for keeping each muscle cell well-hydrated. These muscles would then contract and relax smoothly without developing soreness. GNC’s EAA supplement comes in delicious flavours that would delight your taste buds with every sip. Plus, it contains zero added sugar for healthy consumption.  FAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

BPI Sports Best Bcaa, 0.66 lb 30 Servings Fruit Punch

Product Details Support Muscle Protein SynthesisDecrease Protein CatabolismNOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume after grind BPI Sports Best BcaaFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

BPI Sports Clinical Essential Aminos, 0.66 lb 30 Servings Green Apple

Product Details Essential AMINO acids (EAAs): Essential Aminos is a combination of the essential and non-essential Aminos leucine, isoleucine, valine, Lysine, Threonine, Phenylalanine, Tryptophan, DL- Methionine and HistidineHydration: with extra-strength, concentrated electrolytes, clinical essential Aminos provides hydration before, during and after a strenuous workout. This Helps You train longer and harder, then helps optimize recovery afterwardsBoost performance: clinical essential Aminos contains 7.15 grams of EAAs, proven to support muscle Growth, strength, endurance and athletic performance. Eaas also help prevent muscle protein breakdown.* BPI Sports Clinical Essential Aminos, 0.66 lb 30 Servings Green AppleFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Myfitness iBCAA-H2O, 0.66 lb 30 Servings Icy Blue Raspberry

Product Details 5000mg BCAA 2:1:1/1500mg L-Glutamine800mg Citruline Malate/500mg Beta Alanine300mg Taurine/30 Servings Myfitness iBCAA-H2O, 0.66 lb 30 Servings Icy Blue RaspberryFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Myfitness iBCAA-H2O, 0.66 lb 30 Servings Icy Watermelon

Product Details 5000mg BCAA 2:1:1/1500mg L-Glutamine800mg Citruline Malate/500mg Beta Alanine300mg Taurine/30 Servings Myfitness iBCAA-H2O, 0.66 lb 30 Servings Icy WatermelonFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Myfitness iBCAA-H2O, 0.66 lb 30 Servings Icy Blackberry

Product Details 5000mg BCAA 2:1:1/1500mg L-Glutamine800mg Citruline Malate/500mg Beta Alanine300mg Taurine/30 Servings Myfitness iBCAA-H2O, 0.66 lb 30 Servings Icy BlackberryFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

Proathlix BCAA with Minerals, 0.39 lb 30 Servings Watermelon

Product Details Best Performance Ratio - Proathlix BCAA instant energy contains 6 grams of BCAA in the best suggested ratio 2:1:1 of Leucine, Isoleucine and Valine which helps to boost muscle growth, metabolism and recovery during workout.Unmatched Result - Proathlix BCAA supplement powder is formulated in such a way that it helps you boost energy, reduce muscle fatigue, and promote muscle protein synthesis. It also gives you faster recovery after heavy workout.Instant Mix - Proathlix BCAA workout supplement is available in powder form that’s why it mixes smoothly. There is no added sugar. Proathlix BCAA with Minerals, 0.39 lb 30 Servings WatermelonFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

CUTLER NUTRITION Generate Superior Amino Acids Infusion, 0.72 lb 30 Servings Watermelon

Product Details POST WORKOUT RECOVERY | After you train, the number one goal to progress is to recover. With 5 grams of BCAA's and 2 grams of EAA's, Generate will ensure that you are able to recover from even the toughest of training sessions.7 GRAMS OF AMINOS | Generate contains a whopping 7g of amino acids per scoop. This amino acid supplement contains the perfect amount of amino acids to help stimulate lean muscle mass and help improve muscle recovery.PROFESSIONAL QUALITY | At Cutler Nutrition, everything we do is set to a true professional standard to create the most effective sports nutrition product possible. Every product is manufactured in a cGMP Compliant facility and is rigorously tested to ensure one thing: Quality. CUTLER NUTRITION Generate Superior Amino Acids Infusion, 0.72 lb 30 Servings WatermelonFAQs What are BCAAs? BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs? Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup. How is BCAAs in ratio 8:1:1 better than 2:1:1?  If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins. Benefits BCAA Supplements: An Ultimate Workout Fuel  BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.  Benefits Of Consuming BCAA Supplements:  Increased Muscle Growth  Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup. Better Muscle Recovery  BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout. Promotes Fat Loss Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long. Reduces Fatigue & Normalises Soreness BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session. Higher Leucine Content BCAA supplements are effective because of their higher leucine content - approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth. Max Pump Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles. No added Sugar All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good. When to Consume  Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient. Directions to Use It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk. Top Food Sources that contain BCAA’s :  Milk  Poultry and Meat  Beans and Lentils  Tofu  Pumpkin Seeds  Quinoa  Nuts Fish etc.  Safety and Side Effects of Consuming BCAA Supplements : Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig's disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis. Let’s see who needs how much of BCAA? Although taking up BCAA supplements completely depends on your fitness goals and needs of the body. For women: A minimum of 9 grams of BCAA per day is recommended for women.  For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.