Sunflower seeds are technically the fruits of the sunflower plant. There are two main types of sunflower crops. One type is grown for the seeds you eat, while the other — which is the majority farmed — is grown for the oil. Sunflowers seed pack many nutrients into a tiny seed. Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases . Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids — which also function as antioxidants. Unshelled sunflower seeds are a popular snack. You can :
-Stir into homemade granola bars.
-Sprinkle on a leafy green salad.
-Stir into hot or cold cereal.
-Sprinkle over fruit or yogurt parfaits.
-Add to stir-fries.
-Stir into tuna or chicken salad.
-Sprinkle over sautéed vegetables.
-Add to veggie burgers.
-Use in place of pine nuts in pesto.
-Add to baked goods, such as breads and muffins.
-Add to trail mix.
| Flavour | Unflavoured |
|---|---|
| Quantity | 0.250 kg |
| Price per Unit | 1120.0 |
| Vegetarian/Non-Vegetarian | Vegetarian |
| Form | Seed |
| Packaging | Pouch |
| Country of Origin | India |
| Brand Origin | Indian |
| Vendor Code | nvsunflowerseedspackof1 |
| Concern | Weight Loss |
| Gender | Men,Women |
| Lifestage | Adult |
