Product Details
- Rich source of minerals such as selenium and magnesium
- Also rich in vitamins like vitamin E
- High in fibre and plant-based sterols
- Possesses anti-inflammatory properties
- Consists of heart-healthy fats
True Elements Roasted Sunflower Seeds are naturally prepared and roasted to enhance its flavour. It is loaded with essential vitamins and minerals necessary for the overall health of the body.
Packed with essential minerals and micronutrients, this is a delicious healthy snack, fantastic to be served with evening tea or coffee. They are different from ordinary seeds and specially made for snack lovers who love every food with a pinch of extra salt.
Flavour features: They have a nutty and salty flavour, perfect for a mid-meal snack. They have a firm yet tender texture.
Benefits
Is muscle cramps cramping your work?
This snack can help: Minerals like magnesium helps develop strong bones, while several other minerals prevent bone calcification and improve bone flexibility. Magnesium also helps keep the muscle relaxed. Antioxidants reduce the risk of osteoporosis.
- Calm your nerves with these healthy snacks: The magnesium soothes the nerves and reduces the stress. It also keeps the migraines away, reduces chronic fatigue, helps your mind and body to relax and supports healthy mood.
Chances of getting depressed?
Prevent depression with this roasted seeds: It has a positive effect on your mood. Tryptophan aids in the production of stress hormone serotonin which reduces your stress level.
- Lose weight with a snack: Fiber promotes satiety and reduces hunger cravings. It controls your calorie intake, thus helping in weight management. Protein also aids in improving your performance in the gym. Healthy fats help maintain a stable body weight.
- Heal your workaholic heart: Vitamin E and folate promotes cardiovascular health and reduces the risk of stroke. Healthy fats lead to a healthy cardiovascular system and phytosterols are linked with properties of maintaining healthy cholesterol levels.
Scared of getting diabetes?
It can help: A diet rich in seeds and nuts shows to reduce hyperglycemia, thus warding off diabetes.
Feeling low?
They can energize you: It contains vitamin B6 which stimulates cell enzymes which are needed for energy production. They are also a good source of copper that helps in the production of energy at the cellular level.
- Besides this, it can help you look young. It can also help maintain healthy hairs.
How to Use
Roasted Sunflower Seeds can be consumed as an anytime snack. Pack your office drawers, purses with these seeds to prevent snacking on unhealthy foods. These seeds can be sprinkled on salads, granola, pasta, rice, sandwiches or can be added in your dough while kneading, for enhancing taste and nutritive value. They can also be coated with chocolates and candies or added to muffins or other bakery items. It can be tossed onto any of your food item to add a secret health punch.
