Product Details
- Rich source of fibre
- Low in calories
- Contains essential vitamins, minerals and nutrients
- Loaded with antioxidants
- Good for the overall functioning of the body
Watermelon Seeds are in the limelight due to its high content of vitamins and nutrients. Watermelon is always considered as a superfruit which helps in hydrating your body and prevent dehydration. But the seeds are always thrown away. Little does everyone know that these tiny seeds carry a whole lot of nutrients in it which benefits the overall health of the body.
True Elements Raw Watermelon seeds are purely natural and can be consumed in the form of a snack, since its totally guilt-free and rich in nutrients. It has a nutty texture with a crunchy taste.
BENEFITS
Scared by the risk of heart diseases? These seeds can come to your rescue: Arginine content in these seeds prevents hardening of the arteries, thus keeping you safe from strokes and other heart-related disorders. It also keeps a check on the blood pressure levels as it is low in cholesterol which prevents the unhealthy fats from sticking to the walls of arteries and hardening it.
Stay away from the risk of chronical disorders: Being a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity. They are a rich source of fibre and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection.
Trying to get rid of high blood sugar levels? These seeds can help: Boil these in water and then consume. It helps in controlling the blood sugar level from rapidly increasing. It also regulates the insulin production thus preventing sudden sugar spikes and maintains the sugar levels.
Reproductive health importance for men: Raw watermelon seeds are a rich source of lycopene which improves male fertility by helping in sperm formation. It also acts as natural Viagra and improves your sexual performance.
Want to improve your memory? Eat these seeds: Niacin and vitamin B6 present in these seeds are responsible for the proper functioning of the nervous system. It improves the bloos circulation
Do you feel restless after a workout? Consumption of these seeds can help. The citrulline present in these seeds helps in strengthening the muscle tissue, resulting in the prevention of fatigue and keeping your bones strong.
Fond of long, shiny hair and glowing skin? Consume these seeds: Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin.Omega-3 present in these seeds makes your skin glow. They are a rich source of iron which prevents hair loss and strengthens the scalp. Magnesium content in these seeds helps in preventing hair from becoming dry and rough.
Besides the above health benefits, it is known to sharpen your memory and also help in cleansing the kidney waste.
Benefits
Scared of the risks of a heart attack?
Then consume these seeds. The magnesium present in it helps in lowering cholesterol levels in the blood. It also prevents several cardiovascular diseases because of the presence of vitamin C. They contain healthy fats that prevent the hardening of the walls of arteries. They help in fighting certain heart diseases.
- Boost your memory with the help of raw seeds: Minerals present in it relaxes your nerves, thus preventing calcium rush and carries out proper functioning of blood in the nervous system.
Want to recover from depression or stress?
Magnesium can calm the nerves, ease stress and help you relax. There is a presence of a substance called tryptophan which produces serotonin. Serotonin helps to fight depression and relieves stress.
Want to get rid of weak bones?
Have raw seeds: Minerals present in these seeds maintains your bone strength. It also cures the pain of the joints because of its high content of vitamin E. It is also known to reduce the risk of osteoporosis.
Want to stop the growth of cancer cells?
This surely can help: Selenium present in these seeds helps in fighting cancer and preventing the further growth of cancer cells.
Fond of fair skin and long hair?
Consume these seeds daily: Vitamin E is known to improve the quality of your skin. Antioxidants and copper can protect your skin from damage. Vitamin B6 can prevent hair loss and zinc can promote hair growth.
How to Use
Raw seeds can be consumed as a healthy snack. If you want to make it more tempting to eat, roast these seeds for a while and you can squeeze lemon juice and add some pepper, chilli powder on it and then consume as a snack. You can even use these seeds as a garnish in salad toppings.
