Benefits and Results:
- 300 mg Caffeine from Natural Sources to help support focus.†
- 650 mg Electrolytes for hydration support.†
- 6 G Micronized L-Citrulline for intense pumps.†
- 2 G Beta- Alanine to help support endurance and help you train harder and longer.†
Gold Standard Pre Advanced - 20 Servings
What is Gold Standard Pre Advanced?
Optimum Nutrition Gold Standard Pre Advanced is an advanced formula pre-workout for intense energy, pumps, &; sports performance.†
Gold Standard Pre Advanced provides 300 mg caffeine, 3.2 g Beta-alanine, and 6 g micronized L-Citrulline per serving.† Designed for the goal-focused athlete that competes beyond the gym and extends activity into competitive events, sports and performance.†
What can I expect from Gold Standard Pre Advanced?
GOLD STANDARD Pre Workout Advanced from ON is an intense, dialed up version of its core GOLD STANDARD Pre-Workout powder. Designed to help you unleash intense energy, pumps and performance to help you reach the pinnacle of your game, crush your next set, get that last rep and achieve some true gains.†
ON designed this product for the athlete looking to take their workout and game to the NEXT LEVEL. Whatever your goals, fuel them with the pre-workout from a trusted brand in sports nutrition.
Featured customer reviews:
Review By Tommy G: Awesome Pump!
Was a little skeptical when I first bought this since I typical use a competitor PWO and I know ON is not necessarily known for PWO but the formula is awesome so I gave it a shot...and WOW I was blown away when I tried it for the first time. First thing I noticed was an awesome pump and I had sustained energy throughout the entirety of my workout. Probably the most under rated thing about it was the flavor...the Strawberry Mango Daiquiri was phenomenal! Highly recommend.
Review By Hank O: New Favorite PWO
After 15 mins I started feeling pumped up more, and more. Lasted through out my whole 3 hour work out. I recommend this if you’re looking for something with an extra kick of energy. Flavor I tried was berry blast and it was delicious, and smooth. Not too sugary or sour like other PWO.
FAQ:
Does this PWO contain caffeine?
- Yes, there is about 300mg of caffeine per serving.
Which flavors are currently available?
- The flavors currently available from the manufacturer are: Raspberry Lime Mojito, Berry Blast, and Strawberry Mango Daiquiri.
If I have never taken a pre workout before, do you suggest I start with this one?
- This pre workout is more advanced and much stronger then many other pre workouts. We would suggest trying a different pre workout before jumping to this one.
Can women take this?
- Yes, they can as there are no gender specific ingredients in this.
How long will it be before I start to feel this?
- We recommend you take this about 30 minutes before your workout as that is when you will begin to feel this start to kick in, and it takes about one hour for caffeine to peak in your body after consumption.
Will this product give me that tingling sensation?
- Yes, this product is known to give that tingling feeling to most people, but it is different for everyone based upon your tolerance.
How long will this last me?
- There are 20 servings per container, so if you take one scoop per day it should last you 20 days.
Stacks:
If you are looking for some sleep when it comes to night time so you can wake up ready to take on what your daily activities†, we suggest taking: Optimum Nutrition Melatonin.
If you are looking for an aid in lean muscle and strength and want to add a little something into your pre workout or take it alone†, we suggest taking: Optimum Nutrition Creatine Monohydrate.
If you are looking for a post workout recovery to help your muscles grow even when you aren’t working out†, we suggest taking: Optimum Nutrition Pro Gainer.
How do I take Gold Standard Pre Advanced?
Suggested Dosage and Directions:
Mix 20 G (about 1 scoop) in 6-8 fl oz of cold water and consume 15-30 minutes before working out.
What's In It?
Supplement Facts / Label:
Warnings and Side Effects:
Consult your physician before using this product if you are taking medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine or beta-alanine. Do not use if you have blood pressure, heart or vascular conditions. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation.
Do not combine with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.
This product contains ingredients that may be banned by some sports organizations and/or increase risk of false positive on a drug test. Please consult with your sport organization or physician before taking this product.
Disclaimer:
PLEASE NOTE: Product images represent the product offered but may not contain exact attributes. Please read the product description for the specific attributes of this product.
†PLEASE NOTE: The intention of the information above is for reference only. It is our goal to maintain and display accurate information. Yet, we can't guarantee it represents the latest formulation of the product. If you have any concerns, please visit the manufacturer's website. The information above is not a representation of our views at Same Day Supplements. These are the views and information provided by the product's manufacturer. The Food and Drug Administration has not evaluated these statements. The intention of this product is not to diagnose, treat, cure or prevent any disease or illness.
*Prices are subject to change at any time and items may limit to stock on hand.
Other:
- Lawrence L. Spriet (2014 Oct 30) Exercise and Sport Performance with Low Doses of Caffeine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4213371/
- Richard B. Kreider, Douglas S. Kalman, Jose Antonio, Tim N. Ziegenfuss, Robert Wildman, Rick Collins, Darren G. Candow, Susan M. Kleiner, Anthony L. Almada, and Hector L. Lopez (2017 Jun 13) International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469049/
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